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Yea i am def up for doing it every month, i need something to keep md going!! Really determined for this to b my last ever diet!!!! I want to enjoy my life and not worry bout how my clothes fit or if u look bigger than eveyone else!!!!

I would like to loose 7lbs by christmas which is really wishful thinking as i aint loosing much each week but sure a girl can hope lol

Hey!!! I hope slimfast works for ya and u can loose some weight before christmas!! I find slimfast really easy to follow and i am enjoying but i am not seeing the weight loss i would like but i think i just need to find what works for me and remind myself that i font have much to loose!!! When...

I so agree!!! Im really struggling cause the weight just isnt coming off and i think just someone who understands really helps!!!! We need to help each other cause we all have the same end goal!!!!

Hey everyone!! Nearly finished my second week of slimfast and i was wondering what exercise everyone was doing and how much a week they did??

Hey!!! You can have tea as long as u use sweetners and if ur having milk in it you use ur snack cals for it!!! Diet and sugar free squash is fine aswell but i think in mideration as water is always the best option!! I find that if i dont drink loads of water i dont loose as much each week

Hey!!! I only started on saturday but i am loving it!! I am hoping to get down to 8st 10lbs which was the weight i was when i first meet my boyfriend 3yrs ago!!!!! Had a sneaky look on the scales on tuesday and i had lost 4lbs so i am hoping by friday to have 4lbs or mayb more off!!!!

Day 6! Strawberry shake Banana Soup and 1 slice of bread Half a thin crust cheese pizza 30mins exercise!! Had lunch with the girls today so choose soup to have instead of my shake!! Hope i havent done to much damage!! Lol

Yea ur rite this has to b a lifestyle change and not a diet!!! I ended up just having a bowl of soup at lunch with the girls and tbh i was glad causr i wasnt sluggish and tired when i got bk into the office unlike all the others girls!!!! Lol just hope i can keep up with ths will power lol

Day 5 Banana shake Tayto onion ring crisps (82 cals) Strawberry shake Handfull of grapes Gammon and chip M&s choc bits (55 cals)

Thanks!!! Ill b def getting some sugar free jelly! Starting to panic have a girly lunch tomorrow but i dont wanna wreak all my hard work cause ive been 100% from day 1!!!!

Thought i would use this to keep track of my food and also how i am doing!! Day 4!! Strawberry shake Banana Choco shake Tayto onion rings crisps Bbq chicken and chips

Hi everyone!! Ive decided to try slim fast as i am fed up of trying diets that dont work!!! Im on day 4 and ive been 100% and im loving it! Find it really easy to stick to and not been hungry at all!!! Any tips are so welcomed