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RaineyJane's Diary

#5
Good luck! :)
 
#7
Well todays gone ok yay!
I had,
toast for breakfast - 250cal
sandwich for lunch - 500cal
chicken and homemade chips 800cal
hot choc - 60
apple - 60
2 glasses of milk. 200

Total about 1900cal

As long as I stay under 2000 for the meantime im happy!

xoxo
 
#8
Good start... Don't forget to log your exercise..

Have you joined My Fitness Pal??
 
#11
Log for today
2 glasses milk - 200
beans on toast 300
apple - 100
youghurt - 100
chicken - 200
pasta - 300
highlights - 40
cups of tea - 100

Total about 1300. Mgt have a snack before bed tho of another yoghurt or something. Happy with today tho. Starting to associate that horrible hunger feeling as something positive lol.

xoxoxo
 


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