Attack Yeserday's Weight Gain....

Discussion in 'Dukan Diet' started by Kiki Romero, 16 August 2011 Social URL.

  1. Kiki Romero

    Kiki Romero Member

    Posts:
    10
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    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    is gone. And an additional 6 lbs with it :) You were right! I feel lighter!!! Is that possible?

    Just a question... How often do you weigh yourself?
     
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  3. Choccie

    Choccie Full Member

    Posts:
    102
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    Start Weight:
    13st12lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st2lb
    Lost(%):
    3st7lb(25.26%)
    :happy096:

    I weigh myself lots at least twice a day, probably too much (but seeing those scales go down is just such a great feeling!)
     
  4. wheesht

    wheesht Just keep swimming...

    Posts:
    498
    Likes Received:
    1
    Start Weight:
    12st4lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st6lb(19.77%)
    Diet:
    Dukan
    Wow what an amazing weight loss for one day! Makes you feel good even though the majority is water! Must have given you such a boost : )

    I weigh myself every day without fail. And occasionally some evenings but I find my weight fluctuates so much through the day that nighttime weighing is meaningless.
     
  5. duk4nette

    duk4nette Member

    Posts:
    16
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    0
    Start Weight:
    10st8lb
    Current Weight:
    10st1lb
    Goal Weight:
    8st5lb
    Lost(%):
    0st7lb(4.73%)
    Diet:
    Dukan
    I weigh myself first thing in hte morning everyday. Well done on the loss!
     
  6. Kiki Romero

    Kiki Romero Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    Thanks! Lost another pound this a.m. It's nice to have such a large loss to keep me motivated. I feel like a bloody rockstar!
     
  7. stmcalee01

    stmcalee01 Full Member

    Posts:
    337
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    0
    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Clean eating
    Well done! As a teacher I know that what is praised is repested and that is why this forum is such a powerful tool.

    I only weigh in the mornings and will be recording my weight once a week.
     
  8. SunshineFlower

    SunshineFlower Having another go....

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st12lb(6.63%)
    Diet:
    Dukan
    i'm a morning only weigher as i know i am heavier in the evenings....
     
  9. mrsm211202

    mrsm211202 Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    12st11lb
    Current Weight:
    11st11.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st13.5lb(7.54%)
    Diet:
    Dukan
    wow ! Well done.
     
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