RaineyJane's Diary

[RaineyJane]

Hi guys. New to the forum. Seems great tho. Gona make a list of my intake here most days to see how im getting on.

Nice to be joining you!

xoxo

 

[Dee148]

Hi I joined very recently too , I don't go to a group I just buy the magazine , hope it's enough to loose the 2 stone I want too ?

 

[RaineyJane]

Hi dee! Im sure it will be. I had two stone off this time last year n just did it through sensible eating.

Good luck n letme know how you are getting on.xo

 

[Dee148]

Thanks Rainey Jane oxox

 

[Bostik]

Good luck!

 

[RaineyJane]

Thanks bostick! xo

 

[RaineyJane]

Well todays gone ok yay!
I had,
toast for breakfast - 250cal
sandwich for lunch - 500cal
chicken and homemade chips 800cal
hot choc - 60
apple - 60
2 glasses of milk. 200

Total about 1900cal

As long as I stay under 2000 for the meantime im happy!

xoxo

 

[LittleSis]

Good start... Don't forget to log your exercise..

Have you joined My Fitness Pal??

 

[Sazbirl]

Hi I'm Sarah, well done on your good food day your menu sounds lovely, good luck xx

 

[RaineyJane]

Hi sarah! Nice to meet you. Lol unfort I have no real exercise as such to log at the minute!! Have heard so much abt my fitness pal. Def have to join!

xoxo

 

[RaineyJane]

Log for today
2 glasses milk - 200
beans on toast 300
apple - 100
youghurt - 100
chicken - 200
pasta - 300
highlights - 40
cups of tea - 100

Total about 1300. Mgt have a snack before bed tho of another yoghurt or something. Happy with today tho. Starting to associate that horrible hunger feeling as something positive lol.

xoxoxo