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thoughts about food!!

Right im on day 6 and ive almost done my first week,i MUST be in ketosis by now,but i need to turn my brain off from food. Its mostly at night,im not even hungry but i will sit there and just imagine all the things id like to eat,last night i text a big list of all my favourite meals to my bf and made him tell me what he was eating,not the actions of a sane woman!! lol Im concerned that im going to get bored of this and my brain will win,does anyone know what i mean?? I try not to think like this but the thought of going without food for months feels me with dread!! But its just in my head cus the reality is im not actually even hungry!!! Is this just the habit side,will it get easier???
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Full Member
S: 11st4lb C: 11st4lb G: 9st12lb BMI: 27.1 Loss: 0st0lb(0%)
Try pick up a book or a magazine to take your mind off food :)
S: 16st10lb C: 15st6lb G: 10st10lb BMI: 34.9 Loss: 1st4lb(7.69%)
Its sounds silly but i brush my teeth. It makes me feel like ive had all my food for the day and wont be eating anything else
S: 13st0lb
I was like this during my 1st week! I just kept thinking about all sorts of food (inculding the ones I hated) lol..

To avoid that..I just drunk water..this way i felt full :)


No longer a redhead though!
S: 15st2.7lb C: 14st9.7lb G: 13st0lb BMI: 37.6 Loss: 0st7lb(3.29%)
Like it has been said, you need to distract yourself. It does pass.

Lisa x
S: 15st5lb C: 15st5lb G: 12st0lb BMI: 35.8 Loss: 0st0lb(0%)
hi come on this site and see all the amazing results,also read some of the diaries,like others l find drinking water helps,l like sparkling water for a change,especially at night,keep focused it does get easier.
S: 13st0lb
LOL im glad its not just me then!!! did it pass?? its odd cus its not hunger,im not hungry at all but its just my head!!!
lol..unfortunetaly..I still get the odd food thoughts in my head..espicially when i see my family eating & Sometimes during the night before sleeping. Then I have to keep telling myself ''I can do this I will never give in until I have reached my goal''. :cool:
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