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just eaten baked beans on toast! early lunch...was hungry!

ok tomorrow warm weetabix it is!

well done to you! I despite having a terrible week lost a pound but still have 4 pounds til I move...well one step at a time!

weetabix with milk..haven't tried with warm milk yet? is it nice? might try tomorrow with all this cold weather!

I had a bad week again but lost a pound...so back on track now or it will creep up on me even if I still have to lose 2 pounds to my lowest...fingers crossed...still lost 3 pounds in 3 weeks which isn't too bad for 2 bad weeks!

cut with that potato cutter that looks like a masher. They cut them perfect. In the airfryer you can put oven or frozen chips and do not need the tablespoon of oil. 2.5 syns per 100g bloody worth it. Tell you what I spent a bomb on the airfryer but in 4 weeks since I have bought it I have used...

Being a Friday it'll be chinese takeaway but I only have egg fried rice which is 10 sins on green..so thats not too bad :p

thnks not thought about that hihi!

welcome!!! I am 17st 5 so will probably be here still for a while :) best of luck!

yummy looking forward to it!!!..me no bread as I had toast this morning..will enjoy nonetheless!

sw chips baked beans and egg tonight

well done! nearly 2stones can't wait to say the same for me hihi

brown toast hex cup of coffee. btw being in Italy hard to find english branded food. Anyone know a mushroom pasta n' sauce equivalent 160 g . 398 cals, 9.1g fat per 100g..sins on green anyone please as here they don't have sw clubs and am doing it on my own...thanks in advance

well first week lost 5lbs..second lost the plot and put on 3 arggg! so far second day 3rd week ok...fingers crossed!

Well done to everyone very inspirational!!! Hope I'll be stating a loss next week....toes crossed!

Thank you Katie...defo back on track..still down but it will pass. Never thought about measuring but then again at the start I think its just fluid...fingers crossed and good luck to everyone!

chili baked beans with boiled rice.

Spicy mushrooms with cheesy mash ...quite nice!

Been really bad on only my second week weigh in I put 3 lbs on :( I am back on track but very demotivated. After the first week loss of 5 lbs I put on over half by the second weigh in. I feel such a failure as I have just started and started bad. Damn sorry guys ...I am on a downer :( I can't...

SW chips, egg and maybe baked beans too.

Couscous made with veg stock and chickpeas..not very nice but I was hungry...

Thank you Kirsty...I actually just worked out I put on 3 lbs..uffff.... can't believe I let myself go and get this big. :(

Thank you SueSpain :) well done on your weight loss!

really sad feeling a failure. put on 2 lbs. Would have been more if I did not get back on track Saturday. Feeling awful. Went to shops this morning and got couscous, rice and pasta. Never done couscous...how does everyone eat it? damn my big mouth :(

my fav baked beans chili and rice!

well done all!!! can't wait to see 13's and 12's...long way off yet!!

sounds yummy teddysgoldengirl!!!!

welcome rachel, I will probably be here next week because it would be a miracle to lose at least 2 and a half pounds after a 5 pound weight loss. However would be fantastic to get under 17 get half stone award all in the second week...well I could keep my toes crossed hihi

Just now a banana and cup of tea

Minky Dinky I was good til friday night where I had some chocolate and cake. Then Saturday I took my daughter to a birthday party and had cake and sarnies..but yesterday I went back on track despite the naughties and it paid off....but I don't think I'll be lucky second time round.

oh another change which I can't wait to experience is being able to stretch my legs without getting cramp!!! Does anyone else suffer from this?

Thanks..I know I was dead lucky but I better be good this week...

Thank you both I feel really happy...first step taken on a long journey!

Yippeeee despite my naughty weekend I still lost 5 lbs!!! omg dead happy!!! only 2 lbs away from the 16's...!

Tonight SW chippies and egg....yummy!!!

Good Morning all!! I am soo shocked!!! My first week, whilst was not 100 percent because I had 2 bad days...actually was a success!!! I lost 5 pounds in my first week!!! I am soo happy...imagine if I had been 100 percent!!! 17st 2 lbs...better than 17st 7lb yipeee!

2 weetabix...hex and milk from allowance... :)

No oil!! just popped in 17 mins later..the result..just used oil from Hex for eggs :)

Hi all bad bad weekend because had a kids birthday party to go to and the gran decided to pile my plate up with her culinary genius of cake!!!! So first weigh in tomorrow and think I have failed boohoo....wish me luck..I need it!!!

Good weekend to you too Dedee! I am going to be extra good as my first weigh in is Monday...I have oversinned a bit, hoping it hasn't ruined a weight loss!!!

Here are my chips done with the airfryer and no oil with eggs..absolutely yummy!

God I remember thinking I was huge a fat at a size 16!!! Now I am size 24/26 and would die to be an 18!!! My first weigh in on Monday but I'll still be here unless I lose 8 pounds ( which is not going to happen lol). Still we are here taking this journey together and that is what counts! Good...

Good luck on your sessions, I'm sure you'll be happy with the end result. I am worried about stretch marks!

Thnks Malibu...I too had a sneak peak...naughty naughty...but being my first week its looking ok...as long as I don't slip up this weekend! Fingers crossed!

I know how you feel becky... I look like an overgrown pinky orange...not near my target either. Just started and have over a 100 pounds to lose!

Chilli baked beans with rice...gnammy!

Don't cry Malibu Stacey! because it will pay off on your weigh in!!! instead I am crying because I gave in to temptation and ate a mini magnum double caramel and have gone over my syns...need to sew my gob shut!!!

Just had a mini magnum double caramel ice cream and feel awful as it is my first week and I am feeling a failure...damn my sweet tooth!

Thank you Prawn chop suey...Yes off e bay I got the started pack but find nothing on ravioli..sorry I did not make myself clear..the ravioli I bought them already made. Look very synful though..think I ' ll give it a miss. keighly you can come anytime!!! hihihi

Living in Italy I can' t seem to find the syn value of anything! I want to have ravioli filled with mushrooms..already made just need boiling, for tea tonight on the green plan...does anyone know how many syns? Thanks...I am desperate as I have no club here and am doing SW by myself..

For lunch just had instant mash with cheese from hex and red hot chilli pepper! Yummy and spicy!

Hi bilsat what you stuff the pots with? I think I will be having egg and sw chips tonight!

Thank you...yes I bought the airfryer as it needs no oil and it makes fantastic chips in 15 mins!! Gnam gnammy!

Thank you so much..I hope for the best and will be always here for the support that I will be missing from going to a club. Saw your blog amazing photo well done!!! Off to bed now as I have to get up in a few hours for work!!! lol Good Night!!! xxx

My weigh in day is a Monday..so still 5 days to go!!! However I am doining it by myself as I live in Italy and they have no Slimming World here..using old books from England and advice from this forum...

Hiya and thank you for replying..yes rather daunting the journey ahead...well done on your weight loss!!! I can't wait to start seeing the numbers go down!!! :party0049:

Thank you Little Bubblez!!! won't let it get to me then! Christmas goal!!!

Oh dear it was 1 am and I ate a plate of rice with a few syns over!! I was hungry...does it matter that I ate at such a late hour? I hope I haven't jeopardised my first weigh in weight lost!! I know its free food..but feel naughty for the hour!!

Thank you Malibu!

Sorry slightly offtopic but what is a mugshot? Doing SW by myself as I am in Italy.

Ok I posted in wrong zone...here I am 2nd day of diet so far so good....how does it work with the zones? Once down into the 16 somethings still here? Well no rush! Need to lose 8lbs before I see 16 something!

Would love a rice curry...does anyone know the syns for calve curry sauce on the glass bottle?

Thank you Hobnobmummy....second day so far so good...feeling hungry but am at work...will have to wait

Wow yummy!!!!!!!

Know how you feel Rachpid...I am afraid to get in the bath as I know I'll get wedged in and the water will get trapped behind when I pull the plug!!!

A banana...feeling hungry but at work...will have to wait

Thanks so much!!! Going to have a go tonight yum yum!

Thank you!!!!

Wow Bilsat...looks yummy yummy!!!

Hi Baylie, I started yesterday and have roughly 8 stones to lose...daunting and scary!!! But I found this forum and must say reading it and being part of it has really helped me!! I wish you all the luck and remember we all deserve to be happy and healthy!!!

I started SW today by myself as I am in Italy and they don't have clubs there..I have a lot of weight to lose!!! Could anyone give me any recipes that are syn free or low syn on a green day for a very sweet tooth??? I love chocolate!!! :p

Well was in a rush, but just bought an airfryer..had lots of chippies!!! not bad for day 1 of diet me thinks!!! [/url]

I ended up buying Airfryer where you need no oil!! Costly but still have to try homemade chips ...tonight was in a rush and put frozen chips and counted syns...very nice!!!! [url=http://www.TickerFactory.com/weight-loss/wEhseLK/] [/ur

Hiya me again...really want to make cheese scones but living in Italy they sell only nornal cottage cheese..will it be free or have the same taste? Help here I find only half the stuff for recipes.

Wow Shirlee does that count as sin free?

Thank you Linda! Can't wait to see how my first week goes!

Thank you!

Thank you for the kind words and wish the best of luck to everyone as we all deserve to be happy and healthy!

Hi me started today and have roughly 8 and a half stone to lose too...scary! Hope with all this friendly support that I will suceed! Good luck to everyone!

I think I am going to invest in actifry as I love chips and here in Italy they don't sell frylight.... Any other ideas on oil substitute? With actifry I could use the oil from healthy option...how many syns if I cook frozen chips in actifry?

Hi I am in Italy and would really like to buy this fryer. Is it the tefal one? Here it's called actifryer...with frozen foods no oil is required but with raw pots to make chips a tbsp oil which could be a healthy extra. Also wondering how many syns for frozen chips if cooked with no oil using...

Hi I am 36 and 17st 7 lbs and yes you guessed it mega depressed...I too am new here and hoping to lose weight and gain friends!

I will probably have chilli beans and rice...made with baked beans and chilli powder. Free on Sw green plan

I have a wardrobe of new small sexy clothes that I can't get past my ankles! Now My size 24 jeans are skin tight!!!!!! They are all size 10/12... Boohoo

Being on SW green plan..I had a big plate of pasta with homemade tomato sauce...free and tasty!

My first weigh in. Started today Halloween!!! Starting weight 17st 7lbs and feeling extremely fat!

I am in Italy and unfortunetaly there are no slimming world clubs. Can only join online. I have old books from when I was in England and started today. I. Hope for the best!

Hi everyone. I joined this forum today so I am a little confused. Starting Slimming World and weigh 17st 7lbs...really need help as I am in Italy and here there are no clubs so doing the plan online. Please help me as I am soo depressed. All my clothes are very tight.

Hello everyone...really need help! Starting Slimming World Green plan today, doing it online as I moved to Italy 8 years ago and don't have slimming clubs here...really desperate...balloned up to 17st 7 and feeling awful...everything I wear is mega tight...need losts of support as I am alone...