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bad day :-(

Discussion in 'CD Weekly Weigh In' started by lighter for xmas 2011 :-), 7 September 2011 Social URL.

  1. lighter for xmas 2011 :-)

    lighter for xmas 2011 :-) Member

    Posts:
    10
    Likes Received:
    1
    Start Weight:
    15st10lb
    Current Weight:
    15st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(4.09%)
    Diet:
    cambridge sole source
    well i am on day 5 today and have been totally 100 percent then today whilst shopping with nan i felt so dizzy and fainted ended up havin to eat as felt so ill feel really bad now up until this morning i had lost 7 pounds worried weigh in on friday wont show a loss now :cry:
     
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  3. jessicacaca

    jessicacaca Full Member

    Posts:
    452
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st6.5lb(11.26%)
    Diet:
    Cambrige
    Don't panic! 1 blip is not going to destroy 7lb already lost. What did you eat? x
     
  4. lighter for xmas 2011 :-)

    lighter for xmas 2011 :-) Member

    Posts:
    10
    Likes Received:
    1
    Start Weight:
    15st10lb
    Current Weight:
    15st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(4.09%)
    Diet:
    cambridge sole source
    A chicken sandwich and then 2 potatoe waffles and some chicken dippers had nothing else here as cleared cupboards out at start of diet x
     
  5. jessicacaca

    jessicacaca Full Member

    Posts:
    452
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st6.5lb(11.26%)
    Diet:
    Cambrige
    I'm no expert, I'm only on week 4, but I reckon you'l be fine. As long as you go back to your original plan you can undo any damage by Friday.
    It's hard when you get weak, I was absolutely fine at the beginning but have felt really low today.
    Everything I have read says that if you feel like you need to eat, stick to proteins like chicken, white fish, egg etc.
    Good Luck with your weigh in on Friday, I bet you'll be surprised at how well you do even with this little blip xx
     
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