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    Chicken parmesan - 2syns!

    21.06.2012 re-joined week 1 -3lbs (* week) week 2 -0.5lb week 3 -2lbs (Slimmer of the Week):) week 4 mainainted:confused: week 5 -3lbs (1/2 stone award!!!):D week 6 -2lbs (Slimmer of the Week):) week 7 +1.5lbs week 8 -0.5lb (4.5lbs to go for stone) week 9
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    6 weeks in and 3 stone lost photo ( not at goal yet)

    I am so jelous, I have a lot of respect for you for doing that well in so little time!!! Please can you give me some helpful tips? Only lost 9.5lbs in 8 weeks:cry: 21.06.2012 re-joined week 1 -3lbs (* week) week 2 -0.5lb week 3 -2lbs (Slimmer of the Week):) week 4...
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    Thursday Weighers

    I'd try something a bit less light on starting SW rather than the gym, you might feel your doing a lot but remember, you may loose weight but gain in muscle! Try a moderate exercise and then build it up:)
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    Thursday Weighers

    I'd try something a bit less light on starting SW rather than the gym, you might feel your doing a lot but remember, you may loose weight but gain in muscle! Try a moderate exercise and then build it up:) 21.06.2012 re-joined week 1 -3lbs (* week) week 2 -0.5lb week 3 -2lbs (Slimmer...
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    Thursday Weighers

    MAZ8... I'd try something a bit less light on starting SW rather than the gym, you might feel your doing a lot but remember, you may loose weight but gain in muscle! Try a moderate exercise and then build it up:) 21.06.2012 re-joined week 1 -3lbs (* week) week 2 -0.5lb week 3 -2lbs...
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    Thursday Weighers

    Well done Ellebear, I see your baby's due next month! Good luck with everything:) 21.06.2012 re-joined week 1 -3lbs (* week) week 2 -0.5lb week 3 -2lbs (Slimmer of the Week):) week 4 mainainted:confused: week 5 -3lbs (1/2 stone award!!!):D week 6 -2lbs (Slimmer of the...
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    Thank god for re-joing last month!!

    Thank you both for your kind words, means a lot! I am feeling good about myself now, good luck to you both:) June 2012 - Present (21/06/2012) re-joined week 1 -3lbs (* week) week 2 -0.5lb week 3 -2lbs (Slimmer of the Week):) week 4 mainainted:confused: week 5 -3lbs (1/2 stone...
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    SYN FREE! Onion rings/Garlic mushrooms:)

    CHICKEN PARMESAN AND GARLIC SAUCE - UPTO 4 SYNS!!!!! PARMESAN - 1 SYN Chicken breast (free food) 2 wholemeal bread, blended into breadcrumbs (healthy extra b) 1 egg, beaten (free food) 28g cheddar or 42g reduced fat cheddar (healthy extra a) 1 laughing cow lights (1syn) Beat chicken till...
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    1 syn chicken parmesan/3 syn garlic sauce

    PARMESAN - 1 SYN Chicken breast (free food) 2 wholemeal bread, blended into breadcrumbs (healthy extra b) 1 egg, beaten (free food) 28g cheddar or 42g reduced fat cheddar (healthy extra a) 1 laughing cow lights (1syn) Beat chicken till flat, dip breasts into egg then cover in breadcrumbs...
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    SYN FREE! Onion rings/Garlic mushrooms:)

    Onion rings Cut onions into rings Dip into a beaten raw egg Dip into mixture of dry smash, salt and pepper Dip into BBQ spice Cook in oven until brown/cripsy Garlic mushrooms Shape mushrooms as you want Dip into a beaten raw egg Drip into mixture of dry smash, salt and pepper Dip into...
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    Week 3..I give up!

    Hi. Don't give up! I was a memeber since October 2011 - February 2012 and only lost 11.5lbs because my last 2 months or so I was gaining 1-2lbs and losing only 0.5lb. I decided to give up as I couldn't be bothered anymore. 17 weeks later I noticed a difference in myself, I then re-joined and...
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    Thank god for re-joing last month!!

    So glad I re-joined slimming world 4 weeks ago. Feel really good about myself, best thing I done was getting back on track! I left the group back in Feburary and was off plan for 17 weeks! Gained exactly a stone and re-joined in June. Feeling good already:)
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    Chicken parmesan - 2syns!

    2 syns: Chick breast (free food) 2 wholemeal bread, blended into breadcrumbs (healthy extra b) 1 egg, beaten (free food) 28g cheddar or 42g reduced fat cheddar (healthy extra a) 2 laughing cow lights Beat chicken till flat, dip breasts into egg then cover in breadcrumbs, place in oven for 25...
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    Chicken parmesan - 2syns!

    Cant wait for a takeaway tomorrow night NOT! I'm having a slimming world parmesan with a total of 2 syns, can't wait! Started last Thursday, got weighed today and lost 2lbs :) 15 more lbs to go.
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    Thursday Weighers

    Joined/started last Thursday, lost 2lbs so far:):) 15lbs to go.
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