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hi shazpaz.... i do kno very well the support u have given me in this thread and im very greatful! u wer actually the first person to talk to me on here and it was great to see u had joined this thread too! while your concerns are perfectly valid about my intended weightloss i still feel i...

my mum always tells me how green tea is 'so good for u' she bought me a box wen she came down to visit and i was yet to open it....until i saw this thread!! i didnt even have to get off my arse to make it!.... im sat at the kitchen side right by the cupboard with the tea and mugs in it and a...

hey Ruth001 .....did u buy the pink patch online? the free trial thing?? my mate did and found it didnt actually do that much either. anyway i was just writing to let u kno that the pink patch company will automatically start charging ur bank account after the trial month is over and will...

hey.... im not asian...but i am mixed race. i feel strongly that BMI is only a guide. my genetics mean i have a very small bone structure, and for my frame i am carrying excess weight. for me to look slim like most people would at healthy BMI my BMI will be lower. this is evident as one...

very good argument here. the amount of students that are ruining their bodys with alcohol, poor diets and drugs! so im missing a few nutrients but the damage cant be as bad as if i wer livin up student life!!! im 5.1'' my goal is 6.7st im currently 7.7 and....before u start tellin me about my...

hey everyone.... at this time i am not including a meal. i only have 2 shakes and a bar....but i do not intend on doing this for much longer. i have lost the weight i gained back and once i get down to 7st which i hope will be in 2 weeks i will start introducing a balanced low carb meal once a...

if its too diluted ur right!!! lol....but i make mine with 2 scoops and 8 fl oz of water. banana is my favorite. the atkins bars are amazing!! they actually taste like real chocolate! the atkins Endulge bars are avaliable in boots....u gotta try one! soooo much better than mix a moose or CD bars!

yeh i herd that too....but i have no CD packs here to check the sugar difference. but it cant have that much more as it still allows the body to enter in to ketosis with the same principles as CD.....!?! duno...its workin, its cheap, i love the taste and the weightloss is good! and i dont feel...

thanks shazpaz good luck with ur weigh in!!! ive been good since easter sunday but i broke it yesterday wen i met up with an old friend. she hadnt seen me for a year so she thought id managed to keep the weight off. she offerd to take me out for dinner so we cud catch up and i really dint wana...

same ingredients different company making money out of us chubbys!

i hope u all kno wer im comming from now... LOL and im not about to try and sell u something i was offering u an alternative. from one dieter to another. its up to u wether u wana do it. i was just tryna put the facts out there. that u dont ave to spend £35 a week wen thers an alternative at...

basically.... second time round loosing this weight. cost me £840 to loose it. but i put almost all of it back on a year later. so every Ib lost was a £ wasted!!! i refuse to allow the CD to make the same money out of me again! The company i use for my shakes now is no different as they also...

thanku shazpaz..... i wrote something in my defence but ive been told that it has to be checked by a moderator before it will be displayed.....so we might not ever be seeing that again!!!

Thats a bit harsh....she is entitled to share her views. thank u shazpaz.... let me explain to u all.... this is the second time round for me. the second time i have had to loose this weight. i started the CD diet in the hope that i wud loose weight...which i did. i didnt think that a...

I said almost because the vitamins and minerals vary in comparrison to the cambridge diet. In places the shakes i use have slighly more of say 'vitamin c' but maybe slighly less than say 'vitamin E'..... the variations are so minor....but it wud have been un true to say they are exactly the...

Hey everyone A lot of negativity out there!!....but before u disregard my system all together let me actually tell u what im doin! Firstly I do not buy my shakes off ebay…I agree its soo over priced! Many of u mentioned ur concerns regarding health problems. I can assure u that I follow...

hey wondered if anyone else was doin CD without a counciler?...either because they have shakes left over from being on it before or cos they are buyin shakes off the net? im a student....meanin i am broke! i;ve found a way to do the cambridge diet on the cheap and i think its more tasty!! CD...

thank u! congratulations to u too! i guess we're both at the same point....that last stubborn stone and a bit! lol had a really bad night yesterday cudnt get cravings for ben and jerrys out my head! went to bed with a rumbly tummy and dreamed of icecream! im so pleased i dint give in....i live...

:wavey:hey everyone! im new to the website but a professional dieter! found the forums thru a google search and thought this wud be a great place to find like minded people and support! Im a secret dieter!....please tell me theres others out there??!:sign0163: dont u think its just easier to...