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How are you finding it Nathan?

Yeah I know I had to ask for another bag!how are you doing?how long have you been on the lipotrim diet for?it's my first day

Do you guys weigh in at home or at the pharmacy?just wondering as I'd prefer to weigh myself at home as my pharmacist weighed my starting weight in the middle of the shop with people walking around I was so embarrassed lol

So far just had my first shake it wassent that bad at all so I'm pleased about that as I heard from a friend that they're disgusting lol!gonna be posting on here alot!btw can I use hunger suppresants like hoodia?with this diet

Oh wow well done for the 4lbs weightloss!is that for the week?do you get weighed in a pharmacy or do you just do it at home?

Oh wow ok I would like to lose 14 lbs this month I'm starting tomorrow so a stone weight loss a month would suit menjust fine and anything more is a bonus!!!!

Oh wow thanks for getting back to me!my pharmacist actually told me about this forum and it's so handy as I have it now as an app on my iPhone so I'll get support 24/7 and help support others! Regarding the exercise I just need to tone up as i lose weight as don't want flabby bits under the arms...

Hi guys, I'm starting the plan from tomorrow I have 3 stone to lose and I'm so pleased that this forum exists! I have read many posts and they are all so motivating especially with the weight loss that I can't wait to get started! By the way as this is so low in cals can I still exercise?or will...