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I personally wouldn't listen to that woman - she sounds like she hasn't got a clue. Quorn is fine to have hun...trust Lipotrim users and Lipotrim itself x

I completely understand how you feel and I think you definitely have to trust that loud voice in your head if it's telling you to slow down! Your body knows what's best for it at the end of the day :) x

Day 6 Breakfast - vanilla shake Snack - 4 oz of grapes (handful really) Lunch - 2nd half of my smoked cod fillet with 4 tbsp petit pois, fresh parsley and black pepper Snack - 2 small clementines Dinner - 5 oz vegetarian sausages (3 Linda McCartney sausages) with 4 oz baby new potatoes...

Day 5 Breakfast - vanilla shake Lunch - chicken and king prawn with salad in wholemeal pitta (yes, again, but it was incredible!) Dinner - smoked cod (1/2 fillet = 6-7 oz) with 3 and 1/2 oz new potatoes and 4 tbsp petit pois. Ok so I know I'm not being very adventurous but honestly the...

Tell me about it hockey - loving re-feed! All that worrying eh? ;) x

Hockey, reckon we're struggling a bit with the water as we're full up still? Well done for day 1 of re-feed. I really should fit an omellette in somewhere! How you feelin in yourself? X

Well I'm gonna be eating Quorn pieces at some point. Can have Quorn from day 1 :) x

Very strange indeed. I was under the impression that Quorn products were fine to have. Certainly sounds like your pharmacist isn't that clued up! The ladies at my chemist had all the best intentions but had next to no clue too. Got my questions answered through the Lipotrim forums! X

Day 4 Breakfast - strawberry shake Lunch - chicken and king prawn (6 oz) salad (salad as before) with 1 wholemeal portal. Sprinkled garam masala powder on the chicken which was magical! Had loads of fresh herbs, lemon juice, tiny splash of balsamic, and 2 tsp weight watchers creme freche...

Thanks Hockeynut! I just hope the scales say that on Wednesday ;). Day 3 Breakfast - vanilla shake Lunch - 5 oz white fish fillet, 6 and 1/2 oz potato (microwave) with a tsp of weight watchers very low fat creme freche and black pepper, 2 tbsp petit pois Dinner - 6 oz grilled chicken salad...

Thank you very much Jose :) xx

Day 2 Breakfast - vanilla shake Lunch - 5 oz grilled chicken and king prawn salad (salad consisted of mixed herby salad, fresh coriander, basil, parsley, mint, 4 or 5 baby cherry tomatoes, cucumber (about 1 inch thick, sliced) 1 mushroom sliced. Lemon juice and balsamic vinegar with black...

Looking forward to having some eggs myself :). How's ur re-feed gone since? X

Day 1 Vanilla shake for breakfast Vanilla shake for lunch King prawn salad which included a small bowl of herb salad, fresh corriander and parsley, 1 sliced mushroom, 5 baby cherry tomatoes, a few slices of cucumber, and around 100g of king prawns (was going to be brave and go for 5oz but it...

Ok so here goes...this is my last tfr 100% weigh in thread! I've just gone for my last weigh-in before re-feed and have lost an additional bringing the grand total up to 93lbs = 5lb shy of 7 stone! I've always had today booked as my day to refeed due to holiday but it would've been nice to get...

Oh wow Hockeynut! Congratulations!! Soooo proud of your accomplishments and dedication hun :) xx

Woohoo! Thanks Claire :D....happy days! X

Aw thanks for replying anyway hun! Yes, I could and should really call them. I'll let u know the outcome :) x

Are we allowed to use prawns/king prawns as our protein/meat allowance from day 1 of re-feed? Been craving a king prawn salad with balsamic vinegar ;).

Wow!!! Massive well done on your 15lb loss, how brilliant is that?! Roll on week 2 hun, you're doing brilliantly :) xx

Great comments! I'm like hockeynut in that i just can't get enough of watching cooking programmes lol! I can tell my attitude has completely changed towards food and portion sizes though as i watch others eat and can't believe how much they eat! It will get easier hun as you'll get into a...

Lol guys, with regard to the question about christmas it wasn't actually that bad as i had so much support and courtesy from my extended family, bless them, and i think that can make the world of difference! It feels amazing to have lost over 5 and 1/2 stone - to go from a size 22 to a 16 is...

Thanks tina b :). Ok so had my weigh in today and i got rid of 4 and 1/2lbs so i'm pleased - hello 5 and 1/2 stone lost! 3 more weigh ins before re-feed - eek! X

Good luck to everyone starting this month. It's great to see so many new people feeling positive! I've been 100% since september 1st and what's kept me going when i've encountered tough cravings/situations is telling myself that i know what that cake/kebab/pasta dish tastes like so i don't need...

Tell me about it hockeynut, and cheers jarjj :). I also hadn't "been" for 6 days (sorry for being blunt!) which no doubt played a contributing factor! Ya just gotta laugh really and look forward to the next weigh in ;).

Ok, so week 16 (last week) was a 5lb loss and this week was a 2lb gain - bit unlucky when i've been 100% even over christmas but lipotrim can be a harsh mistress for women especially 'round TOTM! Hey ho, roll on next weigh in :).

Thanks Elaine, I'll definitely look into one of them! :) x

Penonfell you truly are an inspiration and I sincerely hope you have a fabulous christmas - knock 'em dead! :) xx

Well you've just put a massive smile on my face, thank you so much! :) I haven't really been making airs and graces about my weight loss but maybe it's time i did. I'll consider my wrist slapped ;) x

Lol cherry, i guess i just find fuss a bit embarrassing at times and i have to seize the moment when i feel like shouting out a "yay me!" Thanks for the massive ego boost :) x

Cheers Hockey, Elaine - weekly weigh in today showed a 5lb loss - so chuffed i'm in the 14s now :) :) x

Massive congrats honey! X

Think i'd gladly swap with you deezer!! Ah bless you josie, cheers for sharing my misery. On the mend today thankfully! Got weighed today - hello cheeky 5lb loss! Puts it all into perspective. I upped my water intake from 3 litres to 4 litres this past fortnight and i must say i'm a believer :) x

Lol deezer, cheers hun. Just had a hot bath and i'm sat on the sofa hugging a litre of water ;). Guess i was just curious if anyone else suffers three-fold really due to LT :) x

Ok, so I've been through a few periods while on LT and was wondering if anyone else has felt completely weak, light-headed and knackered when it's TOTM? It really knocks me for six and the fact that I can't take anything other than paracetamol is frustrating and painful! Re-feeding in 5 or 6...

Fab news josie! X

Thanks josie, susie! Well i'm actually starting re-feed on 25th of jan as i'm off to visit the 'rents in the states in feb, but could possibly go back on 100% when i get back but i hate to plan ahead as you never know what's around the corner! My body will let me know ;) xx

Ok, so I wasn't gonna say anything but I thought stuff it - lost another 6lbs on Wednesday making it a running total of 5 stone and 1 pound! Was just so chuffed to reach 5 stone that I wanted to share it with you all! Can't believe the successes you're all having - absolutely incredible, well...

Fantastic! Thank you!

Ok, if this has already been covered to death I sincerely apologise, but is there an actual physical list of Lipotrim ok'd foodstuffs to eat and the amounts allowed lurking around somewhere? Or do I have to call up Liootrim and have them send me something out? It's just that I've looked through...

Congratulations Elaine-Melanie! Xxx

Exactly - I know you're disheartened but don't give up. I put on a kilo last TOTM and lost 1lb this TOTM. Bodies are weird, lol, but mine seems to know what it's doing so I just let it get on with it. I felt exactly how you feel when I put on that kilo and I cried my little heart out but once I...

Absolutely fantastic news Koalacube - hats off to you and congratulations! Xx

Thank you Christine. Such lovely welcomes! :) x

I thought i'd be brave and try the chocolate fudge last night, but i'm not sure if i microwaved it long enough? What came out was just a gooey lump of chocolate that kind of reminded me of the texture of chewin on PlayDoh as a kid! Random comparison i know but that's the best i can do lol...

Thanks Shivie, hockeynut :), look forward to getting a bit more involved now. Have a fab weekend ladies :) x

I know exactly how you feel Susie - my new hobby is talking about food, watching food cooking programmes, cooking for my better half, etc....it's downright pornographic lol! Don't get me wrong, I know it's torture but somehow cooking makes me feel better? I've been trying to explain it to my...

cheers loulou! and wow! - look at your amazing weight loss! you're all truly inspirational - fan-blurdy-tastic! :) :)

Hello Susie and thanks! Yes they're hanging off now which I'm uber excited about! It's a good thing I didn't get rid of my old jeans or I'd be skinter than skint! Wow, day 6 for you eh? How are you finding it? Focused and determined?

Hello there and thank you very much! :) I'm finding it rather ok actually lol. I think I'm in that bored stage though where some days I count down the hours and the shakes one by one! I've often said I feel quite fortunate in the fact that I'm a fairly willful person - if I want to do something...

Hello everyone, I thought I'd better say hello now as I was starting to feel a bit creepy just dropping in daily to read everyone's stories/updates! I started Lipotrim on the 1st of September and have been 100% since. I started off 20st 4lbs and I'm now 16st 1lb. To say I'm chuffed to bits is...