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Hello and welcome! The trick is to try and forget about cakes lol!! That's why I have to do. Not fall off the wagon as when I do I cant get back on it :) and just try and not see it as a diet but more of a change of habits! Sure u will do great, SW is the best healthy eating plan x

I mean 2st 2lb!!! Blimey x

I'm in, lost 1st in December and put 2lb on over Xmas so aim for end of march is 3st!!! So 2st 12lb between now (1st weigh in Monday 2nd jan) and end march (last weigh in Monday 26th March) I will succeed lol!! X

I've got 8 stone more to lose and want to do it before end of 2012. Have tried 100s times before but always failed - this time feels different!! X

I have said I want to lose the second stone by end Jan and then I've set a few goals between now and July! All super exciting! X

SW is so easy and so great! It's just going back to basics. if u think about meals before all the jarred and fast foods it was ingredients of protein and carbs and vegetables and herbs and spices! And all that's free on extra easy! Tip would be get some recipe books from class - they really...

2012 is the year for weight loss!! Good luck!!! U can do it!! X

Good luck!!! U can do it!! X

Hi, good luck xx

I want to lose about 8 stone, just taking it a stone at a time and setting goals - which seems to work for me. Good luck!!! U can do it!! X

Good luck!!! U can do it!! X

Good luck - u can do it!!!! X

Yeh I love the success stories, very inspirational. I reckon we should all aim to get in the mag :) x

I have an iPhone, when I touch profile it says access denied, maybe keep posting and hope it changes soon. I have (not including what I've lost) about 8 stone now. Long way but its little bits at a time I think x

I want to be 11 stone - which means I have about 8 left to lose. Long way away but I'm trying to split it into 4-6 wk goals. Also, I want to be that weight or a size 12 by nxt Xmas. The books make it so much more interesting, no boring repetitive meals x

How can I tell when I reach 50? Could comment all day long so shouldn't take too long!! I want to be able to walk into River island, pick up a pair of skinny jeans and a little top or something and know I can fit in them!!! X

Moroccan lamb and cous Cous - so nice and when u just make the Cous Cous with veg stock it's free! I love the extra easy book (smaller orange one), made so many nice recipes from it this month and it all helps with the weight loss! Never gets boring! SW dec mag fish pie tomorrow!

This is the first time where I have stayed to class every week and haven't been tempted to miss class or go after weigh in! Think it's making a difference, it's not an inconvenience this time, it's a major (if not biggest) part of my life and I need it to be to make it work!!!

So are posts any message/reply or is it new posts? Feeling so motivated, 2012 is OUR year!!!! X

Thanks :) xx Ok so today's intake: Milk (a) Porridge (b) Banana Hi Fi light bar (2nd part of yesterday's) Chicken Moroccan Lamb (SW recipe) including lamb, butternut squash, carrot, onion, spices with potato and Cous Cous Just had some ice cream with another banana (8) So a few syns...

By the way!! Today's intake (after weigh in as before was a right off) Milk (a) Hi fi light bar (1/2 b) Syn free chips Gammon Egg Diet vimto squash Will add rest tomorrow as the above will e part of Thursday's food diary for me!!! X

I have set myself a challenge and I will succeed!! I want to be a size 12 by the end of 2012 but I have an interim target of 7 stone weight loss by the end July as I will be hitting the big 30!! I have lost 12lb (was a stone before Xmas) and I am going to do everything in my power to hit these...

Thanks!! Now I just need to figure out how to use this app properly. Weight loss is going well so far, lost a stone over 4 weigh ins and altho I have put 2lb on over Xmas I am happy as I went totally off the wagon. Back on again now and feel so much more in control - always feel out of control...

Thanks I will look at it x

Thanks all, I seem to have a totally different attitude this time so fingers crossed I will be fitting into a nice size 12 in July! I'm lucky as friends and family are very supportive. My housemate is cooking recipes with me and my best friend is also using the sw plan so that's all a real...

The only thing I would advise is plan and record everything! Leaves no room for mistakes then! Good luck :)

Hi all, I am 29 years old and want to lose 8 stone. I am 30 in July and altho I am unsure whether it's healthy or possible to lose that amount in under 8 months, I definitely want to give it my best shot. I've been overweight for as long as I can remember and it is time for a change now. 30...