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Cruise PP Help and advice needed oh wise ones...
Anything you need!- Kiki Romero
- Post #4
- Forum: Dukan Diet
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Attack Yeserday's Weight Gain....
Thanks! Lost another pound this a.m. It's nice to have such a large loss to keep me motivated. I feel like a bloody rockstar!- Kiki Romero
- Post #5
- Forum: Dukan Diet
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Attack Yeserday's Weight Gain....
is gone. And an additional 6 lbs with it :) You were right! I feel lighter!!! Is that possible? Just a question... How often do you weigh yourself?- Kiki Romero
- Thread
- Replies: 7
- Forum: Dukan Diet
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Attack first day on dukan
I just started yesterday. Soooo excited!- Kiki Romero
- Post #3
- Forum: Dukan Diet
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Attack First Day of Attack Gain
The book says to weigh yourself often which is sooooo foreign to me. So I weighed myself this a.m. and ... after my first day I gained .8! Just a little bit surprised at that. Did anyone else have this result after their first day? p.s Thanks for the welcome!- Kiki Romero
- Thread
- Replies: 1
- Forum: Dukan Diet
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Welcome to Dukan
Today is day one for me on the attack phase. So happy to have found this forum. I have learned a ton already!- Kiki Romero
- Post #224
- Forum: Dukan Diet