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Same problem... So, How are you getting on? This has also happened to me. Are you managing to stick to it? When and how often do you use your food packs - do you find it easier to use them all at one time or throughout the day? What do you all do to stop yourselves lapsing? Lewis

Hi guys - sorry I haven't been on - today after everything is only day 2 - all I want is food!!!!!!! I have to be strong but this is so difficult... Yes for anyone who is asking, I'm a bloke :-)

Well What can I say - Yet another failed attempt!! I lost the weight back in January (6.5 stone in 11 weeks) - and since then put a good 4 and a bit back on!! I so desperately want to get slim again but it's so hard this time round. Perhaps writing on here and talking to you all will...

So Glad I have found this forum!! yea i've had quite a few false starts - i will be starting abstainence in just over a weeks time so the plan is as of tomorrow - I am going to cut out carbs and live off chicken and veg/salad so hopefully I will find the transition a little bit easier?

To be honest, I've already done it once- put quite a bit back on and been trying to get back on but it really isn't that easier but im trying to prepare myself because I want so to be slim!!

Hi All, Would be really interested in how you all prepared before the first day of abstainence? Thanks Lewis

Thankyou very much!! - i think this will be a great help - im going to follow this from now on... - So how much weight have you lost exactly and how far do you need to go? Lewis

Hi guys, any tips on getting through first few days- still haven't managed it!!

Thanks guys 1 successful day over...

Guys, I'm ready to restarted lighter life tomorrow so please if u get chance, send me all motivation you can. I could really use some support over the next few days and anything would be appreciated. Thanks everyone!!!! Lewis

I'm male... Ur right maybe looking at this forum will be motivation for me to see the first week through

it's strange hoe i think about these things once I've done it but at the time - none of these things cross my minds - did you get through as a returner?

Guys, I'm in absolute despair!! I came off lighterlife several months ago having gone from 18st 9lb down to 12st 13lb but since then i've gone up to 14.5st. Im trying to get back into abstinence but i never seem to get through even 1 day without lapsing and eating crap. Any suggestions...