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I think mine may be hunger as I'll be heading straight from work I think the sandwich in the bag could be a new thrifty trend :)

I didn't give in! So proud of myself :) Had an OK day today too but could have murdered a pizza! Lol. I won't though. Must be strong Unfortunately, no subway. Could make a ham sarnie to take with me though Good job today x

I have been through the fight and came out the other end. I had years on ADs and am on a period of coming off of them now. I had therapy for 3 months and I have turned my life around. My depression was all down to anxiety apparently and I wouldn't go out so I could avoid becoming anxious....yet...

Hiya. My weekend has been ok. I'm struggling today though. I really do just want to binge on crisps and chocolate. I feel as if I'm in a battle with myself! Very tough for the first time. Had my first day of level 2 on the shred today. Didn't do too bad! Missed a few reps but at least I've...

Thanks hun. I cant stick to up and down days....end up having too many up days! Lol. The loss has definitely motivated me to keep it up though so the weekend should be easy! Had a splurge yesterday...1700 kcals thanks to a popcorn filled cinema trip. But it was yummy! Have a great time tonight x

Good going. I've lost 5.5lbs in 1.5 weeks! So chuffed with myself!

I'm the same height and have the same goal. I have about a stone to go now. At 146lbs I'm a 12 bottom ( although 11 would be better) and an 8-10 on the top I don't think the goal is too small at all x

Wish I'd had a lay in today! No luck unless it's the weekend! Lol. Good job on the kcals. I'm finished on 1251 today. Slightly over but not too bad. Also done day 8 of 30 day shred. Tried on a pair of jeans that I could barely do up a couple of weeks ago and they do up (just...if I breathe in)...

I was quite surprised when I totted it all up! Quite a decent amount of food!

Well done! I've only had 1010 kcals today and I'm not even hungry! Snack: apple Breakfast: Cheerios with skimmed milk Lunch: ww tomato and basil soup, salt and vinegar snack a jacks Snack: 100g strawberries Dinner: Homemade pizza - salsa, low fat mozzarella and ham on wholemeal tortilla with...

I can safely say I have never had a kebab and have no intention of trying it! Lol. It's the one fast food I can resist!

100%! Doesn't matter how often I do it it still kills me! Lol

Fab weekend! Mine was dull! Washing? Ironing and cleaning. Although my godson to be was born this morning so happy as anything today! Still sticking to the diet though :) x

Jillian Banish Fat Boost Metabolism. It's about 45 mins and is a killer. I did it every day for a week and toned up for my lbd.

I cant really pull off a playsuit yet..hence it being about 5 weeks in. I am the same as you....my top half doesnt match the bottom! I've lost about 3.5 stone over 3 years and just got the last stone to go. It's definitely much harder so shift these measly 14lbs than the 50 odd I've lost already!

Haha. I have some swimwear so I'll be ok. The list includes a hat, playsuit, shoes, bikini, dress and some body stuff! First week is new pumps. I have to do it as my old ones are developing a hole! Lol

Oooh those snacks do add up! I had a very good day yesterday. I have come up with 9 things I need for my holiday in 9 weeks and for each week I stick to it 100% I will buy myself something on the list! Hopefully that will motivate me enough! How has your day been?

well my day was very naughty today...skinny latte, pain au chocolat then Prezzo for dinner...bread board and pasta to celebrate my best friend about to become a mummy! Think I'll really start on Monday. I'll be using you for motivation x

Even with the naughty dinner, the end count is still great. I try to stick to between 1200 and 1500 kcals a day and I'm the same height as you so good going!

Yep. Banned in Europe. I'm gutted as this really helped me curb my appetite and retrain my brain. I lost about a stone after no loss through diet and exercise

Hi I've only tried claires but that is really good if you are new to working out. Other good ones are from Jillian Michaels - 30 day shred and banish fat, boost metabolism. Always gets my HR up Good luck!