Search results

how many syns in the two fingered kit kats? x

does anyone know of breakfast bars we can have on heb from LIDL ? x

does anyone know the syn value and if and how many i can use for my Heb? - kelloggs special k, peach and apricot 90 calories thanks x

thanks been meaning to find out the syns for these x

had my first weigh in last thursday and i lost 6lbs !! very happy and i havent eaten so much fruit and veg in my life lol x

thanks for this information x

I use these sausages and I found them somewhere they are 2 syns as far as I know x

My first proper week last week I lost 4lbs awaiting nervously for Thursday!

I'm new too!! Well done in trying to give up smoking as well as the weight! I've decided I'm gonna loose the last of the weight then give up smoking lol xx

Good luck with ur first weigh in xx I'm new second week this week!