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Trying to get back onto some kind of Diet but would prefer to get back onto Cambridge as its the only diet I have ever lost weight on (Lost 7 stone last year but have put 3 back on again:mad:). I went to my CD lady last week & got some packs but as it is so close to Xmas I wonder if its worth...

Don't feel bad about trying again - I would think 90% of us have lost and regained (more than once in my case!). Just start again as if this was your first time. I am now back to good old WW again. Lost loads on Cambridge & started to regain so have been going with a friend to Slimming World...

What is this?

Thank you all for your replies. I am going to try drinking water (I only drink tea/coffee) and doing some extra exercise. I think looking at the monthly total is also a good idea so will concentrate on the total loss every 4 weeks. Will keep you posted!

I have joined SW again in the hope that I can lose 3 stone. I have joined twice before in the last 2 or 3 years and although I stick to the plan I lose lots the first week (lost 6lbs this time) then the 2nd or 3rd week it grinds to a halt. This time I actually gained a 1lb on my 2nd week - my...

I am a serial Diet switcher too. I lost 6 stone on Cambridge Diet but have regained a Stone & half of that. I have been trying to get back in CD but just cant do it as so miss eating proper food. I joined SW (although I have never done well with SW) and lost 8lbs the 1st week and 3lbs the 2nd...

I am 6 weeks away from my holiday and need to get back onto CD as gained since I got to goal last year (Gained 2 stones :( out of the 6 I lost). How much could I lose in 6 weeks do you think? I know I would feel sooooo much better if I could SS again as I still remember that wonderful feeling...

oh dam I was hoping they were Free! Never mind will have to have one as a treat! Thank you.

Does anyone know if these are free? They are 99cals per pot. Have bought some but dare not eat them until I know!

This is my 3rd week at SW and lost 8lbs in week 1, 3lbs in week 2 but this week GAINED 3lbs! :( I had stuck to the Extra Easy plan for all weeks and didn't do anything different this week. I did weigh in the day my period arrived which I thought was the problem but now 4 days later my scales...

I think their Vegetable Chilli (400g can) is 6.5 syns and their Vegetable Curry (400g can) is only 1 1/2 syns both are lovely with rice.

I lost 8lbs in the first & 3lbs on my second. I ate all the food and had approx. 10 sins a day. Hate to say it was easy!

Does anyone know if there is an on-line Syns Calculator other than the one on the SW Web-site as I find this one very difficult to use. I have only just joined & haven't bought any of the books yet to find Syn values & free food,

Does anyone know of an on-line Syns calculator as I find the one on the SW Web-site very difficult to use. I know on WW there are a few non-WW points calculators on-line & wondered if there was something similar on SW. I have only just joined & haven't bought any of the Syns or Free Food books...

Just had eggs, chips & peas - delish! (Sin Free Chips of course!)

you sound very determined and I wish you well. I joined this week to and finding it a little confusing at the moment but I haven't been hungry and have had a sneaky weigh and have lost a little so very pleased.

Had a bit of a wobble the last couple of days but nothing horrendous. Out for a meal with friends tomorrow night then it's back on 100% shakes. My next proper weigh in will be Tuesday the morning I go back to work :( so hopefully I will remain the same weight then as when I came away...

Day 2 and doing well. :D Sitting in Paphos Harbour with a fizzy water and a green salad. Only had 1 bar today so far + about 3 litres of water. It is so much easier to drink the water in this weather. Great thing is I had left some clothes here that didn't fit but they do now -...