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Discussion in 'Dukan Diaries' started by Angel1971, 4 August 2011 Social URL.

  1. Angel1971

    Angel1971 Member

    Posts:
    36
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    1
    Start Weight:
    12st13lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st1lb(0.55%)
    Diet:
    dukan
    Started dukan yesterday, lost 1lb very thrilled. I found the day quite easy. Hoping to continue to do attack until tomorrow, I've got a surprise birthday party to go to on Sat and a wedding on Sun, busy weekend ;)
    Today seems to be going quite well, got the dreaded crab sticks in the fridge to snack on, but worried about the taste.
     
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  3. Angel1971

    Angel1971 Member

    Posts:
    36
    Likes Received:
    1
    Start Weight:
    12st13lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st1lb(0.55%)
    Diet:
    dukan
    Crab sticks not too bad but I won't be buying them again. OH is cooking fried chicken it smells so nice. I need to be good and resist lol :)
     
  4. Angel1971

    Angel1971 Member

    Posts:
    36
    Likes Received:
    1
    Start Weight:
    12st13lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st1lb(0.55%)
    Diet:
    dukan
    Feel very full.
    b= galette
    L= meatballs and yoghurt
    S = 8 x crab sticks
    D= chicken, yoghurt and sf jelly

    Lots of water and dc
    I can't remember if I've eaten anything else. Missing chocolate and crisps :(
     
  5. Angel1971

    Angel1971 Member

    Posts:
    36
    Likes Received:
    1
    Start Weight:
    12st13lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st1lb(0.55%)
    Diet:
    dukan
    I also forgot I also ate an egg.
     
  6. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
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    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    Normally hunger will disappear by day three, so keep eating the protein. If you're not keen on crabsticks, no worries (they're pretty carby and sugary anyway so not great loss!).

    Good luck at the weekend. Hope you're taking your own food in your bag!!
     
  7. Angel1971

    Angel1971 Member

    Posts:
    36
    Likes Received:
    1
    Start Weight:
    12st13lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st1lb(0.55%)
    Diet:
    dukan
    Started morning in the right mind, met my sister late morning and it went downhill from there. I've got a busy weekend so I'll have go restart in Monday :(
     
  8. Angel1971

    Angel1971 Member

    Posts:
    36
    Likes Received:
    1
    Start Weight:
    12st13lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st1lb(0.55%)
    Diet:
    dukan
    Sorry it's meant to say restart on Monday.
     
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