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  1. L

    Is now the time for me to stop...

    So, been TS for the past 9 weeks and lost almost 40lbs. Currently at 12st 10lbs and I'd like to start hitting the gym hard and doing P90X on a nightly basis so burning 500 - 600 calories a day so I feel like I need to be eating again to enable me to do this safely. I still have 70 shakes so am...
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    New batch of Chocolate shake

    Its like eating powdered sweetener! Lol
  3. L

    New batch of Chocolate shake

    Exact wording of my reply from exante listed below. She specifically states that the shakes are fine, take it as you will. We are finding that some of the vanilla and chocolate shakes are sweeter than they should be. This problem has now been resolved with the manufacturer. Please feel...
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    New batch of Chocolate shake

    Exante did assure me in the reply to my email ref the vanilla shakes, that they are fine to use and will have no.adverse effect on the diet. Though I suppose that could just be a company line.
  5. L

    New batch of Chocolate shake

    Does the taste have a negative effect? or is it just that they taste funny. My vanilla are the same, very sweet but I just fill them with coffee. Don't really want to send them back.
  6. L

    Boulion

    I buy the Vegan organic marigold. Cal. 10 Protein. 0.9 Carb. 0.9 Of which sugar. 0.3 Fat. 0.3 Of which saturates. 0.2 Dietry fibre. 0.04 Sodium. 1.0
  7. L

    Total Solution Dry Mouth, salt taste

    Anyone else ever experience a really dry mouth and an awful taste of salt in your mouth ? Jon
  8. L

    Total Solution A Quick Question

    Thanks Starlight, I suspected as much, ill have to place another order on Monday for just shakes lol. Jon
  9. L

    Total Solution A Quick Question

    Hi All, Ive just had a brace fitted, and am having to blend my Bars because i just cant eat them otherwise. I am currently microwaving them for 30 seconds so they are very soft and then blending them with almost boiling water until they are like a thick drink. Am i ruining them? am i killing...
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    Swapping/selling/trading

    Apologies , my fault. Noted :)
  11. L

    Total Solution Dentist, teeth removed and TS

    Hi all, So I'm currently in Poland on holiday and having dental work done, and I've just had three teeth removed to prepare for a brace fitting on Thursday, but they have told me I need to eat something!! And I just don't want to, I am really enjoying exante, and have lost 10 pounds in two...
  12. L

    100 days at 100%

    Ill join the 100 day challenge! I'm currently on day 4!
  13. L

    Total Solution New Recruit! Day 4

    Hi all, Just wanted to say a quick hello, I'm currently on day 4 of total solution, no real problems so far. I'm unsure of whether I'm in ketosis yet, although I'm not really feeling the hunger! Anyway, my starting weight it 15 St 5 lbs, and i want to lose 3 stone in the next three months,so...
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