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Attack Yeserday's Weight Gain....


Full Member
S: 13st12lb C: 10st5lb G: 9st2lb BMI: 28.3 Loss: 3st7lb(25.26%)

I weigh myself lots at least twice a day, probably too much (but seeing those scales go down is just such a great feeling!)


Just keep swimming...
S: 12st4lb C: 9st12lb G: 9st6lb BMI: 25.2 Loss: 2st6lb(19.77%)
Wow what an amazing weight loss for one day! Makes you feel good even though the majority is water! Must have given you such a boost : )

I weigh myself every day without fail. And occasionally some evenings but I find my weight fluctuates so much through the day that nighttime weighing is meaningless.
S: 16st6lb C: 16st6lb G: 12st12lb Loss: 0st0lb(0%)
Thanks! Lost another pound this a.m. It's nice to have such a large loss to keep me motivated. I feel like a bloody rockstar!
S: 13st2lb C: 13st2lb G: 11st4lb BMI: 31.6 Loss: 0st0lb(0%)
Well done! As a teacher I know that what is praised is repested and that is why this forum is such a powerful tool.

I only weigh in the mornings and will be recording my weight once a week.


Having another go....
S: 12st13lb C: 12st1lb G: 10st7lb BMI: 25.7 Loss: 0st12lb(6.63%)
i'm a morning only weigher as i know i am heavier in the evenings....

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