Search results

hello all, im on day 3 and struggling on what we can eat so to speak. i had a WW meal last night but have been told to stay clear of these to saty in kitosis glad starlight told me this as i thought theyd be ok. any advice would be great thanks :)

oh thanks for that, im new to this so still trying to work the in's and out's out. just thought with it being low cal and fat it was the best option.

hello all so im on day 3 and wanting to no if im doing the correct way for ws. day 1: i had shake for breakfast, bar for lunch and soup for tea i had 1 boiled egg and a slice of ham before bed as i felt rather sick and wasnt sure if it was due to hunger or the soup. day 2: shake for breakfast...

Well hello all, As title says I'm new to this I have offers my mixed bundle pack that should arrive Tuesday ready for a Wednesday start, any advice how to get thru it, I'm doing the working solution. Thanks in advance