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  1. M

    List of tea that is Ok to drink

    "Anything from leaf, and not a fruit flavour" is how I understand it... but I just want to make sure that what I am drinking is ok, and what else I can buy. So all my tea is Twinings... green tea Jasmine - I think this is good, hope so, I am drinking it now a moment of calm - Camomile...
  2. M

    My diary. 55kg to lose.

    Didn't go to the gym today in the end, had a stinking headache which at least has dissipated now. On the way home from work all I could think of was I'm sick of the shakes, the diet, I'm going to end it and get some real food! I don't feel hunger pangs, but I do crave/obsess food like mad...
  3. M

    Just started this week

    Today is day 4. Below is my diary that I will update for the next... who knows how long this will take. Honestly this is hard. I feel like the only reason I will succeed with this is because I am pig-headed stubborn. Not because I enjoy it (I don't) Not because I want to (I don't) But...
  4. M

    Hi. I'm new here.

    :sign0144: Today is day 4 for me. First time ever on LT. I have more than 50kg to lose so I expect to be here for quite a while, and plan to do this 100% TFR. I've started a diary to track my progress. 5 years ago I lost an extraordinary amount of weight through dieting and gym work...
  5. M

    My diary. 55kg to lose.

    Hi :sign0144: I started Lipotrim on Monday, so this is day 4. I have a long journey ahead of me, as I am looking to lose 55kg / 8.5 stone. I started working out in January, been eating pretty good (salads for lunch and dinner about 8 times/week) and going regular. Let down by going out...
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