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Thanks hotstuff! I am taking Pysillium at the moment and still no joy. I spoke to my CDC last night and I explained everything and how ill I felt yesterday and that I needed food. She said if I was feeling that bad to have a dinner but don't go mad. So last night I had chicken and veg with a...

whoop whoop how fantastic!

Welcome back!! Im off to Vegas on 1st Oct and I can't wait! I hope you enjoyed yourself! x

WOWEEE what a load of replies! thanks heaps for the infomation. I thought I couldn't be alone, but because it is such a nasty topic no one ever got graphic I thought I had to break the silence!! Now im confused - everyone seems to take spoonfulls of husks whereas I got the capsules.... I can...

Yesterday I had the worst experience of my life with going to the Loo. Weds eve I took 2 senokot to try and relieve myself. I had to come home from work yesterday to try and get rid of the blockage.... it was BAD! So much so I rang NHS direct because I was beside myself, the stool was there...

My face was the first thing everyone else noticed but I noticed it from my bingo wings first. Trousers now hanging off me, but don't quite fit in the size smaller just yet!

Im on week 4 and I have one shake, a bar and then I freeze the tetra to have icecream in the evening! YUMMY. I thought all the soups were disgusting!

Im a 5 litre a day girl..... it helps at work as im talking on the phones all day!

good to hear that you lost after all that! I went to a BBQ last weekend and just ate meat and still lost! Keep it up! Rx

I went shopping today with my mum..... first time I could try size 20's in a long long time! I then refused to buy it as I have size 20's at home which I haven't worn for ages..... once I get to a size 18 thats the the time for new tops and trousers! Im not stopping at a size 18..... im going...

You can do it hun.... I was where you are mentally and 2 weeks down I am feeling fantastic and my clothes feel better too! With the support off here you will feel better in no time! Rxx

Well done hun.... keep it up! Rxx

Hiya and welcome, im on week 2 as well, although my weigh in is this evening! I also don't think I have lost anything but that has to be silly as I haven't eaten anything! Well done on your first weeks weightloss thats amazing! Let us know how you get on tomorrow! Rx

Brilliantly written.... I hope you have recovered! X

Thats brilliant and makes me wanna keep going!!

I too can't stand the smell of the shakes however I overcome this with a Protein shaker. Whats that I hear you cry well I got mine from Holland and Barrett, its what people mix whey with. Whey is a protein supplement which boby builders/gym people take to build more muscle. Anyway it has...

It just hit here in Ipswich..... hail/rain/lightening/thunder! Roll on Spring!

I would be miffed too hun. I am weighing myself and keeping my own record, however my scales say I have lost more than what my counsellors scales say. If I were you I would explain to her that you are unhappy and the reason why. She must see that what you are saying is perfect sense. Not...

Thank you and a Big Hello to Sarette!

I am cold too, but I thinks thats because i am in Ketosis.... I think that makes you cold!

Hiya I just wanted to let you know that I have lost 10lbs offically for my 1st week. Unoffically, ie. on my home scales I have lost 13lbs... I am sooo pleased. My clothes are looser and I have lost some of my double chin. I am soooo pleased with myself. A few years ago I tried Lighter Life...

I got weighed in last night for the first time and offically lost 10lb although on my scales I lost 13lb. I am truely overjoyed at this. So stick with it and don't let it get you down! Rx

I am stuck as well, so any help will be appreicated!!

I understood you.... no worries. I often get carried away typing and then don't read before I send!! xx

I can take the Canadian equivelant, Advil and I suffer no problems! Thanks for the warning tho!

Thanks for the answers.... I think I may have one as a treat just after weigh in!!

I have read in numerous threads about people having a drink of coke zero, is that permitted on SS? If I am allowed it, it would be a welcome treat! Please let me know Thank you Rachael

Im on Day 5 and I feel great too! I can't wait for weigh in on Tuesday night.... fingers crossed it will be a great loss! Well done!

Taste

Thank you so much for that!! I guess I better get posting!!

Hi all I don't seem to be able to add a picture to my avatar.... I click on Edit Avatar in my control panel and there is nothing to be able to add a picture etc? Does anyone know how to overcome this or what am I not doing? Any help greatfully received.... I have check FAQ's and there is...

Nando's is all about the chicken. The chicken comes in various degrees of hotness, from Lemon and Herb to really Hot Peri Peri!

On day one... which was tuesday just gone I was craving KFC..... I finished work at 10pm and got to my car and thought no one would know if I went and got a KFC as it was only day one. Then I thought to myself that I would be really proud if I didn't have one come the morning. So I drove home...

Hello! Im Rachael, 30 and started the Cambridge Diet on Tuesday, April Fools Day! Day 3 was the worst for me and these past 2 days I have felt great. On Tuesday I weighed 17st 1lb and I will get weighed again this Tuesday eve. So far so good..... I look forward to supporting others on...

Hi, its day 5 for me I felt really bad on day 3, but stuck to it and fell brilliant today. I too suffer with the devil on one shoulder and angel on the other..... angel is winning I want rid of my excess stones!!!! Stick with it hun! x