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List of tea that is Ok to drink

#1
"Anything from leaf, and not a fruit flavour" is how I understand it... but I just want to make sure that what I am drinking is ok, and what else I can buy.

So all my tea is Twinings...

green tea Jasmine - I think this is good, hope so, I am drinking it now

a moment of calm - Camomile, Honey and Vanilla.... sounds like something to stay well clear of

revive and revitalise - pure peppermint. Should be good?

revive and revitalise - lemon and ginger. Avoid?

Redbush tea (rooibos) - absolutely no idea. I hope I can drink it, it's my tea of choice. So far I have avoided it this week... it's a south african tea, ingredients on the box says "Aspalathus linearis"

So what's the rule? This is for 100% TFR.....
 
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Mirjam

Never Ever Give Up!
S: 82kg C: 76.3kg G: 63kg BMI: 26.4 Loss: 5.7kg(6.97%)
#2
jasmine tea is not allowed, I was drinking that when I was on TFR but when I checked with LT head office they told me not to drink it as it will make you feel hungry and I must say, that was the case so I stopped until I finished TFR.
 


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