Search results

OMG! Thats amazing, you must be so pleased and your clothes must be falling off you! I'm so jealous:jelous: Tweed x

Just thought I'd check in and let you know the good news and the bad news... Bad news I've not lost anymore weight and have moved onto normal eating.:( Good news is I've not gained any weight since I came off CD so I'm still 10lbs lighter.;) I think once I get back from holiday I might...

I've finally made it into the elevens!:happy036: I started a week ago Monday at 12st 9lbs (on my scales at home in the morning) and this morning I am 11st 13lbs, the trousers I wore only a week ago are that big I can pull them down with undoing them!:bliss: CD gave me the kick start I needed...

Hi Jazzy, I have decided that CD is not me anymore as I was just so dizzy all the time. I have changed to my own version of the Atkins diet, high protein low carbs and low calories. I lost a 1lb on the first day (sunday) and stayed the same this morning which is good as I expected I would...

Thanks for messages of concern...:flowers: When I said zero carbs I meant a small amount, I am including salad and veg with meals, but the meals are now very small as my stomach has shrunk so much through CD, I've also got some multi vits and minerals so I won't suffer from a shortage in those...

Hi, I came off the cambridge diet yesterday after 6 days of hell, but 7lbs lighter.:devilangel: I have decided to limit my calorie intake to below 800 per day and have pretty much zero carbs, this should keep my body in a state or ketosis and at the moment it is as my mouth still tastes...

Hi Guys, I made it through the rest of evening, but did give in to temptation a little by having a small chicken breast, it tasted sooo good and my stomach thanked me for it. It was approx 140 calories so shouldn't do any harm, but as a result I am avoiding the scales today!:turkey: This...

Thanks for messages Mary and Jazzy! I've had my bath which has helped a little and I've also looked through some recent pictures to try and inspire me to continue. My first official weigh in is Monday night, so I will try and keep going until then. For me its no so much the hunger thats...

Help! :help2: feel like giving up... I feel so tired and light headed today I just feel like giving up :cry: I think it may have something to do with taking the dog on a long walk this morning (2 hours) so I think I might have overdone things. Its just turned 4pm and all I can think about is...

Hi, I too would like a buddy, it makes such a difference being able to express how you feel and check its normal? on this diet. Well I'm part way through day 5 now and I amazed myself last night that I had no wine craving, I was just knackered! I also thought giving up the booze would be the...

Keep it going Mary is does get better, I'm on day 4 now and the hunger has gone, I still feel a little light headed, but the results are great I'm 5lbs lighter after just 3 days and it feels amazing. I'm on 3 packs a day, chocolate shake around 10am, which I use some of in a cup of coffee as a...

I like the fizzy water and long soak idea on a Friday night, i might even add some ice (to the fizz that is) and pretend it is my usual bottle of wine. So far I'm feeling much better than yesterday, and after another sneak on the scales I've lost 5lbs in 3days, although the last two days it...

Hi Everyone, Its day 3 on the Cambridge Diet for me and although I still have some hunger pangs, they are reducing in frequency. Today I have noticied a funny taste in my mouth, which I think means my body has gone into ketosis (I must find those sticks my consultant gave me to pee on so I...

Hi Everyone, Just a quick tip for any newbies I've just discovered... Try adding some of the chocolate milkshake to coffee, it tastes delicious, works as a good replacement for milk and fills you up when you finish the rest of the shake. :drool: Tweed x

Many thanks for all your supportive messages! I WILL stick to it. This morning I could not resist the scales and found I have lost 3lbs already, this has definately spurred me on. I am also feeling less hungry and much more motivated. Keep going everyone and we'll all soon reach our...

Hi Everyone, This is day one on the Cambridge Diet and I am beginning to wonder if I have made the right decision. The morning started well, very motivated, but as the day has gone on I've been clock watching for when I can have my next shake or soup. I'm slushing with water over 2.5...