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Log for today 2 glasses milk - 200 beans on toast 300 apple - 100 youghurt - 100 chicken - 200 pasta - 300 highlights - 40 cups of tea - 100 Total about 1300. Mgt have a snack before bed tho of another yoghurt or something. Happy with today tho. Starting to associate that horrible hunger...

Hi sarah! Nice to meet you. Lol unfort I have no real exercise as such to log at the minute!! Have heard so much abt my fitness pal. Def have to join! xoxo

p.s. Didnt weigh in today cus scales broke!! Will buy new ones at the weekend and weigh in next week. P.p.s - scales broke due to me having them 8 million years as opposed to being too heavy for them. Id like to think im not at that point just yet!! xox

Well done guys. I'm also a wed weigher so id love to join you if thats ok! xox

Yep this is a problem I have struggled with for years redmel! Back when i was steadily losing weight, as pressure sez, I went for long walks with a friend in the evenings. Really took my mind off it. Failing that, I just thought to myself - would I reallly feel better or worse if i ate that...

Well todays gone ok yay! I had, toast for breakfast - 250cal sandwich for lunch - 500cal chicken and homemade chips 800cal hot choc - 60 apple - 60 2 glasses of milk. 200 Total about 1900cal As long as I stay under 2000 for the meantime im happy! xoxo

Thanks bostick! xo

Good tips! Thanks xo

Cheers guys. Very inspirational.

Lol cheers guys. You have made me a bit more upbeat about it lol xo

Hi there pressure! Yeah we are in very similar boats - except your a bit ahead of me in the weight loss! Iv lost nothing yet lol. Deffo keep me updated! xo

Thanks thatlittlebit! Means a lot. xo

Next week I am going away to a cottage house in cornwall with a few of the girls (none of who are on a diet/none of who I want to tell that im on a diet - they are all skinny minis!) They were all chatting about today - about stocking up on treats (wine, dinners etc) for when we go. I know...

Wouldnt worry abt it. the guilt is horrible but the minute u lose another pound that guilt will be a distant memory. Tomorrow is a new day!! xo

Hi dee! Im sure it will be. I had two stone off this time last year n just did it through sensible eating. Good luck n letme know how you are getting on.xo

Hello peeps. New to the forum as a poster but Iv been loitering around the past few months.Just never joined as never thought Id become serious about losing weight. I never normally weigh myself and I usually eat whatever the heck I want. Normally takeaways or tescos finest meals. Basically...

Hi guys. New to the forum. Seems great tho. Gona make a list of my intake here most days to see how im getting on. Nice to be joining you! xoxo