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Yeah I am finding it really hard, so many different sources online telling me different things! The thing is up until a few years ago I used to be really skinny so I think I probably have quite a small frame and when I was 12 st (technically okay for my height as you said) I looked quite...

Hi :) I'm just 5ft9 and I weigh just over 11 stone. I wear a size 12 normally, does vary in shop to shop though! Just go with what feels right for you, and focus on little targets at a time :) x

Well done so far, and good luck! x

Hi everyone :), I'm completely new to this website, but sadly not to the world of dieting. I was just wondering if someone would be able to give me an idea of a good target weight? I'm really critical of myself and would probably be really biased, and everyone around me tells me I'm fine...

Yeah I'm like this :(. I get really excited when I lose weight (like 3lbs in a day for no reason) but then super depressed if I put a pound on! How often do you weigh yourself? x