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Monday 13/06/2011 Breakfast: Porridge with bananas Snack: Strawberries Lunch: Grilled chicken with a simple side salad Snack: Handfull of groundnuts Dinner: Vegetable soup Snack: Mini yoghurt and a sliced apple. Exercise: Gym - 500 calories

Yep, I would usually eat something else instead of cereal, but surprisingly really wasn't hungry :D thanks for the tips though! I'm weightning in on Saturday, fingers crossed it'll be a good result! :) Have a good day too!

Second day of my diet went well (still have quite a few hours left, but hopefully I won't be naughty) Breakfast: Special K with semi-skimmed milk and lemon and lime tea. Snack: Strawberry and Banana Fruit Smoothie Lunch: 1 medium size pork and cabbage roll, with potato mash. Snack: Handfull of...

So day one of my diet consisted off: Breakfast: 30g bowl of Kellog's Special K with semi-skinned milk, with a small glass of strawberry and banana smoothie. Snack: Banana Lunch: Salmon with a simple salad. Snack: Watermelon Dinner: Chicken salad with a light dressing. Not too bad, hopefully...

Aw thank you, really hope it works out this time. Looking at how much people on here have lost really inspires me!

I constantly have the problem of losing motivation too, I was doing really well for two weeks and lost 5lbs, and let myself go these last two days. However, for the two weeks, I kept reminding myself of the reasons that I am trying to lose weight and that it will be worth it in the end. I also...

Well I've been on a diet for two weeks and lost 5lbs so far, however I kind of let it go these last two days. So, I'm starting again from tomorrow and planning to lose quite a bit of weight before I go on my holiday (who doesn't love the "you've lost weight" and "you look great" comments :D) I...