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Good luck to everyone with this weeks weight loss. We can all do this :) This week I have lost 3.5lb and 8.5". I am over the moon with this as I thought I had lost at most a pound (even though I have been fairly good and not used more than y syns all week.) I am loving this journey, even...

Well done, bet you can't stop smiling x:party0019:

Well done WelshCake that is a fantastic loss, you must be so proud :) I to have an hour glass figure and find that things gap at the waist, especially as I often have to get them bigger for my thighs :( Weigh in day today - lost 4.5lb :) I am very pleased with that. Have lost 4" since last...

Good luck Chelle82.

Take care and concentrate on rediscovering the you that isn't a mum or a wife. All the best x

Szabonicola try posting a foo diary and get other members to check it over for you, have you checked your measurements? They may be shrinking and your weight will catch up soon. Hello all newbies good luck with your weight loss. Well done ILoveCake, 3.5lb is great x

Weigh in no. 7 here goes... Last week gained 1.5lb after being on holiday this week... have lost 5.5lb :D thats 4lb (after I take away the gain)! However have felt really bloated all week with pain in abdomen like bad totm but no sign and it's 2 month overdue, not preggers either so wondering...

I have a similar amount to lose and am also on slimming world, it is a fabby way of eating healthily and I always feel I have so much more energy after a couple of days on plan. Good luck for your journey!

Surzy, fantastic weight loss and the pictures show it! You must be feeling so proud. I also feel like this year is racing by, have even started to sing Christmas songs, which is early even for me! Sugarplum-this site is fantastic and people are so helpful and kind x

Hope the op went well and you are not in too much pain. you are an inspiration to us all. Good luck and hope you have a swift recovery x

Well done, you do look so much younger. Can't wait until I am where you are now x

I feel that this is 'real' life (am trying to get my head around life changes). In the real world we have days where we eat more fat/sugar etc than others. So I think you should allow yourself real days than hopefully we won't crave them so much! (Perhaps I am just kidding myself though ;(

I'm 5'6" and when I weighed 9st 12lb I was a 12 but I had friends who were 10st 7lb who were 10s so it really does depend on your build, you can always adjust you goal as you decrease in size and get an idea of what shape you will be. x

Fantastic weight loss WelshCake and ColJack, can't wait 'till I can be where you are now x

Welcome Jelly Baby x

I need to have an end goal to keep me motivated or else I just lose concentration and float off the plan. However my mini clothes goals keep me motivated in the mean time x

There seems to be a massive variation in sizes even in the same shop. I hate trying on clothes when I am over weight especially after almost getting stuck in a wedding dress when I was dress shopping :P I don't have to buy too many clothes for losing weight as I seem to have most sizes down to...

Does anyone else set themselves a clothing goal for each stage of their weightloss? I have set mine today, I have chosen a pair of size 18 jeans that I can just squeeze into (they are like a second skin and totally indecent!) My goal is to look ok in them by the end of summer as I don't plan on...

Hi Liberty1972, I am slightly heavier than you and also have lots to lose! I am hoping to lose at least 9 stone which will take me back to around about what I was a 7 years ago :( Good luck with your weight loss, this site is fantastic for support and help x

Thanks hoping, I kno it's off topic but was starting to doubt if it was ok and hubby is useless all he says is 'hmmphh'!

Hope your test results are ok and that your weight starts to shift soon x Ok I need you opinions. I am going to a friends wedding tomorrow (evening) and this is her present. Would you like to recieve a gift like this?

Good luck to all the newbies and well done tpals.It's so motivating to hear how other people are doing x

Thank you ermintrude, I love cake and cherry pie. Unfortunately this week isn't going quiet as planned, I forgot that we were going out for a meal tonight for our wedding anniversary, I had soup, thai curry, but left most of the chicken just ate boiled rice and sauce, and had a taste of...

Hi all, good luck for weigh in's this week. Thats me back from holiday and I didn't stick to plan (although I tried to make healthier choices when possible). Anyway weighed in today (1 day late) and I have gained 1.5lb, which isn't too bad :( However back on track today so aiming to lose that...

Well done to everyone for the losses and well done tillymax for sts after a birthday! This week I have lost 5.5lb and a total of 7" off my body :) Not lost anymore from my waist since the first week which is odd as that is where it usually comes off first??? I was out for lunch and dinner last...

Well done on al tghe losses, fantastic motivation for the rest of us :)

Me too! 'Honk!!'

I am the same, I like to check at different times of the day to see what happens and although I know that weight fluctuates I still get really low when it says I have gained...I weigh in at home so can't chuck them.

Well done on all the loses and the good work :) This week I have lost 1.75pd. Not as happy as I could have been, but it is a loss not a gain and this week I have been fighting cravings and I felt that nothing was coming off. Also been quite a stressed week with little sleep etc, although I...

I am going for 8 lb would love to lose more but am on holiday for first two weeks so don't want to set it too high. i am a bridesmaid in August and would like to lose more by then. :sign0009: Aaliyah27 7lbs (0lbs lost, 7lbs to go) bannishwobble 8lb (olb lost 8lb to go) BikerAngel 7lbs (0lbs...

Really pleased for you Hiekel Essterol. Good luck with the new job x

The idea of loose skin terrifies me as well. I can't imagine it but know that I will have some if not a lot. Will get down the gym over the summer holidays and get swimming and see if that helps. But I think my arms may be past it. At least though I will be healthier!! So many of the people on...

Don't really have any ideas hun, but I feel your pain, but do stick with it it will work. Have you checked what you are drinking any alcohol at the party? What types of food are you eating? Maybe post a few days food diary up so people can have a look. Well done for sticking with the plan this far x

More loose skin :eek::gen157:

I have decided to put them in the bin then I don't have to worry about them :)

Ok I know I should say NO but I can't stop thinking about them....mmmmm! There is a box of Thorntons choco's in the house, hubby is away for the week so just me and the dog. So far I have walked the dog, painted the kitchen but I still want them...boo hoo :mad:

I like the idea of a diet that allows copious amounts of wine... :) Well weigh in day today. week 1: 7 1/4lb week 2: 3.5lb week 3: 5lb Total weight loss so far 15 3/4lb :) :) Lost 1 stone, yipppeeeee! :D

Thanks natalierobertson i had meant 4.5 so am ok just bad typing :) :) Craving chocolate today though...and wine...must be Sat night :)

Well done to everyone on the weight loss so far, can't wait for my 3 stone loss! Having a bad day today, was out earlier and had lunch out which was a cheese and onion bake!!! Don't want to think of the syns in it but it is done. Also had a packet of velvet crunch sweet chilli crisps worth...

Well done to everyone on your weight loss. I can't wait until I have been on the diet a few more months and hopefully atsrting to notice a difference. This week I lost 3.5lb really pleased that makes it 10 3/4lb so far :) There is so much super information and support on here thanks to everyone x

Should say that my regret is not getting photos in my wedding dress on my old pony. I hate that I haven't been able to do so much because of confidence and weight and I want that to stop.

You used to be able to save your syns but now you're not. I think you use flexi syns(?)set yourself a syn lmt for the night, where you eat/drink whatever but count all the syns so you keep track and never fall off the wagon, whilst I imagine it will stop you going overboard. I could be totally...

Go riding again, my biggest regret that I didn't lose weight in time to get photos of me on my old pony before he died. Don't want any more regrets like that.

My oh can eat what he wants when he wants and still stays slim :( He wants a take away at the end of the week but says I have to have it too or else it ruins it for him? He has a crisps and chocolate cupboard that is aways full and I have to make his lunches and dinners which couldn't be less...

It will motivate you, scared the hell out of me.

Me too, I was thinking a little loose on tummy and arms but not too bad but I will die, I couldn't afford to get it removed, oh begger feel slightly sick now.

That got me doing some toning exercises during the break!!! 14 stone in 2 years, I wonder if she did exercise or anything? Last time when I lost the weight I was at the gym 5 or 6 days a week and went swimming everytime. I have only just started and not done anything yet but will get oout the...

We should start a support group how to get the weight off with as little saggy skin as possible and support to deal with any that we have/might get. I am sure that I will have a lot because last time I had none and I have put all the weight on again and more :(

Her figure looked so good and then she took off her clothes and OMG! What a shame she has done so well to lose the weight am now feeling slightly terrified and imagining all sorts...

I know, it's awful you would think his own GP might have done something.

Anyone watching this? It has been an eye opener to me and am now worrying I will have loads and loads of excess skin. Away to join the gym asap :eek:

Best of luck for the new job Paul, only problems I ever had on night shift was that I would get really hungry around 3am, also I never slept beyond 11-12 so would have normal lunch and dinner before going to work. Try to space your meals out so you don't get too hungry. What sort of work will...

Eeeckkk! Just worked out my BMI and it is 45.85!!! :cry: Glad I have started now on getting it down :)

I have just started back and I too fall off the wagon so often my hubby doesn't even believe I am on the wagon! I hope that coming on this thread and setting myself achievable goals I will keep going and win this time :553::553:

Yippppeeeee! Just weighed in a while ago and I have lost 7 1/4lb. I know it will mainly be water weight but at least it's off me :) Next goal to get below 20 stone (4.5lb to go)

Thanks everyone, I am feeling very positive at the moment but know that it will get harder and that is when I normally fall off the wagon. I am sticking to green days at the moment as I am not a big fan of meat, but I may throw in a few EE days especially if out for a meal. :) "Best of luck...

Can I join? I started 1 week ago (doing it from home) due to weigh in tonight, so crossing fingers that I have lost some weight. I have loads to lose - 11stone OMG! Where did it all come from... I did slimming world about 6 years ago and lost 6 stone and was 9 1/2st but have put on so much...