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Nice one Bev! You go girl!!

7lbs down is FAB! Well done Frills. I just stumbled across the diary section and have enjoyed reading your posts and others, still finding my way around the forums! Totally agree about the weekends, they are REALLY hard. Good luck for week 2, am on Day 9 and don't think my mouth could be any...

Hat's off to you! Well done on an AWESOME loss!

That is fab! Well done to you. Keep up the good work. AMAZING loss!

Thanks Sigourney! Good luck for weigh in tomorrow. x

Welcome newbies, says me 1 week in! Am a newbie too, first weigh in today and -8lbs which I was pleased with as TOTM too. I picked up a tip here which was peppermint tea, a cup in the evening is nice and I also make and extra cup, let it cool and then use for a choc mint shake the next day for a...

Im new too, first weigh in was today and down 8lbs so pleased as TOTM too. The site is fantastic, I think I would have baled earlier if it were not for minimins! I'm concentrating on getting through a day at a time. You've 10 pounds gone already which is fab so well done on that! Keep focussed...

First weigh-in today and lost 8lbs so gonna give TFR another week, thanks to all for posts and support!

Hey chrissiedoll! 1st weigh-in this morning and lost 8lbs so pleased with that as TOTM too. Was going to jump to maintenance but have decided to give TFR another week and see how I go. Renewed motivation mostly from coming here and reading tips and comments from all of you guys, so thank-you! xx

Excellent Joanne! Well done you! 17bs in two weeks is AMAZING! Lost 8lbs today at my first ever weigh-in so pleased with that. Gonna give TFR another week with renewed focus and motivation from the likes of you! Thanks!!

First weigh in done and -8lbs so pleased with that! TOTM too. Thanks to all for tips and encouragement, TFR is by no means easy so I think that anyone sticking with it is fab! Must work out that ticker thingy now...

Yaaaay Flacky! A stone gone is AWESOME!! Well done. Had my first weigh in today and -8lbs and TOTM so pleased with that. Was going to switch to maintenance but have decided to give TFR another week and see how I go....a day at a time....!

Hey all - Well done indeed heading out and dancing the night away! I found the weekend pretty tricky too with everyone going out after work on friday for pints and then another gang headed out on Sat. I stayed put and watched TV - it was my first weekend on TFR ever so I have to admit I found it...

Honking for Day 8! First weigh in today and down 8lbs so HONK!!

So just has week 1 weigh in myself this morning and down 8lbs so please with that as TOTM too. Thought I would switch to maintenance as found it pretty hard but am going to TFR it for another week and see how I go! Day 8 nearly over.....

Super dooper loss, well done indeed! Stay strong for week 2! Well done.

Fantastic weightloss and thanks for helping my motivation levels! Well done.

Well done that's a super result! Reading the weigh-ins is getting me more motivated again, I had thought of chatting to the chemist about moving to Maintenance as have found this, first week on TFR, quite hard, Esp day 5 and 6. TOTM too so that never really helps anything! First weigh in tomorrow...

That is an awesome weight loss all the same. Well done! Annoying about the pharmacist alright, understand the grrrrr factor! I guess have a chat with her.....

Your losses are great, almost 2 stone which is fantastic! Well done. I am on Day 6 and first weigh in tomorrow. Have found it hard-going. One day at a time.....!

Well done on the loss, that's fab! My first weigh in is tomorrow. Have found the weekend difficult, thinking about food alot!

Excellent loss, well done you and well done for sticking with it. Am on day 6 and found yesterday pretty hard. First weigh in tomorrow and am going to try and stick it for another week, was thinking of moving to Lipotrim maintenance as read some posts there and the weight loss seems good, TFR is...

have tried the fizzy water and do think it helped. day 6 today, this is hard! during the week while at work was easier for sure.....weekend tricky, keep thinking about food.....a day at a time....

Jeez I'm gonna watch out for the conversions next Monday, first weigh-in and yep first time ever on LT so hoping all goes well. Day 4 over and still 100%. TOTM today though but hope weigh-in will be positive news and boost me to stick with it!

Day 4 done....one day at a time eh?!! Still 100%. Temptations seemed to be everywhere today but hanging in there! We have a cafe at work and they have a kick-ass blender so I asked them to blend some ice with the strawberry shake and it was really good for breakfast, no ice bits at all and...

OMG! Exact same for me, Day 4 today and was strolling around town with food smells driving me nuts! The chipper smelt so good and I would normally think it was a bit stinky! Roll on day 5 and hoping this eases off. Have been hungry too and feeling a bit lightheaded but really want to stick to...

Really good to read the supportive threads folks! Only on end of Day 4, finding it a bit tough but have been 100% so far. Being busy in work I'm guessing is easier, I'm actually off next week, not going away but just a staycation to have some time to myself and do a few bits and bobs round the...

That is awesome! Well done. Are you feeling hungry at all? Day 2 over and kinda starvin and a wee it lightheaded....but gonna stick with it

Just new as well. Day 2 over, finding it tough and am pretty hungry, tummy rumbling!. Reading the posts is a great help, knowing I'm not alone in the journey. Thinking about food quite alot today and only end of Day 2, really hope I can stick with it.....stay strong fellow TFR's and think thin...

Cool. Thanks for the top tips. End of Day 2 today, found it tough and am pretty hungry right now....trying to focus! Like the sound of the mint choc mousse option! Actually am starving to be honest....yikes....

Well done you! Am just through Day 1.....the pics are fab.

Thank you - Water water water it is so! The mini goals seem like a great focus point too, must try and work out how to to the ticker thingy.

Hi there to any TFRs. Day 1 for me and have just joined the forum today. Any tips at all greatly appreciated.... I think the support on this forum is going to help me stick with it. First time trying TFR. Been down the Weightwatchers road a couple of times and hoping this will work for...

Well done! I have just finished day 1 which went OK all things considered - my brother's birthday today so cake and champagne for all but not me! Willpower is strong today! Chicken soup exploded all over the office while attempting to shake in shaker! Total FAIL! What is the handiest way to make...