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Total Solution A Quick Question

Hi All,

Ive just had a brace fitted, and am having to blend my Bars because i just cant eat them otherwise.

I am currently microwaving them for 30 seconds so they are very soft and then blending them with almost boiling water until they are like a thick drink.

Am i ruining them? am i killing all the vits and mins etc?

I dont want to set myself back, but i also dont want to waste them.

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Silver Member
S: 16st6lb C: 12st7lb G: 10st0lb Loss: 3st13lb(23.91%)
Perhaps once you are used to your braces you can eat them a bit easier or are seeds and bits a definate no no?

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