RaineyJane's Diary

Discussion in 'Calorie Counting - Diaries' started by RaineyJane, 27 September 2011.

  1. RaineyJane

    RaineyJane Member

    Hi guys. New to the forum. Seems great tho. Gona make a list of my intake here most days to see how im getting on.

    Nice to be joining you!

  2. Dee148

    Dee148 Member

    Hi I joined very recently too , I don't go to a group I just buy the magazine , hope it's enough to loose the 2 stone I want too ?
  3. RaineyJane

    RaineyJane Member

    Hi dee! Im sure it will be. I had two stone off this time last year n just did it through sensible eating.

    Good luck n letme know how you are getting on.xo
  4. Dee148

    Dee148 Member

    Thanks Rainey Jane oxox
  5. Bostik

    Bostik Well-Known Member

    Good luck! :)
  6. RaineyJane

    RaineyJane Member

    Thanks bostick! xo
  7. RaineyJane

    RaineyJane Member

    Well todays gone ok yay!
    I had,
    toast for breakfast - 250cal
    sandwich for lunch - 500cal
    chicken and homemade chips 800cal
    hot choc - 60
    apple - 60
    2 glasses of milk. 200

    Total about 1900cal

    As long as I stay under 2000 for the meantime im happy!

  8. LittleSis

    LittleSis Well-Known Member

    Good start... Don't forget to log your exercise..

    Have you joined My Fitness Pal??
  9. Sazbirl

    Sazbirl Well-Known Member

    Hi I'm Sarah, well done on your good food day your menu sounds lovely, good luck :) xx
  10. RaineyJane

    RaineyJane Member

    Hi sarah! Nice to meet you. Lol unfort I have no real exercise as such to log at the minute!! Have heard so much abt my fitness pal. Def have to join!

  11. RaineyJane

    RaineyJane Member

    Log for today
    2 glasses milk - 200
    beans on toast 300
    apple - 100
    youghurt - 100
    chicken - 200
    pasta - 300
    highlights - 40
    cups of tea - 100

    Total about 1300. Mgt have a snack before bed tho of another yoghurt or something. Happy with today tho. Starting to associate that horrible hunger feeling as something positive lol.


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