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reply to clairejen They just thought fair play to me.A couple tried to get me to have "just one" but im to strong to say yes. best regards and good luck davemin

Went out Sat night drunk water and ice had a great night weighed in this morning and lost 2lb,and im absolutley over the moon.Back on ss now.55 days into the diet 47lb gone.19 to go. good luck everybody Davemin

Hi all thanks for all your advice concerning my social event this Sat.Although i dont preach the diet at such occasions i do think that we need no excuse for not drinking,as this wonderful diet should be shouted from the rooftops.Anyway,as im in the entertainment industry and doing a couple of...

thanks for advice everybody Hi all thanks for all your views concerning my night out on Sat.I have decided its water all night for me.I dont really need any excuse for not drinking cos we should all be proud of our achievments and advocate this wonderful diet.In saying that i dont preach on...

Hi Having lost 3st 2lb up to now i am going to a 20 year footy reunion this Sat.I really dont feel like a beer but on the night who knows.I have told my cc and i am 3 weeks into the 2nd stint of ss.The food i have selected is rainbow trout and veg,but what about the beer?HELP.What is the best...

Hi everybody just an update,lost another 4llbs this week so the diet continues to work.Now into 8th week and 3st 2lb has disappeared.For the people in there 1st week on this diet,in my experience this can be the week that can possibly catch you out.Please stick at it and you will get your...

Bob cheers Mike the number i left m8 was my shop number.Here to 5.30,but messaging system on. regards Dave

I have been on cd now for yeah its 6 weeks today.So far my loss is as following; sept 4th 17.1(start) ss sept 9th 16.6 ss sept 24th 15.5 ss oct 1st 15.1 aam oct 8th 14.10 ss oct 15th 14.6 ss So it really really works.And the good thing about it all is that the more you lose the fitter you...