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week one weigh in and lost 9lbs soo happy as had to have day off after gettin really ill was really expecting not to lose this week :D

first weigh in this week and iv lost 9! pounds im soo happy with this considering i fainted and had to eat a sandwich this week so next week 100percent should be great loss to x

A chicken sandwich and then 2 potatoe waffles and some chicken dippers had nothing else here as cleared cupboards out at start of diet x

well i am on day 5 today and have been totally 100 percent then today whilst shopping with nan i felt so dizzy and fainted ended up havin to eat as felt so ill feel really bad now up until this morning i had lost 7 pounds worried weigh in on friday wont show a loss now :cry:

thanks ill hve to try that just tried a porrige and it made me sick they r vile i think ill have to stick to tetras x

well its my first day on ss and woke up to my period this morning :cry: my whole body is screaming eat chocolate as thats how i usually deal with my totm (pcos). Couldnt of come at a worse time! im trying really really hard though and i know if i get through today ill b well on my way to a...

nette - omg 18 pounds in a week how did u do it thats fantastic! x

i cant believe the speed of ppls weight loses! fx'd mines as good ur all doing so well x

im excited but on 8th of october im goin out for my bday its a while off yet but was just wondering if it is possible to drink any alcohol just for that one night? or will it totally ruin it x

im starting cambridge tomorrow on ss collected all my products today very excited for my first week weigh in! x