Search results

Thank you for your replies. Unfortunately I’m not 5’8, I’m 5’3. My diet beforehand was terrible, I didn’t eat meals just ate lots throughout the day, mainly bread, cake & chocolate. This will be a big shock to the system. I’m feeling a bit better today, I’ll give it another couple of days and...

Hi everyone, Hoping someone can give me a bit of advice. I’m on day 8. I’m very hungry & have zero energy, go lightheaded when I stand up. I’m struggling to concentrate at work. I’m having 3 products a day, drinking plenty of water & 3 black coffees a day. A friend of mine did it and said she...

Hi, Today is my first day doing Flex. It was a last minute decision to join yesterday so I’m not very organised. I was planning on doing a bean chilli in the slow cooker for tea tonight and luckily that’ll be 0 points so will just have to point whatever I have with it, prob quinoa. I struggle...

Sorry you're having a flare, do you have triggers with fibro? Not having much fun with this freezer business are you? 3rd time lucky and all that. Good luck for weighin.

I'm an old newbie as well, although I have never been a poster but hoping I'll get more chatty and pick up some tips along the way. You've had a great 2 weeks, well done x

2nd try. Glad you weren't too bad. I can't do swimming although I enjoy floating in a hydrotherapy pool, not sure the calorie burn will be huge on that. Weigh in was great thanks, I lost 3lb I've decided to change my weigh day to Friday from this week, just in case of weekend mishaps ( read...

Me again. Why is your quote not nice & tidy in a box like the others, arghhh! Anyway, how are you feeling after the swimming? Well done on the 2lb loss, that's great. Woo!

Hi, ..and welcome!! I hope you're enjoying WW so far? Arthritis of any kind is awful isn't it.....I have RA in hands and feet and ankles and I have oestioarthritis (sorry I can't spell it lol) in my knee. It's been so bad this week, especially my feet grrrrrr it's like walking bare footed on...

Hi, I'm on my 1st week of ww, thought I'd have a sneaky peek at what others are eating on the sp plan. I have a lot of health issues, one being rheumatoid arthritis. It's so hard when you want to give the excercise a good go but can barely walk. I don't know about you but steroids make me pile...

Hi, I've decided to start vlcd today. I've got Exante on order which will be here Tuesday so I've got some Celeb slim shakes from a previous battle that I'm going to start with. Since I decided to order the exante I've put 3lb, I'm being a food Hoover treating every meal like the last supper...

Hi Yoyo, I'm soon starting exante so am reading diaries for motivation and inspiration. You have done brilliantly, well done! Good luck for your race in the morning, hope it goes smoothly. I am feeling very inspired and will def take my dog for a lovely, long walk in the morning rather than...

Good on you for starting the shred, I've never had a go at it but know a few who have. It's nice that the 30 days will end so close to your jollies, should be a nice target to keep your eye on. Weighted hula hoop sounds fab too! I'm going to start by upping the amount I walk when I take the dog...

Hi Kylie, i'm starting exante on Monday, well I've ordered it today but have some celebrity slim to use until exante is delivered. Anyway yours is the first diary I spotted, slim by Christmas sounds good to me! You are doing brilliantly, have to say it was a relief to see your post this...

Hi, thanks for the reply. I haven't actually started yet, I wanted to read the book to the point where I knew what I needed for phase 1. I'm going to asda in a bit with my list so I'm armed for the morning. I do have a problem though, Sunday we are having a family get together. We haven't seen...

Hi all, I've spent most of this evening reading up on the Harcombe diet. I've tried so many diets and always put on what I've lost plus a bit extra. I've decided to give this a go. I'm going out tomorrow night for a pals b'day so I've decided to hold off until Monday. I've downloaded the book on...