week 1 weigh in

Discussion in 'Dukan Diet' started by beandex, 7 September 2011 Social URL.

  1. beandex

    beandex Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    18st7lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(15.44%)
    Diet:
    Slim Fast
    oh my goodness i am loving this diet! i started last Wednesday and have done 5 days of attack and 2 cruise. i weighed in this morning and I've lost 12lbs :D
     
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  3. Dub07

    Dub07 Full Member

    Posts:
    256
    Likes Received:
    9
    Start Weight:
    11st5lb
    Current Weight:
    9st11lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st8lb(13.84%)
    Diet:
    Dukan - Cruise
    That's fabulous - well done.

    Why don't you get a ticker and add it to your signature to show off your great results? And don't forget to update your current weight! :)
     
  4. beandex

    beandex Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    18st7lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(15.44%)
    Diet:
    Slim Fast
    i shall next time i log in on the computer rather than my phone
     
  5. WantToBeLittleLou

    WantToBeLittleLou Member

    Posts:
    32
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.71%)
    Diet:
    Dukan
    great loss well done
     
  6. wendygrant

    wendygrant Member

    Posts:
    19
    Likes Received:
    0
    Start Weight:
    11st12lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(8.43%)
    Diet:
    Dukan
    Fantastic, well done.x
     
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