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Hi, Anyone know how many PP's are in a 20g bag? I've worked it out as 0! And wanted to check as it feels wrong! Thanks

Hi, Trying to be good today so instead of reaching for a glass of chilled white wine, I wanted to make up a jug of iced tea. So am going to buy some sugar free lemon tea but could not find out how many points are in it if any! Any help?? Thanks Kaye

Hi, I'm just about to start this and wondered if anyone else had given it a go. Absolutely fine with the fasting days just a bit worried about what to eat on non fasting days!! Any help would be great. Kaye

So glad I'm not the only one! Have been doing both and lost over 8 stone on the old WW points plan. I couldn't into propoints so joined SW and am now starting we online on 2nd of Jan! Hoping to really get on with it. Going to start on the simple start and see how I go. Good luck and happy new...

Hi, back on the wagon again! First weeks weigh tomorrow and am doing it from home. So worried that I'm not doing this right - eeekk!

Thanks - it says low fat. But only had two tbsp rather than the 100g.

Hi, Anyone know how many syns are in this? Thanks, K

Hi, I am doing SW EE at home (first week) and just needed a bit of guidance as to where if I was going wrong if at all. So for my healthy extras I had 350ml of skimmed milk and 40g All Bran Then for lunch I had a WW quiche (trying to use up all the remaining stuff in the fridge/freezer!)...

Hi, Same here. I lost 4 stone on WW pre propoints and then started to gain, so joined SW - today is my first day back on it but am never sure I am doing it right!! Good luck Kaye x

Thanks x

Hi, anyone know how many syns are in WW crust less quiche with bacon? There are 257 calories in it. Thanks, Kaye

I feel the same had a stone left to get to target and have totally lost motivation and have put a stone and a half back on! Feel really demotivated!!

First week an I lost 5lbs really pleased. Feel so motivated to carry on! Hope everyone has a great week. X

Arghh I am finding it really hard to stick to less than 13 syns! Is anyone else having this problem?

Hi, I have been doing WW but have come back to SW as I was not losing weight with propoints. Hopefully I can this last bit of weight off and still enjoy family meals!! Have seen SW work for many of my friends - hope it works for me! Any advice or tips greatly appreciated. X

Great thank you. X

I am yoyoing between 13 and 14 stone. Glad to hear I'm not the only one! Can anyone help me on this - I have been doing WW and am about to start SW but have meals from WW left over how many syns are they roughly worth?? Thanks x

Hi, Can anyone help. I am about to start SW after years on WW but am just not getting on with Propoints. However, I have a freezer half full of WW ready meals and just wanted to know how I would count for them? Thanks. Kaye