Search results

  1. LizzRob

    Day 1 tomorrow

    Happy new year all! Thought I would pop on and see how everyone is getting on? What's the goss???? My news.... Ive been diagnosed with 'atypical anorexia nervosa', Ive also signed up for a 10k and a half marathon this year! Matt and I attempted a relationship, he ended it yesterday...
  2. LizzRob

    Day 1 tomorrow

    MORNING ALL!!!! :) Thought i would pop on and say hello and see how everyone is doing? I've read a few posts from the past couple of weeks, cant remember when i last posted to be honest! well my update is that i am no on 5:2. I'm not on anything really. Can i be "on" an Eating Disorder...
  3. LizzRob

    100% on plan for two weeks from 18 June

    Wow!!! you look incredible! :)
  4. LizzRob

    Day 1 tomorrow

    Apologies everyone, I've been AWOL this week with my head up my ar5e! I've done 3 fast days as I'm not fasting this weekend and I'm 6lbs lighter. A lot of that will be my body adjusting to not being in a laxative coma so don't expect that next week but considering I've done no exercise either im...
  5. LizzRob

    Day 1 tomorrow

    Even at step 2 that reduction in cals is too much hun. the most you should be doing is gentle yoga/swimming. The lower plans are scientifically produced with the recommendation that you dont burn too many cals through exercise. If you want the exercise, you need Step 3 or beyond. 30 min of...
  6. LizzRob

    Day 1 tomorrow

    Tink, well done on the weight loss hun thats amazing!!! :) I envy the movement on the scales for you all! I'd like mine to go down as well please! :) and sorry to hear about your dad! Thinking of you and sending hugs hun xx Sam, PLEASE PLEASE PLEASE be careful with the exercise hun! I know...
  7. LizzRob

    Day 1 tomorrow

    Morning all, How is everyone getting on? My goodness this board is quiet at the moment! where is everyone? Hopefully youre all out buying skinny clothes and being good! 5:2 started yesterday with a fast day. Although its 4:3 this week because i want to try and correct the weekends madness. I'm...
  8. LizzRob

    Day 1 tomorrow

    well done on the pound off this week :)
  9. LizzRob

    Day 1 tomorrow

    Morning All Its raining loads today, and i'm on my first herbal tea of the day for Fast day number 1. Have decided to do monday/wednesday/friday for fasting this week to try and make up for the damage done over the weekend. Weighing in on Saturday morning so fingers crossed. I have officially...
  10. LizzRob

    Day 1 tomorrow

    3 strippers, half a tonne of sweets and chocolate, and 4 dulcalox and 2 herbal tea later....and it's finally bed time. Disappointed in myself. Again.
  11. LizzRob

    Day 1 tomorrow

    Christmas cake <3 that is all lol
  12. LizzRob

    Day 1 tomorrow

    Morning all, just back from a swim, crap today considering yesterday's was so amazing....too many egos in the pool. Hopefully tomorrow afternoon will be better. Just had breakfast...3 tomsatos, 100g mushrooms, 1 egg and 2 egg whites. About 200 calls but gives me the protein I need post swim...
  13. LizzRob

    Day 1 tomorrow

    I lose inches more than I lose pounds. The scales never shift but my body changes shape. Don't lose heart sam
  14. LizzRob

    Day 1 tomorrow

    Oh hun you can't plan in relaxing when you're poorly. You're body is telling you you need to take it easy. Yeah that's true. I'm now at a loss though as it's not like I don't have the weight to lose. I'm still 9lbs from 11.7, let alone trying to get to healthy at 11 stone. The 11's just frel...
  15. LizzRob

    Day 1 tomorrow

    Morning all Scales haven't shifted again this week :( demotivated by the STS's as it is and it looks like it's going to be another one this week :( Not had any laxatives since Wednesday at 1am so over 48 hours. Ok so I've had herbal laxative tea, and too much of it, but at least it's not the...
  16. LizzRob

    Day 1 tomorrow

    Oh no hun that's not good :( you staying in bed? Do you think you ever fully recovered from the last illness hun as you just ploughed on through?xx
  17. LizzRob

    Day 1 tomorrow

    im not surprised youre tired hun! and fingers crossed the lb b*ggers off! Do you still weigh in with your cdc? I'm not too bad today. I havent had any laxatives since 1am wednesday morning. I'm fidgety and crabby, finding it hard to feel anything than irritated, because i feel full. Its not a...
  18. LizzRob

    Day 1 tomorrow

    Oooooh how did you get on? Xx
  19. LizzRob

    Day 1 tomorrow

    Baking cakes tonight. This is dangerous territory for me! White chocolate and raspberry, must not lick finger too much lol Xx
  20. LizzRob

    Day 1 tomorrow

    Well done Autumn and Tink on the scales! :) Super news for both of you xx
  21. LizzRob

    Day 1 tomorrow

    Morning Sam! I have a therapist already for scar issues,and she knows i have "issues". I'm seeing her on tuesday so i shall speak to her about how bad its got. She's aware of the situation already though. Sorry all, i know i'm clogging up the board with my guff! :( Sorry to bring a downer here xx
  22. LizzRob

    Day 1 tomorrow

    Morning Tink, i'm a bit of a mess arent i lol Thankfully, i promised Freya not to purge again and i will be true to my word on that one. All food stays down once its been consumed no matter how rotten i feel. Freya doesnt see any of this now, to her, i'm a normal happy smiley mom.....no diets...
  23. LizzRob

    October CD challenge!

    please remember to copy and paste the list before you add yourself folks :) Aiedial: 10lbs Minimimi2091: 14lbs Lizzrob: 9lbs Lizwhite29: STS Chocolate: 10lbs
  24. LizzRob

    October CD challenge!

    7lbs for me this month. Currently 12 2, would like to get to 11 7. Aiedial: 10lbs Minimimi2091: 14lbs Lizzrob: 9lbs
  25. LizzRob

    Day 1 tomorrow

    Thankfully no trigger food in the house, but sunday night i made a conscious journey to the garage on the way back from the cinema to buy binge food. When i'm in the zone, i'm in the zone....nothing will stop me having that binge. The bit that tickles me is that i never reall amounts to much. I...
  26. LizzRob

    Day 1 tomorrow

    my head knows i need to "do different", but i never tap into that whilst i'm taking the laxatives at multiple points through the day. the logical side of me knows its crazy but i still do it! go figure :/ You ladies know more about my world sometimes than the people around me..... Its not...
  27. LizzRob

    Day 1 tomorrow

    Morning ladies! How are we all this morning? I'm in the depot, staying out the office this week as yesterday was so boring it made me turn to mischief for amusement! I have Friday off as well so a nice 4 day week for me! WFH tomorrow so i can go swimming tomorrow, friday, saturday and sunday...
  28. LizzRob

    Day 1 tomorrow

    oh it isnt a regular occurrence hun. I like my skinny jeans too much to eat 1800 day in day out. It was just 2 days, and now back on 1000. I burned off 375 in 32 min this morning swimming, so i know the scales wont be too painful. I just have to remember that and keep within my 1000. I'm...
  29. LizzRob

    Day 1 tomorrow

    It was really good hun thanks :) Finding it hard to get my head into step 3 mode now though. I have to because although my cals didn't exceed 1800 each day, it wasn't 1800 of the right food. there were pic n mix's involved! lol xx
  30. LizzRob

    Day 1 tomorrow

    Welcome back Toodlies and welcome on board Katie! I'm ok. I've had a weekend of no diet and I'll be relieved to be back on plan tomorrow. This is why I think 5:2 will work well for me, I'm craving a 12 day run of being good. It's only my weekends with Freya that I seem to have issues with as I...
  31. LizzRob

    Day 1 tomorrow

    It was early today because we were going out, and a day early. Didn't manage to wait, I was eating my uber healthy egg whites and tinned toms breakfast by 9 lol xx
  32. LizzRob

    Day 1 tomorrow

    The week was good, only had cake with Freya Sunday that was bad. The rest was all 1000....nearly added and extra 0 there by accident haha I have to remember that it's not all about the scales. I've been off plan today (Ive had a day with Freya visiting friends so farmers market and a fair) and...
  33. LizzRob

    Day 1 tomorrow

    Stayed the same :( This p155es me off
  34. LizzRob

    Day 1 tomorrow

    haha Morning Tigg! I do the same, read the thread and then forget half of what was written that i wanted to comment on lol It did go well yes :) It was a lovely evening! :) Glad youre starting to feel better hun! and happy birthday to your neice :) Facetime is superb for bridging the...
  35. LizzRob

    Day 1 tomorrow

    Happy birthday for Saturday hun :) l have Freya this weekend so chances are I'll forget lol the menu sounds delicious!!! I'm a fan of the exercise as most will tell you, I've started the 30 day ab challenge, I'm not on ss though, so please be careful hun as too much exercise will zap you long...
  36. LizzRob

    Day 1 tomorrow

    Haha kids have no taste! Moshy f-ing monsters...what the hell?! Lol That's good hun, what made you change? Thanks hun. 22nd October Freya and I go on holiday so that will be my last day for products, I'll fast the Tuesday and Friday the following week. The food isn't going to be too...
  37. LizzRob

    Day 1 tomorrow

    haha this is why i have sky full package! enough channels to avoid that damn pig!!! lol Thanks hun! how are you getting on? Its been decided that i weigh in saturday, CDC still coming sunday but just to bring products and have a natter lol I'm mentally preparing myself to switch to 5:2 and...
  38. LizzRob

    Day 1 tomorrow

    How is everyone this morning? tigg....you feeling any better sugar? Colds really floor you the first couple of days so hope youre looking after yourself? Tink, well done on the weigh in! thats super! How are the kids now? Sam, well done on another 100% day! :) Well i'm still being 100%...
  39. LizzRob

    Day 1 tomorrow

    Oh my ex is a right knob! He is the most selfish man I've ever known! Makes my blood boil! Just done 30 min blast body fat dvd and then 20 min pilates! :) xx
  40. LizzRob

    Day 1 tomorrow

    well done Sam! thats a super achievement :) Well i've had ex husband issues this morning that could have pushed me to binge, but its been resolved so i can be good! phew! xx
  41. LizzRob

    Day 1 tomorrow

    Morning everyone!!! Its too quiet on here! Hope that means that we are all busy being 100% rather than coming off plan.... xx
  42. LizzRob

    Day 1 tomorrow

    Tigg, boo! That's near me!!!!! Well, everywhere is near birmingham i suppose lol. Looking like the 31st October for last day at Amey....IF i ever get the paperwork from the new place!! HR slow down everything! :/ Tink, well done hun that is a super achievement! We do need reminding that the...
  43. LizzRob

    Day 1 tomorrow

    Could be entertaining with a dodgy left arm lol I shall try that though hun and hopefully it might fix my arm at the same time lol Where is wednesfield?? I'll set one in brum so you can come visit lol I'll bring you food!!! Ha ha Going :) Amey counter offered 2.5k and a 'maybe' on the job I...
  44. LizzRob

    Day 1 tomorrow

    Yeah I know :( I see that doctors too frequently :/ It was yummy! We enjoyed it! I'm going to try those then. 12kg is the lightest Al has so I'll pinch that. What's on the agenda for the week then hun? Setting fires and stuff? Lol I'm in the office tomorrow, food already prepared for a 100%...
  45. LizzRob

    Day 1 tomorrow

    Glad you're ok now. You have to allow yourself times like this otherwise you'll end up like me, binge city lol Yeah I'm back in control. I've had about 1200 cals today Freya and I are having fajitas....I'm not having the wrap or cheese....but I've not weighed the chicken/peppers. There was only...
  46. LizzRob

    Day 1 tomorrow

    I haven't had a curry out for ages! Too much ghee! Yeah it has shown me I can relax a little. This week the plan is to be 100% and do pilates/Hiit alternating rather than obsessively swimming to keep on top of it. How are you feeling now hun? I need a PT like that. Are kettleballs something...
  47. LizzRob

    Day 1 tomorrow

    It's not but it's also not every night. Did simon have the same? Yeah I'm really happy :) I don't want to be 9lb from goal but as a route to maintenance a STS and inch loss is good. I'm less focused on the scales now. It shows that I can over indulge and then correct through exercise and...
  48. LizzRob

    Day 1 tomorrow

    Even your bad food days are good hun and that's super! I find it's the optional extras that I have that are bad, never the meals. So it's the 3 choc bars whilst watching a movie but then ive eaten salad and Quorn for dinner! Go figure Stayed the same this week and lost 2.5 inches I think, I've...
  49. LizzRob

    Day 1 tomorrow

    Did you enjoy it at the time? I loved the ice cream, didn't feel guilty during it, it was after. I really shouldn't beat myself up so much about it but I still am and it's 4 days later :( I like the healthy meals and cooking, but the occasional nibble is nice. What you doing with yourself...
  50. LizzRob

    Day 1 tomorrow

    I'm messaging off my super sexual new iPhone6! It's lush! Within my 1000 cals today. Did my 350 cal swim this morning. Still bloated and still stressing! Lol So no change for me really. I have a date tonight. Cba! I can never be arsed :/ i f-ing hate dating!!!!! Xx
  51. LizzRob

    Day 1 tomorrow

    to anyone else it would be terrifying seeing you saying youre off to burn stuff today Tigg....but to us now its totally normal! Any house news? How have you been with the eating and exercising this week? I'm very bloated today. Its no fun! Although if someone had captured me trying to get in...
  52. LizzRob

    Day 1 tomorrow

    I think it's more the laxatives causing the belly ache lol I've just done a 50 min swim and had my bar! Bed time now as I'm back in the pool for 6 tomorrow! Only half hour in the morning though xx
  53. LizzRob

    Day 1 tomorrow

    BELLY ACHE!!!!!! And yes, I'm still going swimming! #nutter xx
  54. LizzRob

    Day 1 tomorrow

    I use a breath spray from Primark of all the places! lol Its 60p and i carry it round with me in my hangbag. Also, i find lots of water (less coffee) helps massively too. Well done on the achievements too! :) Thats all going in the right direction hun! :) xx
  55. LizzRob

    Day 1 tomorrow

    Well last night was foooooood night! Managed my 3 shakes and quorn/veg convo for dinner....and then toffees, ice cream and a choc bar! Must have been about 2000 cals over. However, it's all gone, my head is back in the game today, and today is step 3 100%! I'm on CD now until end October so I...
  56. LizzRob

    Day 1 tomorrow

    Hush re the calorie burn! I'm like Tasmanian devil in the pool and mpf tells me approx 700 cals for an hour for me :) xx
  57. LizzRob

    Day 1 tomorrow

    Its not like there are hot lifeguards there to save me :( xx
  58. LizzRob

    Day 1 tomorrow

    can you find a local swimming pool? just do walks with the dogs if you can. I couldnt cope somewhere where there was nothing to entertain me! I love my retreat but thats becuase i can walk/run/exercise freely there. Sending massive hugs hun! xx
  59. LizzRob

    Day 1 tomorrow

    Its official, i'm doing step 3 from tomorrow! I feel wretched again, achy weak legs and my brain is also screaming for calories......so step 3 from tomorrow for me! I'm writing off the weigh in this weekend....whatever will be will be xxx
  60. LizzRob

    Day 1 tomorrow

    Well done Tink thats superb news!!! 60lbs is quite the milestone! :) Autumn, holidays are always tough :( Try and get some calories burned throughout the week and hopefully it wont be too much of a shock to the system. Its hard staying on plan, i'm burning calories and my body is screaming...
  61. LizzRob

    Day 1 tomorrow

    haha i love that "oooooooh" show home house look! Although i detach from things UBER fast and that includes houses so i did stop caring with the last house...i just wanted to move. Is the other house still available? xx
  62. LizzRob

    Day 1 tomorrow

    Morning All! Made it through yesterday "reasonably" unscathed. I had 1 piece of a small toblerone and about 8 of Freya's jelly beans. I ended up hiding myself away in bed after that. I've been swimming this morning, and i will be going thursday evening, friday morning and saturday afternoon...
  63. LizzRob

    Day 1 tomorrow

    Well done autumn!!! That's super news :) Today was going ok, and then I got home. The urge to eat is overwhelming :/ xx
  64. LizzRob

    Day 1 tomorrow

    glad youure feeling happy hun! :) You sound so positive today! :) what brand of trainers do you usually go for? I can recommend New Balance! xx
  65. LizzRob

    Day 1 tomorrow

    Tigg, fingers crossed about the viewing/neighbours hun!!! and hope you get your early night too! I have decided not to swim. I've got work to do instead, the distraction is needed somehow. Today's been fine diet wise, not tempted, but the pull of the laxative is very much there in my head. I...
  66. LizzRob

    September CD challenge!

    Lost 6lbs of barbados weight this week taking me to 12 2! So 9lbs from goal. Aiedial: 14lbs -4lb (10lb to go) Minnie 64: 14lbs - 8½ (5½ to go) Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella ...
  67. LizzRob

    Day 1 tomorrow

    thats not harsh at all hun, i spent the best part of last night gorging on chocolate and popping laxatives. I know how unhealthy my relationship with food is, and today..."back on it 100%" which as you say isnt learning any lessons at all! I'm all over the place at the moment. I managed to...
  68. LizzRob

    Day 1 tomorrow

    Well last night was vile. Freya's started hiding food from me and asked me not to make myself sick so that's been a culture shock. Have a plan now though and I've promised no more purging so hopefully I can stick to that. I'll read and reply properly tomorrow. Not in a great place today. Xx
  69. LizzRob

    Day 1 tomorrow

    Today was ****! 2 white choc and coconut cupcakes that Freya and I made were consumed. Feel pants now
  70. LizzRob

    Day 1 tomorrow

    Alas everyone ferns to be going bigger phone wise now. The 5 is the last of the small ones. The 6 isn't much bigger but still annoying that it's bigger at all! Stupid apple!!! Really struggling today diet wise! It's hard to stay so dedicated on step 2 when I'm buying 8/10 clothes! :(
  71. LizzRob

    Day 1 tomorrow

    I have the 5 and it's perfect size so don't know why they want to keep changing it! They don't get the concept of skinny jeans that's for sure! How is everyone today? Epic lie in! I.e I slept in until 9 haha! Xx
  72. LizzRob

    Day 1 tomorrow

    O my god, zero noodles in with the oriental chilli soup?yum!!!!!!!!! Must dash, on hold to pre order the new iPhone xx
  73. LizzRob

    Day 1 tomorrow

    I'm also having a food day today! I really want to eat :/ But I'm resisting! Going to fetch Freya in a bit. She was supposed to be having her friend over this weekend for a sleepover but Molly seems to be poorly....so not sure what we will do now xx
  74. LizzRob

    Day 1 tomorrow

    Well done sugar!!! Youre doing so well and 4" off is superb!!! :) xx
  75. LizzRob

    Day 1 tomorrow

    I have stayed off them this week but when i do have them they REALLY need the flavouring! What i might do next week is add them chopped to a oriental chilli soup when i'm at work....make it more like a meal! How is everyone? I went swimming last night and again this morning. Really hoping...
  76. LizzRob

    Day 1 tomorrow

    Thank you ladies :) xx
  77. LizzRob

    Day 1 tomorrow

    I GOT THE JOB!!!! Offer letter/contract docs being sent early next week..... Fingers crossed still until those come through... xx
  78. LizzRob

    Day 1 tomorrow

    Was the buffet lunch at least healthy? or was it the standard crap? Shall do! i'm in Sheffield all day today so not sure how much i will find out but i'm on convert email without my boss seeing just in case haha! I have made the decision that if i dont get this job, i shall be seeing my...
  79. LizzRob

    Day 1 tomorrow

    Interview went well! Dare not jinx it by saying too much but hopefully I'll have more to say tomorrow! Xx
  80. LizzRob

    Day 1 tomorrow

    Tink that is amazing!!!!! Well done! I bet you are over the moon with that one! tigg, how is it going? You enjoying it? Well my belly is still in bits! mini-wimbledon at work (never fun but let alone at work!), Del and i coming to blows (i'm so over his BS!!), and an interview to mentally...
  81. LizzRob

    Day 1 tomorrow

    Tigg, massive good luck for today hun!!! Hope it goes ok! :) and cant wait to nose at the flat! I love house talk! lol Tink, youre not wrong about Del! I have said to him myself that hes like a jack russell, all bark and no bite and that uually i just kick jack russells to the side as they...
  82. LizzRob

    Day 1 tomorrow

    Wow already? That's amazing! O my god that's an early start and a half! The a14 is a ***** and loads of road works round Kettering I warn you. Glad you've been fed better today Hun :) WOW that's incredible Hun! Is it now officially on the market? I really hope you get it sold before the...
  83. LizzRob

    Day 1 tomorrow

    You do make perfect sense lovely! I really need to speak to them before i go into analysis mode! Oh god Del doesnt come into it. He has my number, if he wants me, he'll use it whether i'm working here or working somewhere new. Very true again! I shall just see how my weight drops over the next...
  84. LizzRob

    Day 1 tomorrow

    Very sensible hun! I really dislike the M25! Its just capacity/volume and a whole lot of morons that make it a shocking motorway! People always blame the piece of road, but if idiots were more careful, less accidents would happen. Yes that is a good point! I just feel like its a trap! haha...
  85. LizzRob

    Day 1 tomorrow

    my friend works with the HA hun and the M25 is going to be shut for about another 2 hours she thinks! she's also stuck in the traffic jam! :/ Thanks all for kind words re interview. Not sure at the moment. they are so bloody keen it terrifies me! I could be at a different desk come the end of...
  86. LizzRob

    Day 1 tomorrow

    omg can i come?!?!? Why are we so hung up on numbers and measures hey? lol! I want to get down to about 23% body fat eventually. So thats 11 stone (although i'd like 10 7), BMI 25, 23% body fat, dress size 10, lol....too many numbers! I'd like to have a 26" waist as well but i cant see that...
  87. LizzRob

    Day 1 tomorrow

    Deffo a shake hun, and a bar if you have one? Ah he's still all talk! Wow low 20's!!!! That's amazing hun! You struggling since you were poorly? I've not been as hot on the exercise since barbs. Been swimming twice, no DVDs but I'm doing Pilates tomorrow so hoping to start it up again. Not...
  88. LizzRob

    Day 1 tomorrow

    I'm recording biggest loser USA! It's Deffo a new one. Did you manage to get any food in you Hun? i said to him today on the phone that I'm an actions girl and he either needs to put his money where his mouth is or stop flirting because I'll just get bored and I can do professional, his...
  89. LizzRob

    Day 1 tomorrow

    Tigg that's exciting hun! Although boo to you not eating today! Fingers crossed the flat sells mega quick! Well I've been headhunted so I'm potentially leaving my current place, del was the first person I told so I think he's bricking it a little! Although he might just be being a player...
  90. LizzRob

    Day 1 tomorrow

    quick update before i go swimming...... Del!!!! after a morning of frightfully polite and professional emails, he's phoned protesting that its no fun! haha lizz: 1, Del: 0!
  91. LizzRob

    September CD challenge!

    After a whopping 14lbs gain, i shall have to revise my september target. Aiedial: 14lbs -1lb (13lb to go) Minnie 64: 14lbs Destination119!: 21lbs 10June2014: to STS Chlo: 14lbs - 7lbs (7lb to go) Daisy_Duke13: 7lbs Shelley182: 14lbs - 8lbs (6lbs to go) Tinkerbella : 14lbs - 4lbs off...
  92. LizzRob

    Day 1 tomorrow

    morning all! Dropped 4lbs overnight and also did my body fat. 28% which again is in the healthy range! So yet again, the only think i'm aspiring for is a healthy sodding BMI! Dont get me wrong, i want this holiday gain off me like you'd not believe but it does leave me wondering what i am...
  93. LizzRob

    Day 1 tomorrow

    oh tigg i am sorry hun! Get that flat on the market asap and fingers crossed it sells fast! Well i just had my first weigh in since 23rd August....13lbs ON and also 10 inches ON! to say im upset is an understatement! I have been back on SS+/Step 2 for 4 days and its not even dented it! I am...
  94. LizzRob

    Day 1 tomorrow

    This all for getting the flat on the market? Did the offer get accepted? Pizza is evil for me :( makes me feel so rough! Hope you manage to get through it ok hun! You sound so busy!!!! Xx
  95. LizzRob

    September CD challenge!

    Can someone please add me? I'd like to lose 8lbs and be at 11 stone by the end of September. I might gain this week as this is my post-holiday weigh in but I'll still with 8 for now xx
  96. LizzRob

    Day 1 tomorrow

    Happy weekend all :) Well today is raving day! Been shopping and bought more size 10 skinny jeans, and a few 8 tops so gain from barbs hopefully won't be too much. Happy with the food I'm having, happy with the shakes. Just about to go swimming. Have chicken, kale, chilli and zero noodles...
  97. LizzRob

    Day 1 tomorrow

    will you manage it in the day or have to stay over Tigg? Me neither! I'm very excited! Its a really nasty "club" called Rainbow, its a grotty old pub with concrete floors and broken windows, but the music is incredible there. Its £15 a ticket for the club and the afterparty which finishes at...
  98. LizzRob

    Day 1 tomorrow

    I used to live near kettering Tigg! its a mission from where you live though. Is Bournemouth nearer you? I have just ordered some more eat water noodles off amazon. 5 packs for £9.50 which is cheaper than their usual £2.50 a pack. Day 3 and feeling slimmer post-holiday already! I'm bac to...
  99. LizzRob

    Day 1 tomorrow

    is it to the course in kettering youre on Tigg? glad youre telling the hunger to stop :) Yeah i actually said to him tonight on the phone that every time i come back its with good intentions and that within seconds i'm back to misbehaving, and told him it was his fault, he said he was happy to...
  100. LizzRob

    Day 1 tomorrow

    hahahaha Sam that made me laugh out loud! im the board's bridget jones!
  101. LizzRob

    Day 1 tomorrow

    oh tigg hunger is never good! I set myself times to make sure i dont "eat" before. So first shake is at 2 at the moment, second at 5 etc....It helps me control the food rather than the food control me. Tink well done on the 2lbs drop! I dont lose that in a week! lol Autumn, how youre...
  102. LizzRob

    Day 1 tomorrow

    morning all! Made it through yesterday without sleeping, went to bed about 11ish in the end as the geek came over. Day 1 back on the diet went 100%. It wasnt as bad as i thought it was going to be. havent been able to start the exercise, but as i'm still swollen and tired, im not losing sleep...
  103. LizzRob

    Day 1 tomorrow

    Tink well done hun thats super! :) Yeah Freya had an amazing time hun! She's in school probably half asleep at her desk lol! Weigh in on sunday. im guessing approx a stone on! lol Tigg, well done re the contract! Its all systems go for you hun! Very exciting! Summer, i had my body give up...
  104. LizzRob

    Day 1 tomorrow

    im back, and jet lag is a b1tch! I'm exhausted!!! ive eaten and drank way too much, but my god it was worth it! Feel about a stone heavier so back on Step 2 for a few weeks to get it back off. Feel very blaoated at the moment. It sucks! But the holiday was so SO good! WFH today, and i can...
  105. LizzRob

    Day 1 tomorrow

    Oh I'm off plan. I'm making wise choices when it comes down to meals but then it's all the nibbles and booze in between that are off plan. Breakfast was yogurt and apple, lunch was smoked salmon salad and sweet potato fries and then no dinner, but then it's been booze and beer between meals. The...
  106. LizzRob

    Day 1 tomorrow

    Greetings from Barbados! I can't find words to tell you all how good this is! I've work a bikini for the first time ever and I'm skinny clothes too (without questioning me)!!!! Bikini bird!
  107. LizzRob

    Day 1 tomorrow

    Morning folks, no more sleeps!!!!! It's finally Barbados day. I'd love to say i was all chilled but I'm a bundle of nerves. I'll be ok once my bags are in and I'm in duty free! I came off plan on Saturday and I've had a 2 day food fest. Today, I am back to no carbs and watching my food a bit...
  108. LizzRob

    Day 1 tomorrow

    Another 1.5lbs off this week. Going to weigh in tomorrow but I know I'm not going up drop that last pound over night. Feel a little miffed I guess but while I eat my cd porridge and berries in my tiny size 10 skirt I know I can't complain too much
  109. LizzRob

    Day 1 tomorrow

    You did well hun! I had a wedding and came off for it, not sure how i would feel about doubt something like that. Been swimming today. 40 min in the pool. Managed to stick to step 3 but keep falling short of calories at the moment which is annoying. Weigh in is Sunday and I'm fighting...
  110. LizzRob

    Day 1 tomorrow

    I love step 3! Tomorrow I have frozen berries and a cd porridge for breakfast. Salad for lunch (I had cucumber/spring onion/beetroot on mine), then I have cous cous with vegetables and chicken (for example) then a bar for evening snack. I use a well known app for tracking my food and exercise...
  111. LizzRob

    Day 1 tomorrow

    Del and I have been flirting for a while. Probably about 4 months now I think. It gets increasingly hotter and then the cold water comes out and the flame goes...for about a week and then we both ramp it back up. I had him touching my ribs today and I was touching his six pack! He's delicious...
  112. LizzRob

    Day 1 tomorrow

    Del is fit 6"2 black as night 47 year year old work guy who flirts outrageously with me whenever we are in the same room! he's said he's going to message me while i'm away so we shall see! Leaving work in 30 min! BEYOND excited!!!!! Tink, i'm 2.5lbs from goal 1 of 11 7 for barbs. My goal...
  113. LizzRob

    Day 1 tomorrow

    updating on the fly but OMG....... DEL AND I HAVE SWAPPED PERSONAL NUMBERS!!!!!!!!!!!
  114. LizzRob

    Day 1 tomorrow

    Sam, i do love to share the pooey love! lol Morning folks! How are we all today? I'm in the depot for my last day at work! Leaving at 130 hopefully. Cannot wait to get out of here. i'm still farting and doing poorly poo's but not as bad as they were. Not slept much though. I'm in my size 8...
  115. LizzRob

    Day 1 tomorrow

    And Tigg, not a dog's dinner in sight i promise you :) you really do look amazing!!!! xx
  116. LizzRob

    Day 1 tomorrow

    I'm glad its not just me! I swear my eyes are bleeding because of them! lol. Well my second report is nearly finished! This makes me really happy! 2pm finish tomorrow is SOOOOOOOOOOOO on! :) autumn, that sounds ace! You should do the Birmingham german market at christmas! Its amazing! I...
  117. LizzRob

    Day 1 tomorrow

    Glad youre having a nice birthday Tink :) Sam, step is lovely :) I really enjoy the plan and it supports the additional exercise really well! Where you off to on holiday? Tigg, you look flaming incredible!!!! WOWZERS! :) If i could look half as good in a bikini i'd be ecstatic! One day i...
  118. LizzRob

    Day 1 tomorrow

    HAPPY BIRTHDAY TINKS!!!!! :) :) :) (see, i remembered!!) Hope you have a fab day! What do you have planned today? Agree with Tinks on the wedding Autumn!!! you know you can kick ass! Tigg, again, super proud of you hun! :) youre doing amazingly well! Sam, hopefully you will be closer to...
  119. LizzRob

    Day 1 tomorrow

    Holy **** that's a really long commute hun! No wonder you're feeling unhappy this evening! Is that a regular thing or a one off? X
  120. LizzRob

    Day 1 tomorrow

    What's happened Sam? Things ok? Hope you get your products all in you! Important not to skip any! I'm now back to feeling bloated, and pooey again! :( goodness knows but i'm avoiding swimming thats for sure
  121. LizzRob

    Day 1 tomorrow

    Well my ass has been at it all bloody day :( Its been poo after poo after poo! Not fun! I'm also INSANELY hungry today!! I have work to be done tonight so not sure how i will get on with time for swimming, but i've been to tesco and got some chicken/rocket/cherry toms/blueberries/yogurt for...
  122. LizzRob

    Day 1 tomorrow

    Well I finished my workout, got back to the room, and then did a poo so runny is was like weeing out of my arse! This does not please me. It also transpires that the trip to Plymouth is pretty much pointless. However I did get a 'you're half the woman you were' compliment today and lots of...
  123. LizzRob

    Day 1 tomorrow

    I don't know how to take things easy, the others will tell you that lol Cool down on the bike! :)
  124. LizzRob

    Day 1 tomorrow

    I've had poorly poo's all night :( not happy at all. Off to the gym now for a 40 min work out. 20 min treadmill, 10 min x trainer, 5 min bike, 5 min rowing machine today. Then a swim tonight if I have time after work. Belly feels nice and empty but not for good reasons :( Hope everyone is...
  125. LizzRob

    Day 1 tomorrow

    And you'll resist because you know that the losses give you a bigger buzz than the food ever will! You are in control! You have a plan :) We really are! Look at us all, exercising and sh1t lol xx
  126. LizzRob

    Day 1 tomorrow

    I'm really relieved that I'm within my comfort zone food wise. You'd think that as I'm not being weighed now until the 7th September that I'd be off plan by now but I'm still as focused as always :) this gives the so much hope for maintenance :) it just goes to show that I really can do this...
  127. LizzRob

    Day 1 tomorrow

    tink, happy anniversary hun! Hope you enjoy your nandos! :) And glad i didnt miss your birthday. just have to remember for wednesday now lol Its funny you say about weight loss being more than your daughter....mine is equal to both Freya's and my baggage allowance for the flight lol Autumn...
  128. LizzRob

    Day 1 tomorrow

    Morning All! Tink, well done on the 5hours! lol I managed an epic early night last night and slept like a baby. I hope tonight is better for you! when is your birthday? Worried i've missed it Tigg, hope youre feeling ok now and youre still enjoying your weekend away? You back now? Does usual...
  129. LizzRob

    *********AUGUST 2014 CHALLENGE******

    10June2014 14lb (8lb to go) Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - -7lbs (to be 11 7 by 24th august). 3.5 off. 1.5 off. Currently 11 9.5. 2.5lbs to go and last weigh in 24th. Rcoletty - 14lbs emsiewoo: 14lbs/14lbs new goal 21 lbs! BlackBBWUK: 2lbs/14lb lost (12lbs to...
  130. LizzRob

    Day 1 tomorrow

    How's your weekend going hun? You enjoying yourself? I'm getting really bad stomach cramps tonight :( don't know why :( Yeah all shopping has been done! :) my suitcases are only 50% filled though. Not sure what to do about that xx
  131. LizzRob

    Day 1 tomorrow

    Morning folks. Last weigh in before Barbs (fly bank holiday Monday) and lost 1.5lbs and 2.5" taking my total to 47lbs and a whopping 46.5" in 18 weeks! 2.5lbs off my target of 11st 7lbs for barbs but I will do an unofficial weigh in next Sunday myself. Fingers crossed I can get that off this...
  132. LizzRob

    Day 1 tomorrow

    Yay well done that's superb :)
  133. LizzRob

    Day 1 tomorrow

    Tink, 30 is exciting! You staying on plan? xx
  134. LizzRob

    Day 1 tomorrow

    I love step 3!!!!! Its amazing! I love having the food and the exercise. and the energy levels are unreal! I am really happy with this plan and wish i hadnt put it off for so long lol! xx
  135. LizzRob

    Day 1 tomorrow

    Haha what was the verdict? Lol xx
  136. LizzRob

    Day 1 tomorrow

    Well done tink! Back on it now! Anything else coming up or do you have a solid run? Tigg, chuft about your CDC pack :) I don't think I could be arsed with weighing in daily! It would push me into binge/purge/laxative territory. BAKE OFF!!!!!!!!!
  137. LizzRob

    Day 1 tomorrow

    I was doing the exercise every day for 3 months before that happened though. i'm sure you'll be fine as long as you have step 2 dinner the night before. The protein will deffo help before and after.xxx
  138. LizzRob

    Day 1 tomorrow

    Sounds scarily familiar!! My body just literally shut down! It was refusing to do anything until it had nourishment!
  139. LizzRob

    Day 1 tomorrow

    Well my hotel for plymouth has been confirmed and its the one with the gym! I'm travelling down monday afternoon, there monday evening, all day tuesday, and wednesday morning. So need to plan my menu for those days well in advance so i get a handle on it. The good bit is it has a gym!!!!! This...
  140. LizzRob

    Day 1 tomorrow

    *wave* i'm the exerciser on SS of the group! I warn you now, you WILL feel rotten eventually. I did SS/SS+ with exercise for 15 weeks, i lost a lot of inches, but my losses on the scales are slow, and i only did pilates to start with but then started to add more in, on SS still. I was sick for 2...
  141. LizzRob

    Day 1 tomorrow

    im still waiting for approval on the damn hotel for monday next week! The one Amey wants us to have is an ibis 5 miles away from the office...and its a sh1thole! So i'm trying to get a better hotel (with gym!) thats right next to the office. I dont want to have to go out every sodding night with...
  142. LizzRob

    inch vs lbs

    I go for both because I'm greedy! I have lost about the same in inches as I have in pounds, and the inches help when you sts or only have 1lb loss as it keeps you motivated.
  143. LizzRob

    *********AUGUST 2014 CHALLENGE******

    10June2014: 14lb - 2lb (12lb to go) Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - -7lbs (to be 11 7 by 24th august). 3.5 off. Currently 11 11. 4 to go :) Rcoletty - 14lbs emsiewoo: 14lb BlackBBWUK: 2lbs/14lb lost (12lbs to go) FOX: 12lb -5lb (7lb to go) Willpowerwoman!:14lb...
  144. LizzRob

    Day 1 tomorrow

    I'm still here :) Just come up to bed as I only had about 5 hours sleep last night. Shattered! Got to go back to the shops on Tuesday as I didn't get all the stuff I needed to get today! Typical! So I'm taking Freya with me so we can have some some together as I'm away on business Friday, and...
  145. LizzRob

    Day 1 tomorrow

    i really do need to start watching that! EVeryone talks about it! I shall set it to record! haha thankfully she has left me alone since. She was supposed to be in the meeting but didnt attend. It wasnt as bad as i thought it was going to be. Some good points, some bad, they tried to have a dig...
  146. LizzRob

    Day 1 tomorrow

    Autumn, Tigg, what on earth are you talking about?!?!?! Thank F its Friday folks!!!! :) I keep getting belly ache and being really bloated! Not sure why at the moment but its bloody irritating! having my CD porridge and berries now as i have a meeting at 9-11 and i usually eat about 10ish...
  147. LizzRob

    Day 1 tomorrow

    Morning All :) Good to see more posts, but that invariably means i shall now miss something lol Autumn, super news on the scales hun! Very proud of you for sticking to SS+ whilst on holiday! You really are made of strong stuff! Tigg, get better soon hun and please make sure you eat your cals...
  148. LizzRob

    Day 1 tomorrow

    yay we have people on the board again! lol Well done Tink on day 1! Glad your had a good holiday :) back to shopping and massages now? lol Tigg, tut tut on missing lunch again!!! I shall have to text you to remind you to have your meals!! :p Autumn, good luck for weigh in! fingers crossed...
  149. LizzRob

    Day 1 tomorrow

    Where is everyone?!?! Its because most of us chat over text i think now lol! Well i am back in work today after 2 weeks off sick and its nice to have the chaps at the depot making a fuss of me. Thankfully, i'm not in the actual office until Friday.....for yet another witch hunt with the usual...
  150. LizzRob

    Day 1 tomorrow

    Won't be long, you'll be back to normal after all the birthday celebrations are over with. How was the Indian you didn't want? lol I feel really bloated though hun, did you have this with going up to step 3? It's like fruit and carbs are giving me windypops and a 6 month preggo belly :(...
  151. LizzRob

    *********AUGUST 2014 CHALLENGE******

    10July2014: 14lbs Tinkerbella : 14lbs Winklepip - 14lb - it has to be!! Lizzrob - my last weigh in is 24th august before I go Barbados so I'd like to be 11 7 by then.
  152. LizzRob

    Day 1 tomorrow

    You won't end up half a stone heavier Tigg lol you've only just had weigh in, you make good choices and you exercise. You just need to make sure you keep up your water intake. Autumn you know how proud of you I am for managing to get through your deprivation! Tink, sounds like you're having...
  153. LizzRob

    Step 1 Sole Source What's the longest you've done SS?

    That's because using the weight as a reason detracted from the rejection you felt from him. I am the same hun. I tried to find another reason for the rejection but reality was he just didn't feel what I felt, it's that simple. X
  154. LizzRob

    Day 1 tomorrow

    Have 1 SS+ meal last night and today I'm up 3lbs! How the f-ick is that possible!!!! Starting to really resent this diet
  155. LizzRob

    Day 1 tomorrow

    Morning tink! Hope you're having a lovely holiday hun!! Sod the diet, you're away having fun. Try not to go too far into old habits but there is always next week for correcting things :) I'm already dreading Sunday weigh in! These are not good occasions for me anymore. But I do it all the...
  156. LizzRob

    Day 1 tomorrow

    Well done on the 2lbs hun that's super! :)
  157. LizzRob

    Day 1 tomorrow

    Looks like it's just you and I keeping this place going lol I could eat 1500 cals worth of fruit at the moment. At least you're eating good nutritious food hun. You'd be struggling to stay within 1500 if you were eating crap!! Have you checked your TDEE to see how much you should be having...
  158. LizzRob

    Step 1 Sole Source What's the longest you've done SS?

    Wow that's amazing :) xx
  159. LizzRob

    Day 1 tomorrow

    Hey sugar, still 100% lol! It's amazing me that I can keep going at the moment. I really want food as well but not until my legs are better. How's your day been? You coped ok with your food? Xx
  160. LizzRob

    Day 1 tomorrow

    Hun if I can keep my focus when I've lost 4.5lbs in a month, you can keep yours when you've lost 10lbs! Lol keep going!!!! :)
  161. LizzRob

    Step2 810kcal Week 1 on Cambridge diet.

    I don't know in afraid as I love the products. I have the chilli soup, the banana/butterscotch/cappuccino shakes, the mint/peanut bars and I love them all if that helps for recommendations. The cappuccino shake with some flavoured coffee is amazing, better than Starbucks
  162. LizzRob

    Step 1 Sole Source Need all your vaulable opinions

    You'll burn out! If you do exercise on SS make it light exercise (Pilates, yoga) and be warned that it will slow your losses. Please don't try and do SS and 5 times a week with a PT. You'll end up passing out
  163. LizzRob

    Step 1 Sole Source What's the longest you've done SS?

    Good luck with weigh in and resist the pull of the ex! Focus on you and your weight loss journey now! Don't even tell him to F off if he messages! Just ignore ignore ignore xx
  164. LizzRob

    Step 1 Sole Source What's the longest you've done SS?

    If he really cared he'd commit and never let you go! Sucks but you have to accept it and let him go. I never ever contact nick, it's always him, he's a fool but I'm better than him! I'm worth more! PM me hun if you need me xx
  165. LizzRob

    Step 1 Sole Source What's the longest you've done SS?

    Because there is no logic when it comes to the heart. But you can take steps to keep him at bay. Nick is blocked now, my fb is in a different name, he's blocked on twitter/********* etc. ok he somehow manages to find a way occasionally and then I block that path too, but I do cut the ties!!! You...
  166. LizzRob

    Step 1 Sole Source Need all your vaulable opinions

    Why don't you go up to a higher plan and do both? So go on step 3?
  167. LizzRob

    Day 1 tomorrow

    Hun I agree with autumn! 10lbs is not to be sniffed at, especially considering in carrying on and I've only lost 4.5lbs this month by being 100% (bar one minor blip). I would kill for 10lbs! I have to go through the doubting moments to come through the other side. I won't be abandoning my...
  168. LizzRob

    Step 1 Sole Source What's the longest you've done SS?

    Hun I have one of these too! Chap called nick. 3 f-ing years on he still does this and it's ruined any self esteem or confidence I have! Please, I beg you, change your number and put a stop to this emotional abuse ASAP!!! Sending major hugs though xx
  169. LizzRob

    Day 1 tomorrow

    At the moment hun I'm really not sure. My CDC asked what I'll do when I get to goal and I said 'goal will take me 4 months at the rate I'm going' and then we laughed, but it is a genuine worry! I don't want to be in SS losing this slowly when I could be attempting something else. (5:2/4:3...
  170. LizzRob

    *********JULY CHALLENGE******

    Lizzrob: 12lbs. -2lbs, -2lbs, STS, -0.5 looks like I failed the challenge minecraftmum: 14lb. -8lb, -4.2lb, -2.8lb (done) Tor: 14 Katykelly75: 14lbs Autumn: 12lbs -4 (8lb to go) TInkerbella: 14lbs -14lbs Chlo: 14lbs 10June2014: 12lbs (done) Princessava: 14lb -9 (5lb to go) Winklepip: 14lb...
  171. LizzRob

    Day 1 tomorrow

    Haha you really will! They do a new bar hun, it's 98 cals and it's not for the lower plans but might help to have in stock in the car as well? That is weird? I lost half a f*#king pound! I'm beyond mortified :( xx
  172. LizzRob

    Day 1 tomorrow

    I can't think of anything else you could have in your car to help on days like this. Glad you managed your shakes though 4lbs in July as I know I'll STS again today. I'm beyond p155ed off with this. I literally could have done this on ww or sw and I hate those diets but you know what I mean...
  173. LizzRob

    Day 1 tomorrow

    I don't know how you'd plan for that sort of situation unless you have loads of stuff in the boot of your car? I'm not surprised your so skinny lol I managed the day with 4 products. Weigh in tomorrow morning! Dreading another STS though. I'm not mentally prepared for another crap weigh in...
  174. LizzRob

    Day 1 tomorrow

    Omg hun that's not good :/ what a shitty day! Hopefully you'll get to relax tomorrow and not have to see any fire at all :) xx
  175. LizzRob

    Day 1 tomorrow

    Oh goodness me Tigg you're all over the place today then! Not much of a fun weekend :( at least you'll lose this week having done an 810 day lol I have a very grumbly belly and bum today which isn't helping matters. Just bored and feel pants. Again!
  176. LizzRob

    Day 1 tomorrow

    Hahahahaha for buying food! I can't be trusted! If I went today considering the scales aren't bloody shifting I would buy trigger food en mass and binge for England!
  177. LizzRob

    Day 1 tomorrow

    I can't be trusted in supermarkets at the moment!
  178. LizzRob

    Day 1 tomorrow

    Haha tescos must be classed as exercise surely lol
  179. LizzRob

    Day 1 tomorrow

    I can't keep going over to big al's to stop me eating! He ate pizza, chicken strips and cheesy chips in front of me yesterday, oh and an entire mint aero bar that I'd bought him! Weirdly him eating it all kept me on plan! I'm also really farty today! Good job I am single really! Today's...
  180. LizzRob

    Day 1 tomorrow

    Morning all :) Scales are back at 11 13 which means I'm back at where I was a week ago :( I'm really angry and fed up! This is just too much for my head to deal with that I'm trying so hard and losing nothing! :( tempted to jack it all in at the moment xx
  181. LizzRob

    Day 1 tomorrow

    Lucky lucky bugger xx
  182. LizzRob

    Day 1 tomorrow

    Cheats that lose loads of weight v's 100% that have slow losses and then there is also people confessing to cheating and posting their entire menu upsetting those that are 100% lol it's funny. Lots of irate women! Holy crap I would be really struggling with that!!!!!! Esp the champers!!!!xx
  183. LizzRob

    Day 1 tomorrow

    Yay!!!!! Wonder if you can get into the 13's for when you get back?! You taking scales with you? OMG the debates/arguments on the social media sites are hilarious and providing me with much amusement. Over at big al's at the moment, being a cabbage on his sofa rather than my own. His car was...
  184. LizzRob

    Day 1 tomorrow

    My god you're good hun :) really positive ticks in boxes for losing and now maintaining! :) xx
  185. LizzRob

    Day 1 tomorrow

    Oh boo to the totm hun! Not what you need before weigh in either! I'm having a hungry day today! SS sucks Anyone know much about waist v height ratio? Any logic behind it? http://www.shapefit.com/calculators/waist-to-height-ratio-calculator.html
  186. LizzRob

    Starting Tuesday 18th - Looking for a support buddy

    Well done all round hun!!! All sounds really good! :) you must be so pleased, and you have had a nice time while you've been away and it's a journey not a race so don't sweat it :) Weigh in Sunday was rubbish (STS) and then I got sick so this week has been pants!xx
  187. LizzRob

    Day 1 tomorrow

    Ooooh it is today you break the diet? What you got planned food wise? I'm still rubbish. Didn't sleep very well and I'm massively missing exercise :( weigh in Sunday! Xx
  188. LizzRob

    Day 1 tomorrow

    Yay glad you're back!!!! We've missed the testosterone! Well done on the 8lbs, I can put that on in a day! I have had a nightmare week as I'm poorly sick :( no exercise, and I was told to come off CDC, which I ignored...so was told to do carbs, which freaked me out and then after a mini-binge...
  189. LizzRob

    Day 1 tomorrow

    Superb loss! Well done!!! Ignore what everyone else does, this is your journey and you can't let anyone dictate what you eat! Kick Cambridge ass! Lol x
  190. LizzRob

    Day 1 tomorrow

    Can you be my wife too please? Lol xx
  191. LizzRob

    Day 1 tomorrow

    You can prep veggies and protein and separate them into bags to cook that night as well. The lunch will be ok. Sandwich bags help as well, so rather than a jar of pasta or cous cous you have little measured out quantities. Same with muesli etc too. Keep some diet friendly foods in the boot of...
  192. LizzRob

    Day 1 tomorrow

    You could do with prepping loads of meals, portioning them down and then freezing them xx
  193. LizzRob

    Day 1 tomorrow

    It was more the wrong food you were eating rather than all this good stuff. Are you still having 2 products a day on 1500 then? Xx
  194. LizzRob

    Day 1 tomorrow

    Holy **** that's exciting hun!!!! I'd like to have mine start with a bloody 11 at the moment let alone an 8 lol Yeah tbf it does look like a lot, but you can redistribute it out. 5 smaller meals rather than 3 larger ones, and if you follow more of a clean eating approach then those foods would...
  195. LizzRob

    Day 1 tomorrow

    I shall try hun! I have a good run at getting myself feeling better as no meetings until Tuesday so we shall see. Anyway this is distracting from the epic 'you're at goal' news! Did you lose 1 or more?xx
  196. LizzRob

    Day 1 tomorrow

    I think my CDC is bored of me lol I bet she wish she'd not taken me on with all my panicking and stressing. My belly feels huge at the moment too! Such a stress head lol No Freya this weekend so I can rest properly. Something's not right as my eczema is really bad too xx
  197. LizzRob

    Day 1 tomorrow

    Yay you did it :) I am so immensely happy and proud of you hun! That is super!!!! How you feeling about step 5? This is super good news!!! You're the first of us to achieve hun! :) Well bloods are all back as normal. So I'm flummoxed! My legs still ache when I walk up the stairs and yet my...
  198. LizzRob

    Day 1 tomorrow

    Good luck Tigg!!! My scales are going up each morning so I'm now back on SS again as it's freaking me out too much! Still feel rubbish so no exercise at the moment so SS won't hurt. Will do 4 packs if I feel the need. What a horrid right off of a week :( xx
  199. LizzRob

    Day 1 tomorrow

    Omg ceeboo that's amazing and I'm insanely jealous that you had such a good loss! The scales are mean to me! Lol and with no exercise this week the inches will be bollox too :( Holiday season is upon us it seems with so many people going away! I'm jel of course! I have to wait until the end...
  200. LizzRob

    Day 1 tomorrow

    Well done tink!!!! That's amazing :) xx
  201. LizzRob

    Day 1 tomorrow

    Keeping my fingers, legs and arms crossed hun! Is it tomorrow evening?xx
  202. LizzRob

    Step 1 Sole Source Cellulite be gone!

    I shall let you know hun! It should be with me imminently. On amazon it's £12 down to £5 so worth the punt xx
  203. LizzRob

    Day 1 tomorrow

    Won't that mean you'll burn more cals I'lf you're sweating like a mo fo? Food shopping done which was major hard work energy wise, but at least I have more in for the week! It's all bloody fruit! Xx
  204. LizzRob

    Day 1 tomorrow

    No action for jay tonight then lol that's super re the weight loss!!!!xx
  205. LizzRob

    Day 1 tomorrow

    At least you'll have it all out the way at once so you can deal with the gain and get back on it! At least it's a solid run :) xx
  206. LizzRob

    Day 1 tomorrow

    You really need to stop swinging from the light shades!! You're a hazard! You need to manage the pain first and foremost! Omg I just had a transvestite message me on pof! Not sure if it's a huge compliment or not haha I am craving Ben and jerry! Good job my mom had all bad food yesterday :) xx
  207. LizzRob

    Day 1 tomorrow

    Haha it's ok! I shall let you off! Glad your daughter had a good time :) How long you away for hun? You coming off plan for the duration? Alas I'm on step 3 because I feel rough and waiting for blood tests to come back. So I can't even think about exercise at the moment :( this worries me...
  208. LizzRob

    Step 1 Sole Source Cellulite be gone!

    I've bought some of this too as it was only about £4 on amazon!
  209. LizzRob

    Day 1 tomorrow

    How were you so close and yet you didn't visit woman??!! So rude! lol did you get much? I bet it was rammed? I did what I needed to in the moment, and I've gained a pound because of it which doesn't sound like a lot, but it's a quarter of my loss for July!!!!! So I feel quite stupid...
  210. LizzRob

    Day 1 tomorrow

    The husks work! I did a normal poo this morning. It was ace! Haha Omg popcorn and a 3lb loss? Wow!!! I need your metabolism hun! All I've done this evening is fart, meal plan for step 3 for a week and whatsapp autumn lol it's been productive. My body isn't happy with what it's had in it...
  211. LizzRob

    Day 1 tomorrow

    And it'll appear v soon I'm sure! I'm trying to be 100% after too much sh1te today, my body is resisting the food!xx
  212. LizzRob

    Day 1 tomorrow

    Peas in a pod we are woman! Lol xx
  213. LizzRob

    Day 1 tomorrow

    TodY has been a REALLY bad day! Not only have I had to step up to step 3 because my doctor is a prick, but I've also binged. Ok so my binge was only about 500 calories but it was off plan all the same. Can't change it, and I accept that the scales will be toss on Sunday but such is life. I'll...
  214. LizzRob

    Day 1 tomorrow

    From someone who used to abuse dulcalox in 2009, it doesn't work! The cals are in you before the tablets kick in and you will also feel rubbish and then retain water. Take the hit on the scales if you cheat, don't turn to laxatives please!!!!! It's a slippery slope!
  215. LizzRob

    Day 1 tomorrow

    Going up to 1000. But if I do that, I do cardio not just Pilates. Either that or no exercise, which is a no-no! Still pi55ed off lol xx
  216. LizzRob

    *********JULY CHALLENGE******

    Lizzrob: 12lbs. -2lbs, -2lbs (8 to go, never gonna happen!) minecraftmum: 14lb -8lb, -4.2lb (2lb to go) Tor: 14 Katykelly75: 14lbs Autumn: 12lbs -4 (8lb to go) TInkerbella: 14lbs -10lbs (4lb to go) Chlo: 14lbs 10June2014: 12lbs (4lb to go) Princessava: 14lb -9 (5lb to go) Winklepip...
  217. LizzRob

    Day 1 tomorrow

    Not supposed to, don't always but sometimes I do. Well STS for me, and -3" which I know I should be happy with, but as I said to the CDC, the weight and bmi doesn't match the body and I can't only go off the inches as I'm still f-ing overweight!!! I am so f**ked off it's a joke! Xx
  218. LizzRob

    Day 1 tomorrow

    OMG 48 kids tink????? That's insane! I don't kids then there are more than 3! They gang up and become annoying lol well done for staying on plan though and for getting through the day Tigg, what have you been up to with your sis? Been anywhere nice? Autumn, cake looks awesome! I want...
  219. LizzRob

    Day 1 tomorrow

    Water park was pants! Wouldn't recommend it. It's small, it was rammed, and we were bored after 2 hours! The whole 2 days could have been done in a day! Sam hope you get on ok today! I'd rather offend and not eat lol
  220. LizzRob

    Day 1 tomorrow

    Haha I quite like being the modern day Bridget! Lol The ex was told to do one again! Freya's eating a full English. This is what my breakfast consists of! To say I'm pee'd off is an understatement We are also in the middle of a massive storm so half the water park is out of action...
  221. LizzRob

    Day 1 tomorrow

    Wow tink that's an impressive spread right there. I'm sure your daughter will have an amazing time :) where is my invite lol gotta be honest, it's a bit rubbish! I like Alton rowers but for me. Freya is a short arse so she's limited as to what she can go on. Won't be hurrying back that's for...
  222. LizzRob

    Day 1 tomorrow

    Hey amigos, we are in the hotel and well and truly shattered! £7 for a refillable coke zero but it's £2.50 per bottle of water, work that one out. So I've drank more carbonated liquid than ever before and my god I am suffering today. My belly is in agony. I managed to finally find a chicken...
  223. LizzRob

    Day 1 tomorrow

    How is everyone this morning? Freya and I are off to Alton towers today :) what to wear is an issue and yesterday was a vile food day, I just wanted to eat, hopefully calm will have been restored today and I'll feel a lot more controlled! I have to do this. There are no excuses! It's 'only'...
  224. LizzRob

    Day 1 tomorrow

    You needed the food autumn! You are back on plan now, and the weight will come off. Can't change what's been and gone. Focus on the next 4 weeks Freya home, very happy! Changed and off to the park in a bit. My belly is in bits though :( really windy but no farts :/ it's very painful. How...
  225. LizzRob

    Day 1 tomorrow

    Thank you amigos! I do so love you all for your super supportive words. Its just one of those days. I feel incredibly emotional and ive been a bit weepy at work which is very unlike me. i think stress at work, missing Freya, the scales, its all just a bit much. Its not helping that i feel...
  226. LizzRob

    Day 1 tomorrow

    so this week..... 11 13 (weigh in), 12, 11 11, now 11 12.5! My body is taking the f-ing p155 and its making me lose all motivation! Why cant i be one of those ones that the scales drop for? 12 a poxy pound since sunday? i have no motivation at all today, and with alton towers tomorrow i am...
  227. LizzRob

    Day 1 tomorrow

    Hey amigos! How are my favourite ladies doing? I'm still feeling rotten. I'm in bed eating my dinner and staying here. Not bothering with al's tonight, haven't got the energy again! Yeah Friday for Alton towers! I have a soup, a lemon bar and a peppermint bar for Friday. I'm going to take...
  228. LizzRob

    Day 1 tomorrow

    I have something called the nutri-bullet, it makes all the smoothies I do for Freya 100% smooth! Not even the seeds get through! It's amazing! Ha ha I use a spoon work my soups! I'm having a real 'I want food' day today and my body has just given up on me! Been in bed since 3 feeling sorry for...
  229. LizzRob

    Day 1 tomorrow

    I really like the convenience of the frozen fruit, it's hassle free. And if you use some of your veg allowance on some spinach/kale, you can make it into a smoothie rather than actually having a breakfast. Omg heathen!! That's gross! He probably will as well! Men always bloody do!!! Hateful...
  230. LizzRob

    Day 1 tomorrow

    YAY :) Well done Tink!!!! 3lbs off with all the bleeding as well is superb!!! You should be really proud of yourself hun and 44lbs in 12 (or even 10) weeks is amazing!!!!! :) How long now until you go on holiday? you coming off plan? xx
  231. LizzRob

    Day 1 tomorrow

    have you tried using frozen fruit? I'm going to have a smoothie for breakfast when i'm on the higher plan as im not really a breakfast person (first thing that is), i like breakfast food, but more about 11am lol cheese?!?!?!?! OMG! Thats deffo not on plan! I'd rather not eat than eat off plan...
  232. LizzRob

    Day 1 tomorrow

    Tomorrow evening! :) Cannot wait!! haha i know what you mean about spinach! I have it raw instead. Well hopefully it will stay off and the scales will be kind on sunday! Good girl re the pilates! :) What fruit are you going for? Fruit excites me! I cannot wait to have fruit in my CD porridge...
  233. LizzRob

    Day 1 tomorrow

    haha send her down hun! Its painfully quiet in the house and you have like 2 others!!! lol I know right!!! He's a kn0b! He wanted to come over whilst freya's away.....he has not been invited! I'm going over to my mate Al's instead tonight to watch planet of the apes! Did a happy dance last...
  234. LizzRob

    Day 1 tomorrow

    Well done toodlies on the 3lbs off and for staying off the bars. They are part of my routine now lol I going to Alton towers Friday and Saturday so I'm having bars all day Friday which should be entertaining as I'm not the biggest fan of the lemon bars lol xx Current loss: 41lbs and 31.25 inches
  235. LizzRob

    Day 1 tomorrow

    i've not heard of that one! I might have to consult google lol
  236. LizzRob

    Day 1 tomorrow

    if youve been 100% the reward will be epic i am sure :)
  237. LizzRob

    Day 1 tomorrow

    youre doing so well hun! I'm impressed! :) i'd give my right arm for a bmi 23! have you worked out your TDEE? I have to work out about upping my exercise to cardio when i hit 1000 calories. Its going to be painful lol Me too! but nothing is shifting this bloody poo...
  238. LizzRob

    Day 1 tomorrow

    thanks hun! there is a little blue in the sky now! lol. I'd happily have thunder storms and the ability to poo though! lol I only did it this morning and it said 1lb on which p155ed me off as i know its all this poo! I took laxatives at 6 this morning and not even as much of a fart down there...
  239. LizzRob

    Day 1 tomorrow

    sorry to hear youre still bleeding hun! :( Good luck for tomorrow morning! fingers crossed! Its never easy. I just keep busy really. I'm used to it now. I'd rather her be away with my folks than at her ar5eh0le dads! lol. Ok, perhaps a little extreme re the fork! lol haha i have a jumper on...
  240. LizzRob

    Day 1 tomorrow

    Oh thats helpful! Super. Oh you know me Tigg, 100% or bust lol! not veggie but Autumn said there is more fibre in Quorn so might help the poo situation lol. I'll PM you my number sugar if thats ok. I wont hound you too much i promise lol. The book seems really vague. I am struggling with the...
  241. LizzRob

    Day 1 tomorrow

    haha i have my moments, although i'm now back home and on the sofa with a jumper on! HOW COLD!!! I worked out pilates is only 100 calories so im still going to be about 750 cals a day now. its frustrating. According to a calorie counting App i now use, my 810 is more like 900.....but its all in...
  242. LizzRob

    Day 1 tomorrow

    Morning Amigos and welcome aboard Kate! :) I'm on 810 now and weighed in this morning and i've gained a pound so i am not a happy bunny! Official weigh in is on Sunday so it better come off (and some!!!) before then! Just done some pumpkin patch shopping for Freya for barbados (sorry savings...
  243. LizzRob

    Day 1 tomorrow

    Tink the bleeding sounds horrid! I love Lincoln though! Tigg, how come she's staying longer?? Tell her to p155 off!! Autumn, really happy about JAcob.....not so happy about the wimbledon! I'm in bedford today, so managed my first soup and half my food allowance for lunch. have the rest...
  244. LizzRob

    Going to start the Cambridge Diet!

    1 step at a time hun. See how you get on with SS, exercise isn't recommended at this stage but is suitable on a higher plan. My losses are slower because I'm an exerciser xx Current loss: 41lbs and 31.25 inches
  245. LizzRob

    Day 1 tomorrow

    I'm deffo thinking step 2 will be the best option now. I have had dizzy spells too and it might stop the headaches too. Haha can't you politely tell her to sod off! Well done on doing the physio hun, how's the knee feeling? Sounds like a lovely evening planned :) xx Current loss: 41lbs and...
  246. LizzRob

    Step2 810kcal Feeling sick.

    Haha what a bizarre thing to crave lol I hope you feel better soon hun :) xx Current loss: 41lbs and 31.25 inches
  247. LizzRob

    Going to start the Cambridge Diet!

    think of this as being the start of the rest of your life hun! You just need to get to the first weigh in, that's 7 days and you can distract yourself for that amount of time. Ketosis usually hits about day 4 to 5 and then you'll find it easier. Just stick to it 100% and the results will keep...
  248. LizzRob

    Day 1 tomorrow

    Omg why didn't I think about splitting it haha! I can have a soup and half meal at lunch then the 2 products and half meal when I get home. Genius! Ha ha I'm so lame! I know how I'm going to approach the 1000 cal plan but not the one before that lol I'm not the brightest! Xx Current loss...
  249. LizzRob

    Day 1 tomorrow

    Autumn has gone into geek mode! Bloody doctors ;) Ha ha I am going to be much better with my husk tablets now I promise and I've already had 1 porridge (with tablets) and I'll have the soup after my swim at 430 and then my dinner at 7 and a bar at 9. Sorted :) Tomorrow is going to be a...
  250. LizzRob

    100% on plan for two weeks from 18 June

    May I recommend a blindfold? Lol xx Current loss: 41lbs and 31.25 inches
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