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hi, sorry I haven't got back to u until now, don't really have much opportunity to go to slimming club due to work commitments and daughters bedtimes, and have spent 10 years going back to Dr and physio to no avail, I really am limited for movement I'm afraid x

hi everyone, like many I've decided that it is time to loose the extra weight. currently weigh about 2 and a half stone more than I want to, but to be perfectly honest I have got a clue where to start, I'm limited to how much exercise I can do due to very bad knees and a recent injury from an...

I've never heard of it but willing to give it a shot xx

Sounds relatively easy compared to some of the diets I've tried, thank you x

Hi everyone, first post here, just wondered what the best option is between Scottish slimmers and weight watchers. never been its all to a diet club before so its all new to me, please help. thanks