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    first week over

    Well done Lea...i'm delighted for you :) When i'm having a bad day i just log on here and it does help... Thats and excellent loss keep it up :D
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    Honk If You Were 100% Today!

    Honkety honk honk honk :clap:
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    New to lipotrim

    Hi...i'm new to this too...well i started last week and i've 10lb off...it is hard and you have to be very strict..but its well worth it when you see the weight coming off...as long as you remember to drink plenty of water you should find it ok...the people on this site are really great and...
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    need a buddy

    @latebloomer...How are you getting on now ??
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    first week over

    Hey all...i'm back and bouncing fit again lol....must of been a wee relapse i had...i've stuck with it and peoples noticing i've lost weight so its given me that extra wee push :) @Lea...let us know how you got on Good luck !!
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    Honk If You Were 100% Today!

    Honkety honk honk honk :)
  7. C

    Ketosis

    Can you put the sweetener in with the shakes if you have them hot ??
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    first week over

    Well i've done my first week and i found today the hardest...i just wanted to stay in bed all day and do nothing..i've felt sick..lightheaded..bad tempered and i ache all over :( But on the plus side i have 10lb off so that cheered me up...i hope i'm in better form tomorrow
  9. C

    i feel AWFUL!!!

    I'm feeling the same today...i felt just rotten...had my first weigh in and i had 10lb off so that put a wee spring in my step :) I just hope tomorrow i'm feeling a bit better
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    Increased Sense of Smell driving me crazy!!

    Thank god it wasnt just me LOL....i can smell food from a mile away :) i keep thinking i can smell curry...wierd
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    Ketosis

    must get some of those wee sticks :)
  12. C

    exercise

    Thanks guys..i would of been on my feet walking about for 7 hours every day..up and down a deli counter lol...god knows how i'm gona cope when i go back at the end of the month :)
  13. C

    exercise

    Hey..how much exercise is recommended on Lipotrim ??? i've been taking myself off on 1 hour walks as i've been off work for near 7 weeks and think i should be more active...but i dont want to be over doing it...
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    Ketosis

    It'll be worth in when i get into my little black dress again..It looks so tiny at the moment :)
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    TOTAL NEWBIE - day 1....

    Best of luck :) i'm on day 5 and i found last nite the worst..but i didnt give in...i've started reading a lot more to take my mind off things...and this forum is brilliant...loads of encouraging people :)
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    Chemist got it wrong

    AHHHH well done Girlies :)...after reading this i think i'll be doing my own calculations too lol...first weigh in on friday
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    I need some tips !!

    HA..i've discovered if i make the vanilla one with some coffee and have it hot is actually nice...and if i have the chocolate one hot its not so bad...i'm just staying clear of the strawberry one :)
  18. C

    Ketosis

    Thanks guys...i reckon i've hit it LOL...my 4 year old niece told me my breath smells LOL....can you get those sticks in the chemist ?? On day 5 day now..and i think i'm managing rightly..cant take the strawberry shake at all...but if i mix the vanilla with some coffee and have it hot its...
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    Ketosis

    When does your body go into ketosis and can you tell when it is ??
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    Newbie

    Good luck :)
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    I need some tips !!

    Thanks guys...i'll give this a shot...i now know for defs..that the strawberry one is the worst lol..Day 3 here i come :)
  22. C

    Four days in

    I had that same problem lastnite..i ended up going out and drank pints of water..Ha my friend thought she could break me :)
  23. C

    need a buddy

    Hi i only started yesterday...and i'm finding the shakes so hard to take..but i'm determined to do it....Good luck :)
  24. C

    I need some tips !!

    Hi guys... I'm on day 2 of the Lipotrim TFR diet..and i'm finding it very hard to take the shakes:( I'm not minding the hunger too much its just when i take a mouthfull of the shake i think i'm gona throw up.... I'm really determined to get the weight off so if anyone has any tips for me id be...
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