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Hello everyone I hope you don't mind but I have been spying on your posts a little, and am lovin the positivity! i did CD in 2011 and lost 3.5 stone before having to stop due to a serious health problem....but I'm back and in my 2nd week. Keep up the FABBY work ladies, with help we can get...

Hello ladies, well I added a 200 cal meal this week and a nice 3lb off:) And Im off on my jollidays so good luck to everyone, keep happy and focused. Its there we just have to reach a bit further to grab it. Keep my space warm for when I get back. Much love

Thank you and good luck Kerrie, the hunger pangs soon go, stick with it honey xx

My goodness, whats happening here then?? 100% and only 1 off!! Well keep focused Laura - get on with it:eek: Good luck to everyone else, keep going, we can do this:D

keep that thought honey, you can do this xx

Majella, where would the world be without blips eh, keep going honey xx Sending big fat positive thoughts to all x

Im here mum04, still here xx

Keep going Kira - well done so far, you can do this matey x

Hi Mum04, bless him, well you carry on and you will be able to have a fabby celebration next year with no worries, good luck for weigh in xx

Well done honey, keep going xx

Well done you xx

Thank you girlygirl, bit pants this week though, have been 100% the whole time on the plan and yet only 2lb off, boo hiss, its a good job I know the body can change and weight can fluctuate.:cry: Onwards and downwards. keep at it people, sending happy thoughts Good luck to everyone else xx:D

Well done Mollydog, good going, keeps you focused for the next week doesnt it xx

Mmm Its difficult isnt it, I can really appreciate where your cpming from, i dont have children to tend to (my boy lives with his GF) so I guess I can call myself lucky on that score, no leftovers to scoff....lol but my husband is a chef and although I dont often work with him (Im a community...

HURRAHHHH... 5lbs off, OMG I have a waist... a real waist, I think someone stole my pants willpower and gave me a new one. Good luck everyone, keep focused and positive xx

Thank you Gemma, :)how are you doing, are you okay, keep positive Laura xx

Well honey I dont think you have anything to worry about judging by your 1st week loss, goodness, that is brilliant when you think about it:D you should be so proud of yourself, its not easy..well done:bliss: Just keep at it matey and when you see how well you can do it will spurr you on for...

Thank you lizalexander, weigh in again on Thursday so hopefully will be more added to the losses..:D I have been 100% the whole time but I cannot believe I have, I have normally given in and munched my way through a takeaway menu by now. Where are you on your journey, everything going well...

Hi Tracey, your welcome to join us, pop in say hello, post your losses, come for some support or just sound off if your feeling grumpy x

Well done Majella on your loss, on the way to slimdom, enjoy your meal, i'm sure if its just thye one meal you'll be fine, let us know how you get on xx

Thanks mum04 already posted this by mistake in a new thread...oops. TOTM booo rubbish, still hopefully better weigh in next week.:p How are you doing? x

Thanks mum04 TOTM ha! feels like four for the price of one!! Annoyed at only 2lb but still cant complain hey:) Where is everyone ?? maybe on their hols. Hey if your there we want to know how your getting on, how are you doing mum04, pain in the bum isnt it lol:p

MM 4th weigh in and 2lb off, not too bad as its TOTM and a rubbish one at that...onwards and upwards though or should I say downwards:D Layered mousse girlygirl1, am gonna try it with flavoured water/mousse mix too, jelly and mousse yum! good luck to everyone else, keep at it xx:)

Keep at it gal xx

Aw sammy dont be ashamed, your still at it and thats the point, if you did not try where would you be, honestly Im sure everyone will agree most people wil have started and stopped diets so many times they have lost count. Try not to put too much pressure on yourself, maybe you need a few guilt...

Yeah I agree, you have to ask the question why would anyone just have a car repaired at their expense when they could claim...mm me thinks she was not insured to drive that car, bet its not her car, husbands maybe?? No other explanation, unless she was conscious making a claim would cost her...

Well done honey, keep it up:D x

Im unsure Sarahlou, I was allowed them in the second week but my CDC said it was only because I was clearly well into ketosis shown by my loss x

Hi skippy dog, why not make a deal with yourself, you can weigh every two days at first, for a couple of weeks, then every three, then every four....or if you are feeling very very strong weigh daily but with the absolute thought that you will not give up no matter what the scales say, this is...

Well done on resisting the cake surfy-lady, its evil isn't it, my office is full of it, the girls around me are constantly munching on something, including my favorite things such as savoury pastry, I sit there thinking for goodness sake is this happening on purpose!! Anyway remaining strong...

well done you, keep up the fabby work xx

I love the bars, have them for mid morning breakfast at work when my colleagues are munching the biscuits, lol, helps me through x

Thank you to you both, at last i think I have found something that works for me, just had a mousse shake, actually its quite filling, mm might try mixing the flavours and make a dessert, like chocolate and banana, or chocolate and fruits of the forest, yep going to try them. well done yourself...

a fabby four off, woohoo!! Evening folks. 3rd weigh in and another 4 off, spurred me on for next week YAYYYYY. hope everyone else is okay, keep up the good work xx;)

Good for you mum04, nice one xx

Hi Surfhunny, I have been reading your posts, its so upsetting isn't it when you have to wear something thats uncomfortable, it makes you feel conspicious and miserable, however.....dont be upset,(I know its realy difficult) but be brave and go see your CDC as soon as possible. You have nothing...

Hi Sarahlou, Your doing great, keep it up and you'll soon see the difference and it gives you a massive boost, good luck for your weigh in. sending positive thoughts Laura x

Hi everyone:) Your all doing incredibly well, keep positive and all will be good. Laura x

Well Im on my 17th day, and still 100% my goodness this is bizarre, I have never stuck to a plan for this long without cheating...I would have never have seen myself on a supplement diet before either, just shows what we can do..cant wait for weigh in on Thursday, hopefully it will give me a...

Hi Majella, well done on getting through the first couple of days, just take it one day at a time, thats what I am doing 'just get to tomorrow morning, now just get to the evening' etc, when it gets to craving at night I go to bed/another room with my laptop or a book with a coffee to change...

11lbs pinkprincess, im rooting for ya, I know you can do this, you deserve to get where you want to be. xx

How are you getting on pink princess? x

Thank you pinkprincess, its a fabby feeling :)and its really spurred me on for next week. Good luck to you, hope we can all keep going, I know from experience how much it means to everyone :D xx

Go you:D Laura x

Hi bluedress, I lost 11lbs the first week and a very lovely 5 this week. I think as someone said though everyone is different, I guess some people may hold water etc and some having more to lose than others, me included may see a higher loss at first. All I know is by this point on every other...

Welcome Majella, good luck, keep focus sounds like you are ready, let us know how you get on : ) Hi everyone, keep up the good work x

Well 2nd weigh in 5lb off...hooray Good luck everyone else......Keep positive x

Yay, at least you can get going now, good luck matey, keep going, get the first couple of days out of the way and your on your way :bliss: Just had my 2nd weigh in 5lbs off whopppeeee!!:D:D Good luck to everyone else xx

Good for you, I would have done the same thing, dont worry about contacting her I am sure if she was not happy to be contacted she would have turned off her phone or at least not answered if she did not recognise the number...at last you can get on with it. x

I think it is supposed to be in the morning as that is the strongest wee, if that helps x

Oh dear, thats not good you must be so disappointed, is there no other CDC in your area x

Hows everyone doing, time goes quickly, we'll be there before you know it x

good pinkyprincess ; ) x

Hi pinkyprincess, oh dear, is there not another CDC in your area, other than that how about having a couple of carb free days, (unless thats what you have been doing, in which case ignore me lol)it may not be right but its better than nothing, hopefully they will come tomorrow and you can get...

Hi pinkyprincess, Thought I would just let you know how I got around the work thing, I work in an office with a bunch of ladies who think nothing of diving into a biscuit tin every two mins. I really did not want to tell them what I was doing, I mean they are all health professionals so would...

Well done mum04, fabby! How you doing Sammy? Laura

Thank you loulouloss, your doing well enough yourself, go you!! Pinkprincess, he said at the start he would outright refuse to give in to me, so not to bother asking ha! As for the first few days, I did not really get any problems, guess I was lucky, little bit of a hungover feeling and a...

Mariah, Thank you I'm sure you will do just as well, keep us posted:) Maddison, thank you, you have done quite fabby yourself, nice one honey :Dx Keep going folks, its just out of reach but if we stretch we can get it, ours to keep.:party0011: Much love x:D

Back to 100% tomorrow, keep going chick, dont beat yourself for being poorly and wanting to eat, thats normal...the trick is to get straight back to the plan and thats what you intend to do, so go for it and see what happens, it can only go one way if you stick at it. Much love x

How you feeling mum04, any better? x

Thank you pinkyprincess,:D I'm really pleased and I have still managed to stay 100% which is quite amazing for me...really I woud have normally nagged my husband for a takeaway by now!! So lets see what next weeks weigh in brings:) Keep happy and positive people x

Hey spottitchsam, well done yourself, absolute fabby losses:D:bliss: Jazzy67, keep going matey nearly the first week done and dusted, let us know how you get on. Much love x:p

Thank you minilady, feels good doesn't it:) Aw mum04, hopefully after a wrapped up night you will feel a little better tomorrow:( Keep going Sammy, you've done this before, you can do it again, keep strong, like mum04 said how about the inches?:confused: Keep happy people:p

Well folks, my first week brought me the very lovely 11lb loss, what a great feeling, well done to everone else and good luck for your next weigh in. Much love x:p

Hi Sammy, nice to meet you... 4 days keep going x

1st weigh day Hi everyone, 1st weigh day...11lbs off yippeeeee:bliss: Well done everyone xx Laura :D

Thanks mum04, swapped the rest of the wallpaper glue, sorry porridge this evening for shakes....much better, bring on the weigh in, good luck to you..Laura

100% Day 5 YAY!! Thank you for the welcome ladies, Turkey minilady, with the parents and my husband, my dad is obsessed with going to Turkey and as hes been poorly I agreed. Gonna have to watch the big fat dinners though, bit of a pain in the bum this holiday malarkey lol, looks like everyone...

Hi, please can I join Hi everyone, been following your posts and would like to join if you'll have me:wave_cry: I'm on day 4 100% and so far so good, yuk to the porridges though lol! Anyway I am hoping to lose some weight before my hols in September, have around 6 stone approx to lose, not...

Hi Cerulean :) Hi, just wanted to say I think you have done fabulously well, I started 3 days ago, and tonight have read all your diary posts, thank you for being such an inspiration, Im so determined to do this and you have helped me look at the amazing progress to be made x Laura

Hi everyone, just wanted to say hello and thank you, I have been following all your posts for the last week or so and they have certainly helped over the last 3 days, keeping me on track, keep posting folks because I think Im going to need them. Hoping for a great loss before my hols in...