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Don't know why There is a question mark at end I put a smiley face ;0)

Thank you ?

Hey all today I did a 8hr charity cycle it was more about endurance than speed !!! I burnt 3300calories 280km and raised £100 for my sons school pool !! I have enjoyed a lush roast beef dinner cooked by my mum and now resting my very achy legs ;0)

I have porridge made with water for breakie soup for lunch and salad or homemade meatballs and pasta try and stay clear of carbs but everything contains carbs fruit even has it !!!

Cheers Sarah and your not a moaner at all we are all in the same boat for my height I can go down below 8 and stil be in healthy range so really that's more than a stone but if I hear any more if my friends saying maybe your body wants/needs to be the weight you are now I might just scream ...

I wouldn't change diets as ww is defiantly a life style change I know it's disheartening. But I wonder if we get stuck in a rutt eating the same menus ? I know I do I eat the same breakfast EVERY day eat fresh pasta and meatballs made from the meat out of ww sausages as my kids eat this too and...

Chocolate Philli is bliss I totally agree if you like choc cheesecake your love this I brought some today after reading your page I had it on choc rice cake it was lusssshhhh ?

I live in Dorset !! Don't have a diary but I read most peeps I don't know how you follow anyone but I stalk a few people lol !!! That last flipping half a stone is more stubborn than my boys lol !!! Obsessed with food defiantly makes sense I wish I wasn't but that's the down side off being on...

thank you my name is Helen by the way ... Lol yeah I'm 5"3 my eldest is taller than me already and stil growing lol !!! It's hard always thinking bout food exercise but your doing really well I think you look great this site has really helped me were not alone there are so many peeps like us ?

I only brought it today from tescos after reading it on here it's Philli cheese with chocolate if you like chocolate cheesecake or choc spread then your love this ?

I'm 36 I have a 13yr old & 9 yr old (soon to be 10) both boys !!! I have never been skinny always had to watch what I eat ! In my first pregnancy I gained 5 stone I def ate for 2 infact prob triplets lol took me nearly 2 yrs to get weight off then went thru some hard times lost more weight and...

OMG this is amazing 2pp for 1 rice cake and I spread 1/2 of the 35g chocolate philli for 1pp a lush chocolate fix for 3pp ?

Sts this week which I'm happy about seeing as I had a really bad week with food although it doesn't make sense I eat less normally and sts and this week I have eaten lots of naughty foods and sts ! Gonna try and be good this week

I stil have a jelly belly but that's something that will never change for me no matter what weight i am !!! after 2c sections & lots of stretch marks through the pregnancies I've had to learn to live with it !!! X

Thank you do sweet of you just do t feel skinny & from what I see in your pic you look fab I love your food diary x

9 is ok for me but I'd like to get below for those times that you need a buffer I'd be very happy to get to 8 but I'd settle for 8.8

Yeah it is I have been maintaining for nearly 2 yrs but have always wanted to get down to 8.2 but just don't seem to get lower than 8.11 ( that's my lowest ) I'm stuck at 9 at mo I lose maybe a lb then put back on after having a naughty week !! Which seems to be this week can't stop eating ?

I'm still doing ww even though I have stuck at the same weight but I'm also trying to calorie count too hoping to 2 combined will give me a weight loss eventually but finding it extremely hard at the mo and have had a naughty few days !!!

Prob at least 4 !!!

Yes I stil point if I know the points but if not I wiped out the 26 & start fresh next day ! I didn't have any tea last night after our pizza hut treat & tonight I'm cooking a valentines meal for me and OH it's a weight watchers recipe and it's fish ( I hate fish ) that's deffinatly love for you...

Yep that's how I feel all the food I love can't eat if I want to get to 8stone !!! But today I am off diet taken my youngest to pizza hut and cinema a treat day for us both xx sometimes I just think sod it lol x

Apparently your body can hold onto water when you hit gym hard to restore the muscle ! When I weigh the morning after running with 8kg I weigh heavier than I do normally ! Drink plenty of water ?! Have you tried staying off carbs and only eating 3 portions of fruit a day no bananas ? If I stick...

Well today for me has been rubbish food wise eaten chocolate marshmallows cake & a massive bag of sweet popcorn I would of been ok if I didn't eat popcorn but now feel very guilty & sick !!! Will never get down to 8stone if I eat like this ?

I only get 26pp and 49 weeklies I have never eaten my weeklies from the start 2yrs ago but I would recommend that you do or your body gets used to living without then when you do have a night out your body holds onto it giving you a weight gain ( well for me it does everyone is different ) Use...

I have done slimming world but didn't loose a lb hence swapping to ww 2yrs ago ! I don't think I could do simply filling as that's how I gained weight in the first place I don't stop when I'm full I still like big portions and think I'd gain weight if I did but coming to the conclusion that the...

I've tried this but see a gain when I increase ,the last time I stuck like this was on the old points then they changed to pp and it kick started my loosing weight not sure what else I can try !? X

I am just getting fed up with loosing a lb then gaining a lb and so on !! I was so good last week too :0( x

I make this it's so yummy I have changed the recipe few times trying different veg etc I have even made with a few new potatoes sliced up into thins this makes it 4pp depending on how many potatoes you add but still yummy and only 4pp

Lost a lb but I was hoping to lose more I have been counting calories too & my food choices on 26pp is about 1600/1700 and for weight height etc to loose should only be eating 1500 max unless I'm exercising of course which is 5days a week !!! Still wish my loss was more want to get to 8:6...

The rice cakes are 3 for 2pp sainsburies good for you or other varieties except snac a jacks as there double the size

Ooo that's good to know I tend to stay off crumpets as its 5pp for 2 I'd rather not eat them but asda ones might be my new buy x

Ww sausages 1pp for 1 but if you have 2 it goes to 3pp Crumpets 2pp for 1 but have 2 goes to 5 1 marshmallow wafer 1pp have 2 goes to 3pp We yoghurt 1pp but have 2 goes to 3pp Just some examples of the food hope this helps

I know its hard I think I shouldnt of been do strict when I first started 2yrs ago if I'd eaten all my points etc plus I suffer from ibs so bread pasta potatoes bloat me !!! I love bread and do miss it so much but now & then will have a treat & just pay for it (scales wise ) I maintain between...

I'm sure crumpets go to 5pp when you have 2 ?

I eat my dailies of 26 but I can't eat any of my weeklies or I gain weight I also can't eat bread potatoes or too much fresh pasta

Isn't 2 slices of ww bread 3pp if your having 2slices ?

It's hard isn't it I seem to get to 8.12 and stop gain few lbs back to 9.2 lose them again it's a very vicious circle !!! ?

Well so far this week I'm sticking to ww pp and im doing ok but it's the weekends I struggle !! I have also been completing the calorie counting too I eat no more than 1800 a day average out at 1700 I guess that's with 5/6 days of hard exercise for 1hr at a time !! The scales are being kind so...

I defiantly can not eat a lot of bread/pasta or potatoes as it effects my weight but I also suffer from IBS

Yes they do 1pp for each cube

Thank you so much for working that out for me much appreciated !!! That's a lot of points I only jus eat my 26 never eat my weeklies or activity points I would defiantly gain if I did :0( when I first started ww 2 yrs ago I didn't eat all my points BIG MISTAKE I advise anyone who has joined that...

I'm 36 thank you !!! Not sure a bag of peanut m&ms is good at 14pp but it was needed lol x

Right I'm really sorry but I'm being a thicko can't seem to work it out I'm 5"3 weigh 9 exercise 5days a week could you please help me work mine out ?! ;0)

If you don't mind me asking how did you work it out ? I went on it and worked out my bmr and the calories I should be eating but I don't calorie count jus pp ?!

Hello does anyone know how many pp crunchy peanut butter is per teaspoon please ?

Hi just been reading threads I have managed to get in the 8's but ova Xmas put few pounds on which took me back to 9 I'm finding it really hard to get back down. I'm a cook so around food all day, I do exercise 6 days a week never eaten my 49 weeklies as I gain if I do it's an ongoing struggle

Hiya drumstick lollies r 2pp each

U look amazing !!! Don't go loosing any more weight x

Don't do a diary on here just keep my paper log but I can do it on here .. B. Porridge 50g 5pp Skimmed milk 1pp Fresh oj 1pp L. 3rice cakes 2pp Light cheese triangle x2 1pp Marshmallow wafer 1pp T.vegetable tomato pasta 100g of fresh pasta 4pp Sprinkle of hard parmesan 1pp Merginue nest 1pp...

Oh that is disappointing !! Chocolate raisins get in my belly yummmm ?x

Ohh no I brought the ww chicken tinned soup not tried it yet tho !! The tomato soup is nice it's like Heinz ! I'm sure all the fruit I eat would be some points that's why I Neva eat all my 29 I normally try & save 5 points out of my 29 x

Congrats on reaching goal

Ohhhhhhhhhh now that is something I do miss dunking my digestive biscuit in my cuppa !!! Don't even have digestives any more?

Getting on ok didn't go to wi this morning as I was working but weighed on my ww scales and I lost half pound it's slowly coming off !!!!! ? I'm a hairdresser & a cook so temptations are around all the time but I'm trying to stay focused on the goal & resist the puddings at work ! I have...

I have noticed on your diary that you quite often have cereal and yoghurt not cereal and milk ?? Any reason or just what you prefer ? Boooo on car hooe it got fixed ok ? X

It's not always double all I know is 2x ww bread is 3 I don't eat alot of bread as I suffer with ibs !!

Just a little heads up the ww bread becomes more points when you have more than 1 slice eg 2x slices becomes 3pp hope this helps

Well done you look fab !!! X

It was lovely thank u !! Just a few quiet drinks down our local with friends 2x gin & tonics throughly enjoyed ?x

Nutella & banana on toast yum yum ?x

I have no kids tonight too so it's off to the pub for me and my partner gin and tonics wil take my pp today :0)

Ahh thank u 3 chocolate brazilnuts for 4pp def worth it!!! Gonna try the nutella n banana for breakfast in morning x

Nutella & mashed banana sounds lush !! I brought some chocolate covered brazils , chocolate raisins & chocolate frazzle things from lidil today !! Can u see a pattern ???lol chocolate fix much needed but I can't work out points as they don't have the nutritional value on :0( any ideas how much...

Maintenance is trial and error I find !!! I have had a lot to eat today but stil not used my dailies but I really couldn't eat anything else :0s

The ice cream is amazing vanilla and you don't feel like it's low cal even my kids eye it up !!! I think I eat too much fruit sone times I tend to graze on it all day then don't eat all my points but stil it's gotta be better than biscuits !!!

Potatoes are defiantly not free !!!

My diary normally consists of 50g porridge 5pp Skimmed milk 1pp Fresh oj 1pp Tomato soup 3pp Crumpet 2pp Marmite Slice of ham 1pp Thin chicken slice 1pp Salad gerkins chilies tomatoes cucumber Extra light mayo tsp 0pp Ww ice-cream 1pp for 2 scoops Merginue nest 1pp Snacks Banana apple plums...

Woo hoo that's not bad there def worth 2pp my boys were given 2 massive bags of them from friends of ours I jus couldn't resist them z

Well last night I was a bit naughty drumstick lollies & refresher chews proved to be too much of a temptation didn't even bother to work out points :0(

I have always counted points and think I always will but having done it online which was my bible ( loved it) to trying to just do it in my head ment I maintained 9.3 but if we went away for weekend or had a night off I would gain 2/3lbs and I'm too scared of gaining so after making my mum join...

I have just joined this site as I have recently stopped doing online ww and have been list with out it!! I am below my goal weight but stil would like to get lower I was maintaining with out going to meetings but recently have gone back to tracking & weigh ins so u can get back to my lowest...