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Hi Kay Can I join in please? Weight in day Saturday. Hoping to lose 7lbs. Thank you

9pm to 11.30 fasting. 14 and a half hours.

That's a shame to hear, hope it will balance it self out throughout the week and you have a lose.

Not lost or gained over the weekend. Which is good because I normally gain over the weekend. Hoping to focus this week and have a 2lb lost.

Well done for your 2lb lost. I weighed in today and i only had a 1lb weight lose. Not bad considering I ate so much rubbish Thursday. I might make sat my weighing days even though I am a serial weigher and I tend to weigh myself ever morning.

Good luck on your lose. i had a Bad day today. Only fasted for 13hrs and ate so much rubbish today. Hope tomorrow would be a better day. Good luck on your weigh in. I might make sat my weigh in day. But I'll see how it goes tomorrow.

Had a long day and got home late which meant that I had a longer feeding window. 12.30 - 8.40. Tut tut tut. Tomorrow I'm on a course so not sure what's going to happen there. They are also providing lunch. Hope to fast from now to lunch tomorrow but it will all depend on the day that I'm having...

What I noticed is that I'm not gaining or losing anything while I'm on this diet. So I've decided to up my water intake to see if that helps.

I broke my fast at 12.30. I thought about doing JUDDD today but I didn't. I counted my calories and I'm under 800 calories today and I ate my last meal around 7.00. I'm hoping this way of eating will help me to lose the stone that I want to lose. I am trying to avoid carbs but I'm struggling...

Are you mixing the intermittent fasting with juddd? What calories are you aiming for on the juddd? Are you watching your carb intake? Does juddd work? Sorry about all the questions. The scales have not moved yet, I've not gained and I've not lost. I was thinking of watching my carb intake to...

I completed the fast from yesterday 7 until 12.30 today. Hope to do the same tomorrow.

1400 cals per day. I completed a 17.5 hrs fast yesterday. I've had my last meal for today and the calories came in at 1000.

Hiya I wasn't counting calories but I'm going to start counting calories from today.

I've eaten my last meal for the day. Hope to start eating around 12.30 tomorrow. If I succeed, it will be an 18hrs fast.

Hi all I did a 15.5hrs fast today. I was very hungry. I broke the fast around 12 with 2 lices of weightwatchers toast. Hope to have my last meal today at 7pm.

Hi guys I ate between 3.10 and 8.20. I found today quite easy. I hope every day is going to be this easy.

Hi all I'm thinking of starting this new way of eating. I want to lose around 1 stone. I am thinking about having my eating window from 12.30 to 7:30. I'm hoping this is the new start to a new me.

1. Liveonce= 14lb= -6 2. Nicci79= 21lb = -4.6 3. Bhoom=10lb 4. Lauraamrose7=14lb 5. Donnamarie= -5 -4 -2 5 to go 6. TriciaM=14lb -3lb (11lb still to go) 7. Eleda=10lb 8. MisseCB=19lb (-2lbs, -3lbs, 14 to go) 9. NinaJw83=12lb ( -3lbs, -3lbs, -2lbs 4 to go) 10.Newtocd=10lb (-6lbs, 4 to go)...

Liveonce= 14lb= -6 2. Nicci79=current 19st8lb goal after tuesdays weigh in is 21lb 3. Bhoom=10lb 4. Lauraamrose7=14lb 5. Donnamarie=16lb 6. TriciaM=14lb 7. Eleda=10lb 8. MisseCB=19lb 9. NinaJw83=12lb ( -3lbs 9 to go) 10.Newtocd=10lb 11.Kellyw2=14lb 1st weigh in...-7.5lb :o...

Angel1971 9lbs lost. Please can you update it for me thanks

Hi I'm starting Cambridge tomorrow please can you add me. Thanks 14lbs Sent from my iPhone using MiniMins

Thanks everyone for your support. I've been sticking to plan but eating alot of grapes. I think that's where my weight gain came from. Sent from my iPhone using MiniMins

I can't believe that I've gained weight so I'm not going to my weigh in today. I'm so disappointed :( Sent from my iPhone using MiniMins

Hi I'm Angelina and this us my 2nd week of slimming world. I lost 3lb last week :) next weigh in on tues. Please can I join? I'm 12.11 And 5ft 7". Trying to get to 11.7. Thanks Sent from my iPhone using MiniMins

12.5 this morning a lose of 3lb. I'm meeting up with friends today for lunch. Shall see how it goes. Sent from my iPhone using MiniMins

Down by 1lb. Yesterday was a good day hope today is just as successful. Sent from my iPhone using MiniMins

B = oatbran porridge S = 3 x scrambled egg S = yogurt L = chicken breast and prawns D = salmon S = chicken or fish Need to drink the water, not a water drinker. Will drink peppermint tea and duet coke throughout the day. Sent from my iPhone using MiniMins

Starting the dukan diet again. I have still got the same 1.5 stones to lose. Going to start a diary again and hopefully can lose this weight once and for all. Sent from my iPhone using MiniMins

Sorry it's meant to say restart on Monday.

Started morning in the right mind, met my sister late morning and it went downhill from there. I've got a busy weekend so I'll have go restart in Monday :(

I also forgot I also ate an egg.

Feel very full. b= galette L= meatballs and yoghurt S = 8 x crab sticks D= chicken, yoghurt and sf jelly Lots of water and dc I can't remember if I've eaten anything else. Missing chocolate and crisps :(

Crab sticks not too bad but I won't be buying them again. OH is cooking fried chicken it smells so nice. I need to be good and resist lol :)

Started dukan yesterday, lost 1lb very thrilled. I found the day quite easy. Hoping to continue to do attack until tomorrow, I've got a surprise birthday party to go to on Sat and a wedding on Sun, busy weekend ;) Today seems to be going quite well, got the dreaded crab sticks in the fridge to...

I've just started the dukan diet, i have a stone and a hlaf to lose. I am hoping with the support of minimins this will be the last diet i wil go on. I think I will keep a daily diary which i will post on this site, this might give me inspiration to continue when I'm struggling.