Search results

Morning all blurghhhhhh to monday mornings Yesterday was a right off but weigh in on wednesday and noone to blame but myself and hubby lol sooooooooo I feel a success express day coming on here lol breakfast- weetabix,milk, orange,apple... snack (only if needed)-yoghurt lunch is a bowl of...

:D Gorgeous here today so some body magic defo in today breakfast- weetabix heb and milk hea with a pear lunch- parsnip carrots peas pots roasties and got some sausage to use up so sausage n mash today so just 6 syns for dinner 2 for sausage n 4 for gravy dinner- left over mushy pea curry...

:wave_cry: Tired Tired Tired !!!! think my lack of sleep not through being able to but by never getting to bed as too busy or work may be really hampering my weightloss and mood as im forever tired so thats what im too work on next week cat nap when poss without feeling guilty and bed early...

Thanks for the add Shenzi and well done on all the losses so far their amazing and goals are immense x

Can I join you please I'm plodding along nicely but would love to be brave enough to look at the bigger picture also although I won't be at goal il be on my way LOL. Iv lost 84.5 lb and aiming for half a stone a month which will take me to another 59.5 lb off by end of year blimey that's scary...

I lost 4 this week taking me to 21 6.5 been lower been higher but only way now is down clothes are a nightmare at th mo lots falling off me lots to tight grrr on th plus side I did get my 6 stone award so slowly slowly n all that x have a fab weekend.....

Fab 2lb off whoohoo ! And those crap moments are.h hellish aren't they why.we do.it is beyond me, today I planned all day got mince out to make burgers but still ummed and aaghed about a Chinese to.the extent of dialling but did hang up lol ;) have a fab weekend x

Hello and goodbye LOL well done on ya 2lb off lovely x x

Friday 13th quite uneventful apart from being dragged back in for a night shift but on the upside I will then be off til Monday am food wise been ok a few nsv tho main one being avoided a Chinese ! Hea- skimmed milk HEB- weetabix B- weetabix and a banana L- mushy pea curry and a jack spud...

:D Well its time i stuck to a diary as well as s/w so im going to track my next 2/3 of my way to slimdom.... Lost 4lb in class last night was happy with that as I didnt miss out on easter goodies but did limit them, bought a 6 week countdown last night so going to make next 6 weeks losses...

I think a lot of classes will even out this week as loads wont want to weigh due to todays chocs lol but mainly cos its half term we always hit 65ish every week this week we were 40's and expect it to be the same also a lot who come wont stay due to family commitments so a fab time to join i...

:D Happy day today shame working 4-12 lol Day 3 100% (aiming for) SEXPRESS.. HEA1-SKIMMED MILK for coffee, hea2-??? Heb1- asda w/m pitta bread.heb2-asda w/m pitta Breakfast- 1 lean bacon, heap of lettuce and tomato stuffed a BLT pitta and gorg watermelon ... snack- watermelon Lunch- H/M...

Just spent 2 years reading your diary lol your an inspiration to many a friend to everyone noones fool and believe in yaself WOW re: weightloss hope you dont mind me popping in from time to time and pinching many of your ideas, hope todays hot x buns come out fab !!! x:bananalove:

:banana dancer:Well done lovely thats truly fab xxxx

Hiyas all can i please come and join you im slowly getting my s/w mojo back after 3 months of yoyoing since xmas ive now had 2 honky 100% days some amazing inspirational losses here well done all xx

honk honk for 2 days lol

Thursday 11th aug.... missed a few days as been busy elsewhere being hols have stuck to plan mostly tho and lost 3lb today taking me ever closer to my 5stone off mark.... 3lb to go and im away in 2 weeks so be nice to grab it this week which will be tuff but doable .... hexa-Milk ... hexb-...

Monday 8th august e/e hexa-milk hexb-branflakes breakfast-branflakes with milk and frozen berries lunch-red lentil soup,apple,crisps dinner-home made burger,onions,tomato,lettuce,mayo(1)roll(5) with a bowl of 12speedfoodsoup with it. syns roll and mayo-6 exercise-walk to work,15 min...

Cranberry tablets in tescos are amazing girls, and their only 1 a day x

thanks for the good wishes guys slowly slowly catchy monkey lol.

Sunday 7th august e/e hexa-milk in coffee hexb-2 wholemeal bread breakfast 2 bread, 2 huge slices of beef tomato, lettuce and 1 lean bacon.... seems so naughty BLT for breakfast lol lunch-lambs hearts, and red lentil n parsnip homemade soup gorgeous and so filling... will definetely become a...

Saturday 6th of August... hexa-milk in coffee hexb-bran flakes breakfast-branflakes,fat free yoghurt,and frozen raspberries... lunch-homemade burger ~(x lean mince, garlic powder,egg,onions,fry light for frying) with Actifry chips.... gorgeous!!!had speed food curry with this too...

:D Hello and welcome to my diary... Im karen 40 from south wales, have dieted forever well since I was 8 and still at it but have finally found a diet I know I can do for life healthily and with the whole family, I have lost 4stone 8lb this time and am aiming for 10 stone off then go from...