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Hello all. I'd like to join and could do with a slimming buddy! I'm going it alone at home atm and willpower is a big issue for me! I've gained 2 stone in 2 years and desperately want to rid myself of at least a stone of it ASAP! Carolyn x Sent from my iPad using MiniMins.com

Hi Teddie bear I've struggled with bulimia and binge eating for 6 years now and have gone from 6st 7lbs to 11st.....I hate it and I hate myself for not finding the willpower to control it and just be normal & healthy! I am a single mum of 2 so I'm fighting a losing battle with keeping trigger...

Monday 21st Oct Breakfast 35g muesli, Sharon fruit, mango, pear, apple and low fat yogurt with rhubarb activia coffee and milk Lunch sharon fruit carrot and light cream cheese Coffee and milk starbucks skimmed milk latte and s/f syrup Dinner roasted butternut squash 2 spicy chicken...

Feeling so hopeless and useless...........gained another 5lbs! Need to control my sugar cravings and night time binges! :break_diet: Determined to turn myself around and get back to my comfort weight of 8st 6lbs in 4 months! Breakfast 1 weetabix & 20g grapenuts with 1% milk (2 syns) pear...

Hello Guys I have been strongly advised to follow a gluten, wheat free diet and avoid the sweetener aspartame as much as humanly possible to help my colitis and ibs which has recently been a royal pain in the arse....literally! I am desperate to lose these lbs I have gained over the past year...

13 Sept 13 Breakfast Mango, Melon, Pineapple & Nectarine fruit salad Coffee with vanilla rice milk (HEA) Lunch 2 bananas and 1 orange 1 options hot choc - 3 syns 1 slice of rye bread (HEB) + light butter Snack 1/2 a massive Melon!! Dinner Corn on the cob BBQ chicken - skin removed - 5 syns...

TARGET IS TO LOSE 4LBS BY MONDAY 5TH NOVEMBER!!!!!!! Wednesday 24th Oct 2012 Breakfast 30g oats & optivita cereal (HEB)with chopped fruits and muller yogurt Coffee & skimmed milk (HEA) Elevensees 2 options hot chocolates (5) Mango and pear with muller yogurt Lunch Dinner Lamb quorn...

Omg need to make a fresh start....today! Sunday 22 Jan Well..... my B.E.D COMPLETELY took over my existance AGAIN and after failed attempts to try and control it and a pitiful depression I have vowed that this will not distroy me anymore!! :mad::cry: After reading a post on here about B.E.D...

Just figured out how to add myself......it's only taken me 3 years :D Cai - 9 lbs (0lbs lost, 9lbs to go) flowery rosie - 30lbs (0lbs lost, 30lbs to go) justjudith - 15lbs (0lbs lost, 15lbs to go) gettingfitat50 - 11lbs(0lbs lost,11lbs to go) x_ali_x - 15lb (0lbs lost, 15lbs to go)...

I'm going to jump on this bandwagon too.....been maintaining for a year now but got slacker and slacker with hex and portion sizes so as a result I'm 8lb heavier. ChocoChick 8lb (0lb - 8lb to go)

Tuesday 11 oct 11 Not sure what today will bring.....loads of bits and bobs floating about so will have to invent as I go along I think....working today too so need to get organised really or temptation will rear it's ugly little head! :rolleyes: Breakfast Ff yogurt on fruit salad 28g puffed...

Monday 10th Oct Red day Breakfast 1 weetabix with skimmed milk and lots of fruit and muller yogurt 2 coffees Snack Apple and nectarine coffee Lunch homemade coleslaw - 1 syn with large mixed salad, boiled egg and chopped chicken and corn on the cob is this free on red day?? carrot sticks...

Now there's a thought......I have tons of the stuff and would definitely save time throughout the day too! Think my son gets bored of the apple in his packup so a tasty colourful fruit salad would be a lovely surprise Cheers girls

Hi jayde Thanks for your reply....didn't think about the green day properly and your absolutely right!:) Great suggestion about breakfasts too....tomorrow I will give it a try, alpine lights or cereal with fruit and yogurt could be my evening sugary fix for sure! Just have to stop myself...

Sunday 9 oct 2011 Sabotaged myself yesterday by eating a packet of fudge brownie mixture and a tube of smarties.....about 110syns :sigh: I will not buy anymore and then I can't do that again! Today is a new start Breakfast 2 weetabix with skimmed milk, muller, pear mango apricot and banana 2...

Hi everyone New kind of.....know the basics and been a fan of this site for ages! Great stuff-support tips and recipes! What's got me here?? Cereal chocolate and cake mixture!!!! Don't actually like cake though :confused: Going for ee to start with but would love anyone visiting my food...