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aesir22 25lbs (10.5lbs lost, 14.5lbs to go) AgingRockChick 35lbs (20lbs lost, 15lbs to go) Ali* 14lbs (5.75lbs lost - 8.25lbs to go) _Ally_ 38lbs (10lbs lost, 28lbs to go) Amandas11976 20lb (1.5lbs gain 21.5lbs to go) Bexyboo 11lb (9lbs lost ~ 2lbs to go) BuzzyBee 20lbs (0lbs lost, 20lbs to go)...

1lb off for me this week, that target is getting closer :) only 12 weeks to go, what a great present it would be to myself if I can hit my interim target by then!

1lb off for me this week, happy with that as it's been a tough couple of weeks. Booked a holiday for next week as hubby having an op and I need to play nursey for the week, will try and stick to the plan as best as I can. Not a bad start tho :) AgingRockChick 7lb (0lb lost - 7lb to go) Bexyboo...

1lb loss for me today, was very pleased as I haven't had a good couple of weeks, back on track now, but a tough week from next monday as hubby has an op so playing nursey, I am hoping to keep to my routine as best I can.

Joining in this one, didn't reach my september challenge so I am determined to reach an October one. I weigh in later today so will come back on later and update. Good luck everyone :D AgingRockChick 7lb (0lb lost - 7lb to go) Bexyboo 6lb (0lb lost - 6lb to go) Broadsbean 14lb (0lb lost - 14lb...

1lb on for me this week :break_diet: fingers crossed for a good loss next week. Well done to everyone for their great results, keep it up!! **punk*~*star** (5 lost - 2 to go) 2manycupcakes ~ (6.0lb lost ~ 1.0lbs to go) AgingRockChick - (3lbs lost - 5lbs to go) Alyce- (0lb lost- 9lb to go)...

Well done to everyone this week, some great results as always :D I put on a 1lb this week :( Was to be expected, pigged out last tues for my anniversary plus retaining lots of fluid this week. Hopefully I will have a good loss next week, aiming for 2.1/2lb so I can get my stone award. Have...

1lb on for me this week :( I did pig out last week for my anniversary and I am mega bloated today so hopefully after a good week I will have much better results. Fingers crossed I get 2.5lb for my stone award. Well done to everyone on their great results :D Please don't give up Welsh tiger...

Well done to everyone this week, some great results as always :D I put on a 1lb this week :( Was to be expected, pigged out last tues for my anniversary plus retaining lots of fluid this week. Hopefully I will have a good loss next week, aiming for 2.1/2lb so I can get my stone award. Have a...

Well done 2manycupcakes, thats a great loss :) Good luck to everyone for tmr, hope the scales are kind xx

Well done for going, hope you stayed for the meeting, I find they are so supportive and give loads of encouragement. Just draw a line under the last few weeks and start anew. Im sure you will be back on track in no time :)

2lb off for me this week. Keep all the great losses going, and if you have STS or gained, just start afresh and have a fab week :D

STD??? I do hope you mean STS lol :8855:

2lb loss for me this week :) getting closer to target each week. All our losses week by week are not only making us look great but we are much healthier and feel better, keep it up everyone xxx LD87LD: 42lbs (0 lost, 42lbs to go) catmonkey 33lbs (2.5lost, 31.5lbs to go) Chelle82 28lbs...

2 lb for me this week. Was thrilled with that as its my * week, maybe I will pay for it next week lol Well done to everyone all these pounds coming off it helping us all get to our targets, keep it going :D

A nice big bowl of speed soup for me today :)

Hi, I have been on SW for about 8 weeks now and I am following the EE plan. It took me a few weeks to really get into the plan, I did food diarys for 6 weeks so I could see what I was eating. I had to make a few adjustments to my diet for eg.. I noticed my weight loss wasn't great when I ate...

:greenapple::wee::party0011::banana dancer::bliss: Well done to you! That is a fantastic loss, no wonder you want to shout it out!

Hi Gem, welcome to SW :) I have been on the EE plan for 8 weeks and have lost a total of 10.1/2lbs so far, I only have about a stone an a half to lose. If you follow the plan and have your syns you should see good results from it. I lost 3lb in my first week :) Good luck xx

Just been looking at your pics Lily, you are shrinking before our eyes! Wanted to say that you are doing amazingly well, truly inspirational :D Well done to you :) xxx

1.5lbs for me this week :D We are all making a great start on getting slim for Christmas, Well Done everyone :grouphugg: LD87LD: 42lbs (0 lost, 42lbs to go) catmonkey 33lbs (4lost, 29lbs to go) Chelle82 28lbs (4lbs lost, 24lbs to go) aesir22 43lbs (4.5lbs lost, 38.5lbs to go) Sofartogo! 25lb...

1.1/2lbs for me this week, was very pleased with that as I had had quite a few pieces of cake (first time I have gone off plan since I started so don't feel too bad lol) Well done to everyone this week, you are all doing brilliantly, Keep It Up!!! 2manycupcakes ~ (0lb lost ~ 7lbs to go)...

Well done to everyone some big losses this week for some. aesir and rainbow brite don't worry about your small gain, just get back on plan tomorrow and the losses will be there next week. A big well done to emilybananna for losing 6.5 on your first week, thats brilliant. Well done also to...

Thats brilliant, Well done Angela :happy096:

Good luck everyone for tmr, hope you all have good results :) My week has been ok, had a treat on friday (chocolate roulade - it was yummy) have been doing my exercises and sticking to plan, but then went to MIL yesterday and she had made raspberry pavlova (was rude to refuse lol) and had made...

Snack a Jacks, Salt & Vinegar, 22g bag 4.1/2 syns on any of the plans I have these they are lovely :D

Well done :happy096: I lost 2.1/2lbs this week too, its a good feeling isn't it :D

Don't you just love people like that.....NOT! I think you are amazing both for losing 4 stone and for not retaliating back. Well done to you for being the better person and not dropping to her level. Be proud of who you are and what you have achieved and forget and ignore these small minded...

Fantastic results coming through, you have done brilliantly. For those that have put on or STS, don't worry, tomorrow is another day, just get back on track and I am sure the losses will come next week. I lost 2.1/2lbs this week, was thrilled with that, didn't think it would be that big a loss...

2.1/2lbs for me this week, to say I was thrilled is an understatement. I have at last got my 1/2 stone award which I am made up with plus I got Slimmer of the Week :D 2 nice shiny new awards on my book. Keep up the great losses everyone, we are all certain to be at our targets by Christmas :)

Only 1/2lb for me this week :( bit disappointed as was hoping for a 1lb so I could get my half stone award. Determined to get it next week. Well done to everyone for their losses :) LD87LD: 42lbs (0 lost, 42lbs to go) catmonkey 33lbs (0lost, 33lbs to go) Chelle82 28lbs (4lbs lost, 24lbs to go)...

1/2lb off for me this week. Was so hoping to lose a pound so I could get my half stone but wasn't to be. Makes me more determined to get it next week Well done to everyone on a good week, lets hope next week will be even better :)

Congratulations Tiphareth :)

That's brilliant, you must of come away from the meeting on cloud 9 :)

I chose SW because I see it as a healthy eating plan rather than a diet. I have always enjoyed fruit and veg but also enjoyed too many biscuits and chocolate. By joining SW I can still have all those things but the chocolate and biscuits in moderation. In fact I have learnt to live without...

So sorry to hear your very sad news :( Sending you all big big hugs XOXOXOXOXOXOXOXOXOXOX

I have these they are gorgeous, and I love the crumble ones. It is just like eating a crumble and well worth the 1/2 syns :D

Well done Jono, you are doing brilliantly :D Clairedebear, dont worry about a STS, at least it wasn't a gain, just be positive for the next week and Im sure you will have a loss. Everyone is doing brilliantly, keep it up!!! Have your goal in mind and you will achieve it!!

I have cut out bread more or less, think I have it once a week. Found my weight loss was better when I didn't eat it. Good luck for tmr everyone, hope you all have the results you want :)

Hiya Kiz welcome to Minimins. I am pretty new to the site myself and joined slimming world about 5/6 wks ago. Have lost 6lbs so far and this site is full of info, recipes, help and support. Good luck with your weigh in and let us know how you get on :)

I will join in if thats ok, would like to aim to get 8lb by the end of september, that will get me to my stone award :D first timer - (0lbs lost - 7lbs to go) GrannieAnnie - (0lbs lost - 7lbs to go) leah717 - (0lbs lost - 9lbs to go) Ria 2011 - no goal set Sassia - (0lbs lost - 8lbs to go)...

I am following the EE plan and I only tend to follow the 1/3 superfree with my meals. I have snacked on just a yogurt many times so go for it!

That is fantastic krupskaya well done to you, you should feel very proud of yourself. You did it! Good Luck with maintaining now, just remember minimins is here if you need it. Well done again:happy096:

Welcome back Dawn and lovely to meet you :) I have recently joined SW myself and have lost 6lb, get my half stone award next week hopefully :D I have found the site so helpful and full of inspirational people, it has definitely encouraged me to stick to the plan and I know I can do it knowing I...

Stay! It is still a challenge when alls said and done and your aim is the same as ours. It will be a good comparison for us to to see how each of the plans works :)

Well done thats great! Keep doing what your are doing!!

Hi Dawn, welcome to minimins and the challange, hope you are finidng the site as helpful as I am, I have been raving about it to everyone lol

Ooo I think we have some of these somewhere need to put them in the freezer, thanks for the reminder lol

Hi Natasha and welcome, I am Shelly and am also new to the site. I love it! Went to weigh in today and raved about the site to everyone so there could be an influx of members lol Anyway, I am sure you will manage just fine at home, you have all the support you could ever need right here....Good...

Well done to everyone who has lost :happy096: and for those who gained....just wipe the slate clean and start anew make next week your best week yet. I lost 2 lb today, mega pleased with that as its my *wk, hopefully have another good week to get my half stone next week :D

Thanks B's lovely lady that sounds delicious, our meeting was today but will certainly pass that on to my mum and use myself :D

8/10 today....not bad considering I guessed most of the answers, history is not my strong point

Fantastic loss, well done :happy096: I haven't been doing SW for very long but already I dread the scales. It was horrible when I thought I had had a really good week and put on a pound:cry:, but then today went for weigh in expecting to maybe STS as its my *wk and have lost 2lb so I guess you...

I had 3 bowls of this last week and have lost 2lb so not sure if it was down to that or not. Will have some more this week and see what happen :)

Weigh in today....lost 2 pound :D 16 to go

shooo go away!

hall mirror

Yawning

elves

I have made SW Quiche for the first time today and loved it. I put onions, peppers and smoked bacon (trimmed of course) 4 eggs and 500g of cottage cheese. I loved it so much I made a 2nd one for SW meeting in the morning as we are having a bit of a party for Woman of the Year. Should be fun :)

Made this for the first time today and it actually turned out ok :D my OH an DIL said it tasted abit like pancakes. I loved it, have saved some for tmr for my mum to try, will definitely be making this again

:bliss: wooohoooo I got 10/10 today

Thanks Snakes & Ladders, that sounds scrummy will pass that onto my mum :)

I am just getting to grips with EE, 1/3 superfree does seem daunting but as you say if you make a spag bol, soup, casserole etc.. you don't really notice that you are having a 1/3. I am lucky as I love fruit, veg and salad so it isn't a prob for me but for someone who doesn't like them, then I...

Hi Sarah, I have just been reading through your diary and couldn't leave without leaving a comment. Firstly well done on stopping smoking, I gave up nearly 5 months ago, so I know how hard it is. Doubley well done for giving up and starting a diet! I joined SW cos I had put on weight after...

9/10 for me today :D

Hi all I am pretty new to SW and was hoping someone could give me some recipes for making dips. My mum wants to make one for our meeting on Tuesday and needs help. (My mum comes to the meetings with me :) ) Thanks in advance for any suggestions :p

I am pretty new to SW but as far as I know you can swap and change which kind of day you have, I even think you can change it for each meal (I'm sure I've read that somewhere). I have been doing EE for 4 weeks and have lost 4lb, 3lb lost in the first week, 1lb 2nd wk, put a 1lb on 3rd wk and...

Looks good to me, Thanks Jono :)

Hi all, can I join in your challenge please. I would like to get to my interim target weight of losing 18lb, will see how I look and feel after that to maybe set a new one, but for now I will concentrate on the 18lb :) Do I need to add myself onto the list or will someone else do it? (new to...

I guessed about right then :p I have just made a big pan of this and am sitting eating a bowlful as I type.......it's gorgeous!!!

I only got 6/10...I guessed most of the answers so I suppose its not bad lol

Hi just found this recipe on the website and wondered if it was the one you were looking for. Ingredients: 2 sachets sugar free jelly (I like Lemon & Lime flavour for this) - 3.0 syns 1 tub Quark - Free 1 tub fat free cottage cheese - Free Blend the cottage cheese and quark until really...

I have just been and bought all the ingredients for the soup. Unfortunately I couldn't find any lentils in tins so bought the packets. Can anyone tell me how much I should use of the green lentils to make it equivalent to a can of them???? Thanks Shell :)

Hi Lisa, I have the book, here is the recipe for you :D Serves 4, each serving is: 4.1/2 on Extra Easy and Green, 6.1/2 syns on Original. Ready in under 30 mins. You need: 5 eggs, separated 2 whole eggs 12 cherry tomatoes, halved or quartered 1 whole bottled roasted red pepper in brine, drained...

The dog's doodahs advert is hilarious. The woman laughing at the end and saying she has just let out a little bit of wee makes me laugh every time. The chocolate weetabix one with the animals talking is very funny too!!!

Insole??

Not these days, I would rather have a cup of tea :D TPBM is having a great day and looking forward to the weekend!

Cheshire United Kingdom :D

Chicken

White Lightening - Def Leppard

the sun came

Shellywelly :D

csar

Ever so SLIGHTLY by The Title

6785

Sleek

Welcome Lou and Martin, I am new to the site too. Good luck with your weight loss :)

Hi Mandy lovely to meet you. I have just been reading through your diary and wanted to offer you my support. Your first weight loss was incredible :happy096: Keep it up and we are all here for you for any kind of support you need. Hope your daughter's 21st party was a success (Happy Birthday to...

Hahahaha this thread has made me giggle. I am new to SW but have noticed the increase in wind. My hubby has excessive wind to start with, so not sure feeding him SW meals is gonna help lol

Hi and Welcome Daphne23. I am new to the site and SW myself. The site seems fantastic, full of help, support and people who understand. I am sure we will both benefit hugely both from the site and the SW diet. Just keep your daughters wedding as your focal point and I'm sure the weight will be...

Hi As far as I know it is just on Extra Easy but I'm sure someone will be along to clarify it as I'm quite new to SW

You are doing brilliantly, I am sure you are going to look a knock out in your bridesmaids dress :) Thanks for sharing your diary, I am new to the site and any help with meals is appreciated

Hi Karen, I am new to the site too. Well done on losing 2 stone already, I'm sure with all the support from the site you will be able to achieve your goals :)

Congratulations, that is amazing...What is your secret??? Congrats on being nominated for woman of the year too.....fingers crossed for you :)

Glad everything went well on your first day back, sometimes we build things up to more than they are, best to just grit your teeth and get on with it. Hopefully it will turn out to be permanent for you :)

Hi Mummy2ebi&tyler, Congratulations on the birth of your new baby :D Wonderful news. My weight has come from giving up smoking so hopefully we can help each other achieve our goal weight :p

Thanks Shenzi, Irene and Rabecky for the lovely welcome, really appreciate it. I am loving this site, it is so full of info and lovely people. It will make losing weight so much easier I'm sure :)

Hi Im Shelly, I came across this site from the SW page on fb. I joined SW on 12/7/11 and have so far lost 4lb. First week was great, followed the plan and lost 3lb :D, 2nd week lost another lb :D. 3rd week thought I followed the plan and had a good week, put on a lb :cry:, went on tues and lost...