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Hi Rhi! How are you? Hope your throat is better. I've been a bit rubbishy too over the last couple of days. Been really busy at work and I had to go to bed early last night as my head was banging. I lost 1/2 a poxy pound tonight. Not happy as I've been really good and I got into some trousers...

Lost 1/2 a pound... Am disappointed as I got into some trousers easily today that I couldn't even do up last Thurs. Was expecting a bigger weight loss... :-(

Lost 1/2 a pound this week... Disappointed as I got into some trousers easily today that I couldn't even zip up last Thurs, so I thought I'd have lost more than that.. Oh well. :-)

1/2 a pound off tonight... Woohoo! Big deal... :-( Alley1985 30lbs (6 lost ~ 24lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (2lbs lost ~ 8lbs to go) Blue Bunny 31lbs* (2.5lbs lost ~ 28.5lbs to go) Bobsledwheels 32lbs* (0lbs lost...

You look absolutely fab!!!!! Love your dresses. :-) :-) :-)

Hi everybody. Anybody know what the 30 day shred is? What type of exercise is it? I'm recovering from a prolapsed disc but I want to do some exercise. Would it be suitable for me? :-)

Thanks Anj!! Well done to you too! :-) xx

Hi Rhi, I've been to SW tonight and I lost 3lbs. I was a bit disappointed because my scales say I lost 6!! How annoying!!! Ha ha! :sigh: I'm just about to have a chinese, but not a really bad one. I'm starving! :p How have you got on today? :) xx

Thanks!!! :-)

My weight loss has disappeared after the last post..??

My 1st weigh in tonight. 3lbs off. :-) Carlylanky140: 64lbs (10.5lbs lost, 53.5lbs to go) [need 2.44lbs a week] - Tues WI/ 22 left Laurenasha: 39.5lbs *GOLD*(6.5lbs lost, 33lbs to go) [need 1.44lbs a week] - Tues WI/ 23 left Littleromany: 24lbs (0lbs lost, 24lbs to go) [need 1.05lbs a week]...

Hi everybody. It was my first weigh in tonight and I lost 3lbs. I am a bit disappointed as my scales say I've lost 6.. Still, 3 pounds is 3 pounds I suppose! :-)

Hi! 1st weigh in - lost 3 lbs :-) :-) Alley1985 30lbs (5.5 lost ~ 24.5lbs to go) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Baby-belle (1lbs lost ~ 9lbs to go) Blue Bunny 31lbs* (2.5lbs lost ~ 28.5lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs...

Fab result! Well done!! :-)

That's fab Kellie!!! Well done!!!! :-):-)

That's amazing... Well done!!!! :-) :-)

Good luck with you weigh ins, fellow Thursday weighers!!! :-) xxx

Oh booo!!!! I hate it when you've been really good and you stay the same.. It's a right pain in the backside and disheartening, but it's probably water retention or something equally as annoying! Us women have it harder than men. It just drops off them! Grrrrrrrr!! I'm off to weigh in tomorrow...

Hi everbody. Looking forward to weigh in tomorrow. Can I just ask what Shredding is?

Hi Rhi! Hows your day been? Hope you've had a good day and that work didn't find out that you had your daughter at home! :-) Your tea sounded lovely last night. Mash is my fave potato. My ideal comfort meal would be chicken breast with mash, peas and gravy. Yum!!! Had quorn chilli and rice...

Thank you, both of you!! :-)

Crumble that's brilliant!! Well done!! :-)

Thanks Bev. I sorted it at long last!! Ha ha!! Took me ages! Not sure if it will show on this post as I'm posting from my iPhone at the moment. But at least I've sorted it on the laptop. Thanks for your help. :-):-):-) :-D

That's brilliant Sebastian!!! :-):-) I hope I get a result like that on my first WI on Thursday! :-)

P.S. Well done!!!! 7lbs is brilliant!!! :-D xx

Hi Sian, If you quote the last post that has the weight loss lists on, and then remove the "quote" words, and brackets, then add your line in. This should work :-)

Well done Nannis! Especially on quitting smoking. I stopped 3 and a half years ago after I smoked my last cig in a pack. I just decided "That's it!" and I never had another. Never looked back! :-) Well done again! :-):-):-)

Hi Stacey, Yes I am determined to get mine off and keep it off. I'm sick of being fat. Its so uncomfortable. I have about 7 stones to lose so its going to be a looooong journer but with support I'll get there! It makes all the difference doesn't it? :)

Thanks! It's obviously just a good photo cos it was only taken a few months ago. I look fatter from the neck down!!:rolleyes::o:eek: I'm glad you're feeling better. I think we should always listen to our bodies when they are telling us we need a rest. If you exercise when ill, it is...

Exactly! I'll get there on the end!! :-D

God, that's so much easier. I'm so rubbish with stuff like this! :-D :-D

Is it an iPhone app? If so, once you've quoted, ( but before you hit reply ) you can copy and paste their list, then paste it to your reply and slot your details in. Hope this helps xxxxx

Have you got the XBox Kinect Zumba Party game. Am thinking about buying it but am big and think I might get lost along the way! Ha ha :eek::eek::eek:

Hi Everybody. I've set up a ticker through tickerfactory.com but I can't seem to get it on my signature..:confused: Anybody have any idea how I get the ticker showing on my signature? Its doing my head in! Ha ha ha! :sigh:

Please can someone help me with posting my ticker into my signature? I have a ticker through tickerfactory.com but when I type the URL into my signature it shows as below...:confused::confused::confused: Anybody know what I'm doing wrong? Thanks :-)

Where is the BB code? God, I'm rubbish at all this! Ha ha!!

I've just set up a ticker on tickerfactory.com but how do I get it in my signature? I tried but it just shows as a URL, not the actual ticker...:confused:

Sorry, mine isnt the last one. Think Surzy's is :)

People are going missing left right and centre! Just copy the last one of mine and re-add yourself. Blimey. Hard work eh?:eek::)

Yes, it's been a bit messed up. I just reposted again from the last post and made sure I was on it. :)

Yes, I know, thats what I was trying to say. A pound of anything weighs the same as a pound of anything else, but obviously you get a lot more feathers to the pound than you do iron :)

My goal was the old one for some reason? Someone is definitely trying to get me to up my goal by 5 lbs! haha!!Reposted again. :) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (0lbs lost...

Yes, I'd love to join, if that's OK? Who adds my goal in? :cool::)

Me! I'm looking forward to it! It will be my first weigh in, so I'm hoping for a good one! ;):D:):eek:

Lily42 and JaneB, if you copy and post my last one with Traymanda's weight loss in, then it will be correct. :)

Yes, I thought I was probably wrong on the actual volume but I just wanted to try and get the point over. I had a discussion with someone at work the other day and they were saying "No, obviously a pound of fat weighs the same as a pound of muscle!" and just didn't get what I was trying to say...

Can't believe that, that's really bad. Star week is definitely a pain in the backside for me. I can be soing really well and then * week comes along and I can gain 4 or 5 pounds that week. So frustrating! Any ideas for water retention in general? I've heard Green tea and Nettle tea are good for...

With Traymanda's fab weight loss, this time!! Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs to go) BopKatie 50lb* (0lbs lost ~ 50lb to go) caldil 42lbs* (11lbs lost ~...

I just copied the very last post and pasted it. I'll repost and add your weight loss in. Well done thats fab!!!! :D

I've copied the very last post and added my goal in and Surzy's. Hope this is correct now. :-) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs to go) BopKatie 50lb*...

I've copied the very last post and added my goal in and Surzy's. Hope this is correct now. :-) Amy2249 28lbs* (1lbs lost ~ 27lbs to go) Anna Vixen 45lbs* (2.5lbs lost - 42.5lbs to go) Blue Bunny 31lbs* (2lbs lost ~ 29lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs to go) BopKatie 50lb*...

I'll do it now! :jelous:;)

Thanks Welshtigger! :-)

Ha ha!! Wish I had that same faith! :-)

Right, I'm going to copy the last paste and amend my goal back to 35lbs. Surzy do you want me to add you in too? Saves multiple reposts? :-)

Someone has changed my goal? I put 35 pounds. OMG, what's going on? :-I :-)

Sorry, the top paragraph of my last quote was not me, it was quoted from a previous quote. My part is the bottom Paragraph. :-)

Muscle does not weigh more than fat, and you cannot build muscle after a few workouts. It takes a very long time, and intensive weight lifting workouts to build muscle, so if you STS or have a small gain after starting exercise it will likely be water assisting the muscle repair and not weight...

Sorry Welshcake.. I did copy from the last one. it appears that after the last post i have disappeared. Maybe this was a bad idea. Sorry guys :-(

I've just realized this is WW, not SW. Doh!!! Sorry guys! :-) xx

Hi everybody! My name is Katie and I rejoined SW on Thursday evening. I would like to join this challenge if that's ok? I have 7 stones to lose altogether but I would like to set myself a target of 35lbs by Christmas, 2.5 stones. Do I just copy and paste everybody's pledges and add mine in...

Hi Rhi! Hope you're feeling a bit better than yesterday. I haven't done much all weekend as my back has been playing up again. I am going to try a bit of kinect today. Try and get my heart rate up and a bit of a sweat on! :-) My pasta bolognese was SW recipe which I made myself. Made with...

Thanks Irene! I really want it to be a success this time. I've tried and failed so many times before. Fingers crossed!!! :-)

P.S thanks for letting us know about it Wekshtigger!! :D xx

Nannis, Crumble, Jane B, Surzy & Bopkatie... I've joined the 6 months to sexy Santa challenge. I've set myself 35 pounds as I didn't want to be over optimistic and fail! :-) that's 2.5 stones which I would be pleased with and if I manage more then yippee! :-)

I hope you all don't mind me joining! Need some motivation. First weigh in is this thursday. :-) Amy2249 28lbs* (0lbs lost ~ 28lbs to go) Blue Bunny 31lbs* (1lbs lost ~ 30lbs to go) Bobsledwheels 32lbs* (0lbs lost ~ 32lbs to go) BopKatie 50lb* (0lbs lost ~ 50lb to go) caldil 42lbs* (8lbs lost...

Hi, Welshtigger has been telling a few of us about this challenge. I'd like to join please if that's ok? I would like to lose 35 pounds by Christmas. My first weigh in is on Thursday evening. :-):-):-) :D :D

I'm going to joint this too. Off to look for it now :-) xxx

I'd like to join one where you say how much you want to lose by Christmas, like you were saying before Welshtigger. It's just figuring out how much I think I should put as my target!! Eek! :-) x

Ha ha!!! Me too! Yak! :-)

Nannis, if you take part in a challenge I will too. :-) :-)

Thanks Welshtigger! I'll have a look for it. I fancy that challenge! :-) :-D

Challenges? Ooh, please tell me more. I've seen people talking about 100% week. What's that? :-) xx

Ha ha ha ha!!!!! Love it xxxx

Thanks everybody!!!! It really, really helps having so much support from people who are the same weight, who don't judge and totally understand. What are you weigh in days? :-) xx

Hi everybody. My name is Katie and I joined SW on Thursday evening, weighing in at 19st 5lbs. I am 5 feet 10 inches so around 12 stone would be ideal for me. I can't wait to shed some of this weight, it's so uncomfortable isn't it?? I've lost weight on SW before so I know it works. Just need...

Thanks Niax! :-) it makes all the difference when you've got so many people supporting you and motivating you :-) thanks again.

OMG!!!! I really think I'm off eggs for good after reading all these posts... Yak!!!! :-/

Ha ha ha!!!! That made me laugh out loud.. :-):-):-)

Hi Sadie, My name is Katie and I'm new to minimins and I've just noticed this thread. What did your consultant say to you? It sounds like it was terrible. :-) x

Thanks Mrsbooty! My hubby is doing the diet with me and I find that really helps my willpower as he isn't eating things that will tempt me off plan. I am recovering from a prolapsed disc which had me laid up for a couple of months so exercise wise I'm a bit stuck at the mo. Might try a session...

Rhi, 2 and 1/2 pounds!! Fab!!! Well done!! My day has been ok, ta. Glad it's the weekend!! Willpower been great today but I can't wait for my SW pasta bolognese!!! I'm starving Marvin!!! :-) How's your day been? Hope you've not had the disgusting soup again. Today I had weetabix and skimmed milk...

Hi Lightheart! Thanks. I am determined to shift this weight. My willpower has been great today for a change. I'm ready for my tea though!!! Starving!!! When do you weigh in?

Well done on slimmer of the week AND man of the year ColJack!!!! That's brilliant. You must be so pleased. :-)

I always wear either leggings and long t shirt, or long maxi skirt and Tshirt. Mostly leggings and t shirt though so people must think I'm poor and have no more clothes!! Ha ha :-)

Well done weller1!! That's fab! :-)

Hi everybody! My name is Katie and I've rejoined SW tonight in Kippax, Leeds. I really love SW and am determined to do well this time. I'm looking forward to a good loss next Thursday!! :-)

I obviously meant frumptydumpty, not frumptyfumpty!! Ha ha :-) xx

Hi Frumptyfumpty. I'm also new and have just rejoined SW tonight. Very depressing on the scales but I'm determined now. I want a fab result next week! It's amazing how much support there is on here. Good luck with your weight loss :-) x

Hi Rhi! My favourite is Tom too. Jim is so annoying sometimes and really underhand in the boardroom. I really loved it when Susan stood up to him last night and he didn't know what to say... Ha! I have just got back from Slimming World. Rejoined. Not happy with the scales result... :-( :-( I...

Hi!! My back is loads better, thanks, but it's sitting on my sciatic nerve a little bit now so it hurts down my leg. Ouch!!! :-) I am also watching The Apprentice, with wine! I love both! Ha ha :-) I hate Natasha with a passion! Used to hate Jim but really warmed to him last week. Who's your...

I'm rejoining SW tomorrow as have been out of action for 2 months due to a prolapsed disc! So that will be depressing, no doubt! So tomorrow night will be my last supper! Maybe a pizza. Which I love!!!! Major downfall... Today I've had some brown toast with low fat spread and a muller light...

I'm from Leeds in the north. I work really stupidly long hours, like 7am until 7pm some days (my fault) so I only get chance to exercise on the wii or Kinect. I want to try and start swimming though. My job is sitting down all day though. I really am determined this time though. How much have...

No probs. Yes the iPhone app is good when my iPhone isn't playing up! :-):-)

Rhi, did you get my last post? My iPhone is going a bit weird! :-/ x

I'll be able to go on here at lunch and break times, but I work full time so it will be mainly evenings. I have 6 stone to lose, maybe more, which is really depressing. I can't understand why I've let it go this far. Easier said than done though isn't it? I hate it when thin people make...

Yes I work for O2 in the Corporate department. Its good. You? X

Just noticed your introduction thread. I'm 38, married, no kids. You sound really similar to me. Each time I embark on a new diet, I end up bigger than when I started!! :-( I also struggle with depression. It looks like we are perfect to give each other support and help. :-) My willpower is...

Just noticed your introduction thread. I'm 38, married, no kids. You sound really similar to me. Each time I embark on a new diet, I end up bigger than when I started!! :-( I also struggle with depression. It looks like we are perfect to give each other support and help. :-)

Hi Rhibenett! Thanks for your reply. Definitely up for having a motivation partner! What's your name? Mine's Katie. :-) xx

Hi James! I've also just joined today and am also doing Slimming World. Going to join on Thursday but have done it before, yo-yo city! Let's hope this is the last time for both of us! Good luck! :-) xx

P.S doing Slimming World. X

Hi everybody, my name is Katie and I really want to lose weight. I keep trying and failing. Why is it so easy to put weight on but so hard to shift it! K