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day 1 and seriously struggling already!

well its my first day on ss and woke up to my period this morning :cry: my whole body is screaming eat chocolate as thats how i usually deal with my totm (pcos). Couldnt of come at a worse time! im trying really really hard though and i know if i get through today ill b well on my way to a healthier slimmer me x :break_diet:
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Have you tried having a choc or choc mint packet shake as 'sludge'?

Back in the day CD-ers used to put the shake powder in a small bowl and add enough water to mix it into a thick-ish paste that can be slowly licked off a teaspoon. They called it - sludge! It makes the pack last ages and gives a lot of chocolate satisfaction, even to hardcore chocoholics lol.

Give it a try!

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