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yay! i'm also wearing jeans i havent worn in over 2 years, so pre baby 2. it feels good doesnt it :D even with muffin toppage

i lost 4lb this week taking me to 2 stone loss since i started Dukan nearly 6 weeks ago :D i'm losing weight for our vow renewal which is in 2 weeks and would love to get another 6lb off to take me to a stone to lose to get to my pre baby weight then i'll work on the other nearly 4 stone

ooh sparkling peach water sounds nice, i might have to go and hunt it down :D

Welcome back :)

Too much, but it doesn't appear to be affecting my losses and i hate water

thanks for the suggestions :D im going to have a little of the squash and try and keep my water consumption up

10lbs in 9 days is great! hope it keeps you motivated :D

oooh they sound good, I shall have to grab some later

the losses are so motivating arent they! keep up the goodwork

just put some muffins in the over. hope i like them :D

basic facilities, storage is cool box really but given the heat at the minute im not hopeful that things will stay fresh.cooking wise i have a gas stove to take with me

hiya :) I've been doing it a fortnight and the headache passed quickly

so I'm going camping for a week from saturday and really need food ideas

mmmm they sound good. they're going on the menu!

so before i started dukan i would mainly drink sugar free squash, i hate the taste of water and am trying to drink the recommended amount but to be honest its the lack of squash that threatens to lead me off plan. i do have the occasional coke zero just for a change but i was wondering if...

Hey everyone, i joined the forum last year when i tried dukan for the first time and now im back. Been doing it again for 2 weeks now and im loving the diet especially the results!

hi im lisa :) i started dukan 8 days ago and i love it :D

well done!

yep that's right. and in my experience you definitely won't be being laughed at :)

i shall next time i log in on the computer rather than my phone

capuccino should be 50/50 milk to foam at Starbucks but you can also order a dry one which is more foam (i used to manage a Store)

fab loss!

oh my goodness i am loving this diet! i started last Wednesday and have done 5 days of attack and 2 cruise. i weighed in this morning and I've lost 12lbs :D