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First week weigh in I am pretty pleased wih myself today.:) I have gone down 6llbs since Sunday. I was a bit naughty yesteday. I come in from work in such a bad mood.:mad: I went straight to the fridge and had some chicken and then I moved onto the cupboard and had some nuts. I was so annoyed...

Hello I have been really good so far this week. I have been tempted but have controlled myself. How about you. How are things going for you. I do find it really difficult at times, but I am determined to succeed this time.:)

Dont give up You have managed 5 days. Stick with it and you really will see results. Go and have a bath and relax. Try to take your mind of food. Read all the posts on this site. This will help you stay focused. I hope you stick with it. Good Luck. x

you fantastic I am on day 1 on CD (re-start). looking at your photos are a real inspiration. You look fantastic. Well done. How long has this taken you to do and was it on the cambridge diet.:)

Thanks Rachel.x :) Thanks Rachel. x

Hello. I first started the cambridge diet March last year and I have been on and off the diet for a few months now. I know that it works really well when I stick to it, but I just dont seem to be able to keep motivated. I find it really difficult as I do go out a lot with friends. So this time I...

I have just re-started ss today Hi I have just re-started SS today. I am feeling fine at the moment as I have spent most of the day on here reading up on how well everyone is doing. Good luck to everyone on this fantastic diet. We all know that it works wonders if we stick to it. I just have to...

I am going to Dubai I will be going to Dubai in December. I have six and a half weeks to go. I would love to lose a stone by then. I started at 15 stone 4llbs. I am now 13stone. It would be lovely to be 12 stone and just overweight rather then Obese. At least I have my holiday to keep me focused.:)

Dont be hard on yourself It looks like you have done so well so far. Dont give up. You can do this. Eating that food doesnt make you feel happy. It is a quick fix and then afterwards you feel fed up with yourself. Being lighter and healthy will give you real pleasure. So step back from the...