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Forgot to mention that I'm off to join the gym later to swim to begin with :) x

Well I've been AWOL for a few weeks!!! We were on holiday last week and I got weighed whilst I was there and lost 3lbs well I had been very good had 1 little treat of an kelly's ice cream. The first night I avoided eating in burger king with everyone else went back to the caravan and made mushy...

That's the thing though it doesn't make me eat more or think blow it if I've gained it makes me more determind!! I've not done it yet and haven't actually got scales it's my wii fit!!! in don't fell like I lost anything and it's making me really anxious!! I know I'm A strange one!! X

Thank you if I can any one can xx

Does any one else have this prob I like to know how much I'm going to weigh at WI and normally weigh on wii fit several times a week to keep my eye on it!! I've decided to have scale amnesty (as my consultant calls it) and I'm starting to feel nervous and really want to weigh WI not till...

What an excellent thread!! At the moment I seam to be ok not binged since joined sw! But if I get the urge now can hopefully be strong enough to post on here instead!! My problem used to be kfc or mcdonalds drive throughs on way home from work then also having tea and hiding the evidence!! now I...

Good luck I know what you mean not long and you'll be back there I'm sure xx

Well done xx

Just a snack whilst making tea (chicken stirfry and rice!) 2 hovis hex b 28g cheese hea and tomatoes toasted with pickle yummy!!!

Ooooo that sounds yummy! How many syns is White choc options!!!

Sorry should have said good luck with your journey xx

Good luck there's lots of help all over the place this is June challenge we've all set a little goal what we would like to lose in June I've gone for 5 lbs although I've had 1 sts and I week I'm on holiday so who knows!!

Well done xx

Oh bum that was a waste of money!! Never mind I'm sure my kids will eat it!!

I've decided to have a scales amnesty!! Will try any way I haven't actual scales just wii fit and have been known to weigh at mums!! The only thing is I worry i like to keep my eye on it incase I gave a little gain there might be time to do something about it!!! Feel really nervous about not...

I was having 28g of oatibix flakes as be choice mixed with fruit and yoghurt for breakfast! Just been to tescos and they didn't have this so go raisin oats and more not shown in my book but can I have 28g of that as hex b choice! Thank you xx

Well done thats fab xx

yes it might help both of us! I'm going on holiday in a couple of weeks so think i will wait till i return! but i really want to do it!! Good for you already joining we can do it! how long have you been doing sw for? xx

heres a picture of me 3 years ago just after i had my little girl i'm now nearly 3 stone lighter!!

lol there should be a from 15 to 14 group if not you could always start one! Good luck xx

Well done hope to see you in the 16's soon!! xx

Oooo thank you will give that a go!! Good luck tomorrow!

I sts this week!! So no loss here!! I'm sure a few people had a gain this week! I'm sure its just they don't post!! x

Sounds yummy is it sw recipe!? If so what do you use for cheese sauce please!? When's WI!? X

Well done xx

So Wednesday comes as normal no problems with the toilet today!!!! So annoying ah well mushypea curry is obviously what I need to do next Monday!!! So today I've had natural yogurt strawberries, grapes, blueberries, and banana! I then went a met a friend at a garden centre I had a pot of tea...

Well done and congratulations on the bump :) x

Strawberries, blueberries,grapes,banana and natural yoghurt yummy

Good luck with your new weight loss Journey. The people on this site are great for help and motivation x

Well done thats great. We go to cornwall too (although i shant be doing any exersie other than walking and swiming!!)in a few weeks we go near cornwall. Where do you go! Keep up the good work xx

That is a brilliant way to think. I think that i'm going to see what i lose monthly obvioulsy i'll weigh in weekley but see how much i lose overall in June!! Mushy Pea curry is yummy should defernatly help with our problem!! lol Thank you and you you can get that 2lbs next week fingers all...

:) Wow well done thats increadable a real insperation to people like me just starting out on our weight loss Jorney x

Wow well done you of course you can! Fab loss already good luck with your goal xx

2lb off is still 2lb well done stick with it xx

Hi I'm currently 17.3 1/2 so can i pop in for a few weeks until i get in to the 16s? i've lost 14lbs in 6 weigh ins STS tonight however. Would like to lose a couple of lbs next week but we will see xx

I finally managed to go to the toilet sort of!! Weighed in and sts! which considering meal out at prezzos not too bad!! I would have Liked to have lost 1lb but you can't go out and expect to lose a lot!! But it's still 14lbs in 6 weigh in's!!! For tea I'm having mushypea curry and sin free...

Well I've not got June challenge off to a good start as I sts this week but that's ok with anniversary meal! So still 5lbs for me too lose xx

I sts which is fine as we went to prezzos x

Well done those that have weighed good luck those still to weigh! Mine not till 7.00 x

Well done are you new to the gym I'm thinking of joining!!! But I'm not a fan although mine has a pool so I can do that to begin with keep it up xx

So tuesday morning comes same as usual can't go toilet!! Hopefully poached egg and beans I've had for breakfast (with mushrooms) and scan bran for lunch will help it along!!! I think next Monday night for tea going to go with mushy pea curry!! Will check in later after weigh in!

I had some ready roasted chicken from sainsburys just ate the chicken no skin I just assume would be free too :/?!

Thank you! I think your right it is about changing habits which I have done now too! And with Ww I didn't! Either yes I felt so much better last night after typing all that! If we can all get ideas off each other and see how it can be done as were real people and not just on the tv or in the...

But at least if you gain you know why! Hope you had a good birthday and enjoyed the cake!! Fingers crossed it may nit be as bad as you think xx

Fingers crossed we can both go tomorrow! Lol Good luck with yours too! x

Ps well done everyone else :) x

Hello Monday weighers sorry to but in I'm a tuesday weigher but i couldn't ignore how well you've done and just wanted say that's fab shows if you stick with it it will come off x

At least if you did gain you would know why but you never know! Good luck and too everyone else xx

We went out for a anniversary meal prezzos! Had a few naughty things but nothing major so hope for a loss tomorrow but if I gain I know why! I had tiger prawns with chillis, garlic and tomato sauce. Then with there low calorie section I had chicken motzzerella flat bread hadn't had hex a so...

Well done I normally average 1.5lb a week 7lbs a month is fab keep it up xx

Food today EE.... Breakfast fat free Natural yoghurt, banana, strawberries, blueberries, grapes 28g oatibix flakes HEX B mixed in Lunch jacket potato king prawns salad natural yoghurt as a dressing 18g off lo lo cheese HEX A mullerlight Just cooking tea (quick tea as off to work in pub at 6)...

The biggest bowl of fruit and low fat natural yogurt! Cut up, grapes,strawberry's , banana, blueberry's 28g oatibix flakes HEX B hopefully won't need anything now Till lunch :) oink oink!!!!

Well done x

Well i know that a certain point i wont be able to just lose weight by healthy eating! So it might be a case i will need to join a gym. One local to me has a pool too so not even saying i'm going to be doing cardio vasular exercise 5 times a week but swimming is a start. Used to do lots of...

Thank you xx

Hi just having a nosy at your diary well done on your fanstiastic loss keep up the great work xx

Hi i'm new but a tuesday weigher i'm guilty i think if i eat to much i'll show that night it is pyciallogical! (can't spell!!) And thats the only day i can't go to the toilet too!! drives me mad!! good luck every one this week though can't wait for mine not sure if i'll lose as went out for...

Well here i go then!! I like to talk so a diary will be no different i can't spell so thank goodness for spell checker as some times things i write will make the meaning of a sentence completely different! Thanks for reading and if anything i write helps you then that’s great! This will be a...

Thank you yes that is a good point you make!! I do find that having surport is a big part of weight loss which is why i like the sw groups. if people find i go on a bit much they either wont read it any more or i'm sure i'll be told!! Its good some times to get stuff out makes you feel...

Hello i'm a Newbie posted a few things!! Via phone first time actaully on a proper computer!!! Thinking of doing one myself but before i bore everyone a quick question to those that do one! Does it help with people putting there imput!? and do people really read them?!! Thanks people xx

Good luck with weigh in are you doing ee I love it!! You have done it before you can do it again good for you xx

Had a really nice meal in prezzos last night I had tiger prawns with garlic, chilli and tomato sauce then there light choices flat bread with chicken and mozzarella with side salad was really yummy! Also had a latte which was with semi skimmed milk and a small glass of ref wine! I would like to...

Hello hope you don't mind me joining in this thread either!? I joined slimming world 5 weeks ago and have lost 14lbs! Now weighing 17.3half would like to eventually get to 9.12 half (not sure if I'll make it or nor) I would have then lost 10 stone as when instated Ww 3 years ago i was weighing...

Well done xx

Thank you xx

Well that's the thing I normally only manage 1.5 a week average but at the moment seam to be doing ok!! I'd also love to lose 3 stone in a month!! Ha ha! Ive set my self a Realistic target to get to target by the time I'm 40!!! Well I'm currently 31 so that gives me a while!! I love extra easy...

Well done x

Hi can I join in too! Joined sw in the end if April I've lost 14lbs in 5 weigh in's :). Well I've got holiday on the 25th june if I can lose 5lbs by then that would be good although I will weigh when were there. My weigh in is Tuesday night xx

Good luck with your journey! I do EE on sw and think it's brilliant! X

Ok thank you will do x

Hi i'm Still Fairy new to SW (5 weeks in) doing EE my first meal out is Satuday for our anniversary were going to Prezzos i want to stick to somthing low syn'd for a main meal so maybe i can have a bit of Garlic Bread &/or A glass of red wine with it! Can any one tell me what the lowest synd...

Hi I've just found this forum think it'll be great for me! I hvae been a yo-yo dieter for years! I've recently joined Slimming World at the end of April after doing WW for 3 years! With ww i lost 4.5 stone putting a lot of it back on! I got really down by the fact i wasnt pleased i'd still lost...