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well after 10 days i spectacularly messed up last night..it was day 10 i had been 100% but had been feeling so down and lightheaded etc...i popped a chicken nugget in my mouth last night and to suddenly taste something again was sooo nice,so over the next 2 hours i had a binge,plate of...

Thankyou for your advice everyone,day 10 and really struggling with the lack of energy,i have no intention of caving in now as im really hoping in the next week i will get past this and feel better, IF i dont then i will have to seriously consider coming off this i reckon,just dont feel its very...

i hope youre right cus yet again im sat here nearly caving in...its the lack of energy i cant deal with,im fine in the morning but then in the afternoon when i try to do ANYTHING i feel soooo washed out and have to stop else i feel im going to pass out!! i seriously cant keep it up if that...

oooh i like this thread :) i too was a recluse anyway,single mum of 2,a lot of time on facebook with a bottle of wine hiding away from the world :( I feel empowered now that im moving away from the place ive been emotionally stuck in for the last couple of years I have watched more tele and...

Thankyou Claire :) i very nearly caved in last night,but i DIDNT yaaaay!! have woken up feeling a lot better today,i think Tori is right its just my body ridding itself of all the toxins (and with the amount of wine i used to drink and crap i used to eat i suspect i may be ridding them for some...

Hey Tori :) thank you x Still going strong with the black coffee so it has to be the carb withdrawals (and to be fair i was a total carb monster)...i will keep going with it,i have no intention of caving in now (early days still i know) i read that somebody took TEN days to get into ketosis so...

Hello thankyou for your response No blips whatsoever,have been 100% and have been drinking 4 litres of water a day,felt so good the first few days. Days 6 and 7 poorly (day 7 weighday and got meds from pharmacist) but today feel not so much poorly but more lightheaded and nauseous and...

day 8,first few days fine,last couple of days rough due to illness and today horrid!!! feel really sick and lightheaded...after reading through posts i wonder whether im late going into ketosis (due to eating lots of carbs the night before i started this) If this is the case then i hope to wake...

Sorry to keep starting new threads but ive just been looking and ive never heard of induction flu before but it makes sense that perhaps thats what im going through,as day 2-4 i felt great then since day 5 ive felt pretty ropey with nausea light headedness etc...anyone else know much about...

wow i have spent the last few days constipated and yesterday had fibreclear and have now gone the other way and my stomach is killing!!! :( anything else i can take that will help keep me regular but not have this horrible effect??? (and not interfere with ketosis)

yaaaaay just got back and have lost 11 pounds :) Have decided i need a plan and im going to do this lipotrim for 12 weeks then refeed and join SW or WW to lose the rest and throw myself into the gym,i think it makes me feel a bit better knowing i have light (aka food) at the end of the...

LOL im glad its not just me then!!! did it pass?? its odd cus its not hunger,im not hungry at all but its just my head!!!

Thankyou dreamer87 :) i have to say before i started i never thought i would be able to stick at it,but ive watched the dvd a couple of times and logged onto here,got support from friends and drank 4 litres of water a day and worked out when the best time is for me to have the meal replacements...

Right im on day 6 and ive almost done my first week,i MUST be in ketosis by now,but i need to turn my brain off from food. Its mostly at night,im not even hungry but i will sit there and just imagine all the things id like to eat,last night i text a big list of all my favourite meals to my bf...

Hello everyone,my first weigh in day is tomorrow and ive woken up feeling PANTS today...im full of cold and im a total MAN when ive got a cold,i feel very VERY sorry for myself and all i want to do is comfort myself with carbs :( That said...on day 3 i weighed myself (naughty i know) and i had...

Well i honestly think i mustve had the whole ketosis thing happen early as its day 4 and i still feel like i did since day 2...great!! im cleaning my teeth about 30 times a day though,food is not bothering me,all of my friends are amazed at how easy im finding it (so far) :) Next challenge is...

What a spooky coincidence ive jus bought a kettlebell today (never tried it before) i might try it tonight,i'll let u know how i get on!! Yes i did wonder about that,most ppl seem to have really struggled with the first few days but ive never felt so good,it made me question if i was doing it...

Hello Claire, Im new too,am on day 4 today,how are u finding it so far??

Thankyou everyone,im on day 4 (weigh in day is monday but only will have done 6 days as my day one was tuesday) i need to jus focus on how i FEEL i think and as you say just stick with it!!! So far so good tho,am cooking my kids dinner and it really doesnt bother me,at night i have had moments...

Thankyou for your responses i know you are right,i am my own worst enemy at times,i just get worried that i will do what ive always done and quit,but having you to get support from is a help for sure so i think i may well be spending quite a lot of time on here :) you are all doing so well and i...

Helloooo :) Well im starting to worry that i may be doing something wrong,day one was awful(ish) day 2 was fine and day 3 i feel great!!! im confused!!! im sure im doing everything im supposed to,havnt cheated once,im actually enjoying having no choices any more and feeling empty,when i feel...

Thankyou :) the reason i ask is i know nothing about it,but day one i felt cold,tired and downright miserable but day 2 totally ok,ive not been hungry and have not been cold at all so i was jus wondering if it was possible for it to happen earlier?? (my mouth tastes gross!!) is it impossible to...

Thanks for your reply :) well as i understand it lipotrim will bring good losses if you stick to it 100%,ive never done an entire food replacement programme before so i hope to lose more than the 2lbs a week i would lose on a regular diet..i see that on average on the first week people lose...

something has just occurred to me and im interested in others opinions...in the past i have joined (several times) slimming world and weightwatchers and have failed miserably,one pound off,two on,three on,two off etc etc...my problem is what it does to me mentally to feel like ive stuck to...

thankyou everyone thats really helpful,i guess i will listen to my body...exercise has always been really important to me,not just the weightloss aspect i get so much more from it,i will jus take it easy for the next couple of weeks and then jus see how i feel and what i can do. Missgreedy you...

lose the ability to count to 3?? do you mean you are a little more fiery than normal?? im only on day 2 and already seem to be biting ppls heads off :( i hope it doesnt last,i keep telling myself its mind over matter,and that the moment will pass,my children are trying to keep away from me i...

hello all,im on day 2,i found yesterday to be overall ok,but i definitely noticed my mood was low,i was freezing and just felt not really like me,and thats day one,didnt really expect to feel any of those things till day 3 or 4. I drank 4 litres of water,no problem,1 shake and 2 soups,actually...

thanks for your responses :) well i will take it easy and start with yoga and build up from there,i cant not do anything,it will drive me mad!! What about the keytosis?? anyone know whats the earliest your body can go into it?? and how will i know for sure??

Hello all,im on day one of lipotrim,i feel a little lethargic but i guess thats to be expected,i weighed in at 17stone 4 yesterday and bearing in mind 2 years ago i was a 5 times a week gym bunny (weighing approx 12 stone but toned!!) i really have let things go :mad: so here i am,i have a lot...

hello!! i started today and have been a bit up and down already and bearing in mind i read day 3 or 4 was the one to fear im a little scared!!! but im so very determined!!! buddying up sounds like a great idea! :)

hello,im on day one,where do i post to introduce myself??:wave_cry: