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Hello All, I've finally got the strength & determination to do this once & for all! Having done this diet once before & lost 5 stone, I slipped up and I'm back to square one again :sigh:. With that said, I'm feeling very positive today :D & I'm hoping this will get me through. I have great...

Oh well done! I use a hand blender and always have ice! I remember I used to make them with a fork and they were vile, grab one from tesco or something deffo worth the investment! Hope the next one is better lol! Have a good night x

Not too bad, considering the loo troubles I've been having lol, 5 pounds in 5 days! Got my rubber gloves on again, gonna have a good clean before the girls arrive! I'm like Monica from friends haha! Have a good one xX

Oh excellent well done! Mine was £68 today but it's for 12 days and I got a few extra bits, my goal is 12 stone, when I get to that if I want to loose a little more then maybe 11.7 or something, but ideally 12 stone by DEC 23rd lol that's a whopping 7.9 in total but already lost 1.5 of that so...

Thanks lovely, you too! I had mine this morning at 11, my CDC changed it at last minute but not seeing her again until next Tuesday the 16th I think! Only 2 days to go for you then! Whoop! Xx

Hi hun, hope your weekend is going well so far! Hope to tonight isn't too painful, have a good weekend! Xx

Oh & I have the choc & choc mint, strawberry, banana ummm & porridge! Can't stomach the others but that's because I'm fussy! Hope you chose well lol & stats on my thread I think hun x

Thankyou, I couldn't possibly do anything else, the results aren't quick enough for me and the support with this is great! Hope you find it as successful as I & many others have x

Hiya, wow haha I just read over my post from this morning, what a misery guts! Pleased to say I'm feeling much more positive today, my CDC rearranged my meeting which was supposed to be on Monday to today & I just got back, lost 5 pounds in 5 days which isn't too bad considering the toilet issue...

P.s On a v different note, has anyone tried the water flavourings? I'm getting bored of plain water and quite fancy that for for a change? Sleep attempt #57

So... It's the very early hours of day #13 and I am shattered! Probably doesn't help that I'm at work but I do have the sleeping option but I actually can't sleep, I feel so restless! My body feels like I've put it through it's paces good & proper lol but I haven't actually done anything too...

Hellooo! I'm sure you will be fine with these shakes, they all taste so different and to be honest most of them I can barely stomach so I have the same ones over and over! Which I know is boring but it beats being big & miserable! We started at a similar weight and I'm an inch taller than you...

I know, all work & no play because I'm not going out tomorrow! But all for a good cause and there are hundreds of other nights to look forward to with the comfortable slimmer version of moi! Oh sorry I thought the meal was tonight, at least you have more time to get your head around it all...

That's the right attitude to have! It's funny how this messes with your mind! The less said about men in the kitchen the better, going on my own experience of course ;) I finished work at 5, back to work at 9.30! I have tomorrow off now which I'm looking forward too but have some friends...

P.s I feel hungry today too! Must be that Friday feeling :-/ x

Oh no! Good choice to avoid the pub, that really puts you off track and the next morning you feel awful! I have been cooking for my other half nearly everyday & of course I have been temped like last night I made a Moroccan chicken tagine and it looked beautiful! But, I just can't be bothered...

Good luck with that today! I find it hard concentrate on this too, I'm hoping I can get over that as I've got another 18 weeks to go! Yeah back at work today, just on my lunch break sipping away on my strawberry shake lol so far so good! I know what you mean about the porridge but it's nice for...

Morning, how did it go yesterday? How was the dealing with change subject? Get anywhere? Found the last 3/4 days a bit deflating, weighed myself (lol I know) haven't lost any weight in that time - which is crazy for week two and I've been doing everything 'right' trying not to let it get me...

Hahah that is so funny you say that because so am I! My Richmond menthol supply at tesco express is running low lol! Ah well, I'd rather sound like Frank butcher than look like him ;) Feeling good today also it's pissing down here and I'm loving it, weirdly I find this so much easier when...

Lol I know & I usually don't do that but because I work nights & days I don't get in until 11am so I don't usually have my shake until 12 or something! But it has been working well for me like that because it's usually the evenings I find hard! It's absolutely pissing down today & when I find...

Thats a really good idea! Size 12 no problemo! That is so achievable and a very realistic goal I have every faith and you're only on day 3! I've seen a dress online that I want for new years eve (my partners birthday) it's £450 but, that is my treat so I don't care about the cost! I'll check in...

Lol wow sorry about all the typo's, that's the only thing about this diet by around 10pm I'm shattered!

Yeah it's hard to keep level headed about anticipated loss but it's always good to keep positive about it because regardless if you stick at it you will loose! I'm doing really well thanks, I stated on the 25th last Monday & lost exactly a stone in the first week which is mega, got my weigh in...

Yeah I know, can't believe I've only just found it myself! This is slowly becoming my diet bible lol! Just think by the end of the first week you could double that figure in loss which would be something else! X

What the heck, I've had x2 shakes today and I actually don't want the third one! I've drowned myself with water and I feel like if I have another shake I will puke! I hope this doesn't effect my weight loss, never good to miss a shake but in this case I actually couldn't stomach it! Over & out...

Wowzers, that's brilliant! Well done you! Keep up the hard work and it will pay off as you can see!

Yes I'm Glad we are all in agreement with that and I'm pleased it's not just me having a bias opinion ;) And I totally agree it's down to how you feel in yourself! Just about to have my second shake instead of the coffee that I usually have right about now... Oooh, chocolate or chocolate mint...

P.s I'm not in the mood of cheating, I'm not going to cheat I'm bored of the repetitive vicious circle and I have absolute confidence (early days talk)! Time to sleep ...

Wow this is so much harder when you've had no sleep for 2 nights :( my body is aching which is odd because I haven't been doing anything out of the ordinary, wonder if it's because I'm over tired or some new effect I haven't experienced on this! I have my first day & night off in nearly 2 weeks...

Welcoman works well for me lol thanks!

Incentive #57398439 I've just booked my flights for our holiday away during Christmas! Whoop, feeling very positive today and without wishing time away I can't wait! Can't remember feeling like this the first time around 3 years ago, which is weird because I lost 5 stone then & had a healthy...

Ahh nightmare! I'd find it really difficult if I had children! I started last Monday and lost a stone in the first week! Which is mega! So keep up the good work! First 3 days are the toughest, after that it's not exactly a scream but the hunger part becomes much easier! I have my first shake at...

Get some ready made tetra packs from your cdc, they are a godsend for days out & about! Good luck! x

Thankyou!! You can last it out, I think this whole thing all boils down to how much you want that end result! Done it once and I'm confident it doing it all again but the mental torture is unbearable at times so I get that! Well done us in the stone a week club ;) x

Hi all, I can't believe I've only just found this site what a little haven! Started the Cambridge on SS for the second time around! First week done & dusted along with the first stone! Which I can't quite believe - but not complaining well chuffed! Found day 5 a bit of a mission, which is...